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@simone.sweats

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It be the admiration for me. I love seeing my body transforming and learning what works for me. 🥰

#fitnessmotivation #fitness #girlswholift #dallas #fitgram #workoutmotivation #workoutroutine #explore #explorepage #exploremore #upperbodyworkout #upperbody #lowerbodyworkout #lowerbody by @simone.sweats

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1

2 years ago

I feel this one today! 🔥 Transitioned to isolated exercises and I think I’ve been playing around with my workouts before this. 😭 I did each exercise 4x8. Try it out and lmk what you think‼️

#workoutmotivation #fitness #fitnessmotivation #fitgram #dallas #girlswholift #lowerbodyworkout #exploremore #explorepage #explore #glutes #gluteworkout by @simone.sweats

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0

2 years ago

I did standing abs today and I liked it A LOT! 🔥

#workoutmotivation #fitness #fitnessmotivation #fitgram #dallas #girlswholift #exploremore #explorepage #explore #abs #abworkout #core by @simone.sweats

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0

a year ago

In October we wear pink to bring awareness to breast cancer. Sending love and prayers to those battling breast cancer, survivors of breast cancer, and those that were loss fighting. 💕🎀

Outfit: @_shesdope

Use discount code SimoneJ for 10% off

#shesdope #shesdopeapparel #pinkcrushcollection #shesdopegirl #fyp by @simone.sweats

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6 days ago

Idk about yall but I be having fun in the gym. Check out some clips from this fye full body session. 🔥😮‍💨

#fitness #workout #fyp #explore #girlswholift by @simone.sweats

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4

a month ago

Been a min since I deadlift so let’s check in and go 235➡️255 lbs. 😮‍💨👏🏾💪🏾

#fitness #girlsthatlift #fitnessmotivation #workoutmotivation #fyp by @simone.sweats

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a month ago

Crushing it in pink! 💕🌸

I remember when I used to hate upper body days now look at me. 😭

Outfit: @_shesdope

#explore #fitness #girlswholift #fitgram #workout taken in FORM YPS by @simone.sweats

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2 months ago

Some lower body movements that had my legs on 🔥

Outfit: @fabletics @fableticsfit

#fitness #fitnessmotivation #fitgram #girlswholift #explore by @simone.sweats

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2

2 months ago

Y’all like posts like this? I’m tryna show more than workouts so this a trail post. Lol. What y’all wanna see on this journey? 👀

And y’all better comment. 😒

Outfit: @fabletics @fableticsfit

#fitnessmotivation #fitness #fitnessjourney #gym #workout by @simone.sweats

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2 months ago

The heat + Aliyah = died 😭 Great event hosted by SPYC. Cant wait for the next one.

#fitnessmotivation #fitnessjourney #fitness #pilates #workout by @simone.sweats

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2 months ago

Dang I got weak that fast. I was so disappointed. 😭

#fitness #fitnessmotivation #workoutmotivation #explore #workout by @simone.sweats

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3 months ago

My go to breakfast bc it’s quick and easy. Especially for people on the go.

#mealprep #breakfast #fitness #explore by @simone.sweats

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3 months ago