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Coach Simone Asque-Favia

@simone_asquefavia

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Mental Performance Coach
UVA Alum 🏐 | SHU MA Sport Psych 🧠
Student-Athlete ➡️ Pro Athlete ➡️ DI Coach
🇯🇲 Team Jamaica Athlete

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June 15th is only a few days away! If this recruiting cycle has you feeling the pressure, remember you're not alone. 🌿 We can tackle that stress together and strengthen your mindset for the journey ahead.

💪Want to feel more in control of your performance on the court?
⭐After committing to your dream school - do you want to be equipped with the tools to handle that next level pressure?
🎯Need guidance on navigating the recruiting pressure with more confidence?
➡️I've got insights to support you every step of the way. DM or email me for a FREE info session today.
📧asqueaboutyou@gmail.com

#MidJuneMindset #June15th #Recruiting #StressLess #MindsetMatters #MentalPerformanceCoaching #AsqueAboutYou by @simone_asquefavia

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a month ago

Ready to bridge the gap between your potential and your performance? 🧠

I am incredibly excited to introduce Asque About You, where I offer personalized Mental Performance Coaching designed for athletes and competitors who want to win the inner game.

As an athlete, you know what it’s like to train your body. But how often are you actively training your mind?

Whether you are looking to sharpen your competitive edge, prepare yourself for a higher level of competition, or build a deeper connection to yourself, we can walk that path together.

Here are a few core areas we can dive into:

🎯 The Elite Edge: Confidence Building | Goal Setting | Focus | Self-Talk
💥 Under Pressure: Stress Regulation | Recruiting Pressure | Resilience Mindset
🚀 Next Level & Transition: College-Bound Mental Prep | Injury Recovery Support
🧘‍♀️ The Inner Work: Mind-Body Connection | Imagery & Meditation | Emotional Agility

Mental performance coaching focuses on helping you reach your most meaningful goals—both on and off the court.

I look forward to working with you, about you! More exciting updates and information to come.

🔗 Head to the link in my bio to learn how we can work together.

#mentalperformancecoaching #mindset #confidence #goalsetting #imagery #selftalk #meditation #mindbodyconnection #emotionalagility #habitforming #sportspsychcoach by @simone_asquefavia

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4 months ago

Being a part of Arizona Volleyball and working with Rita, Ryan, Brooke, the student-athletes, support staff, admin, student managers, and the Wildcat community has been my literal dream job. I am so grateful and will always hold this experience and the people I've met very dearly in my heart ❤️ 💙 It is heartbreaking to have to trade one dream for another, but given my husband's amazing new opportunity in New York, it is the necessary step in our hopes of starting a family.

#BearDown🫶🏽 taken in Tucson by @simone_asquefavia

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6 months ago

2025 🐻⬇️ ❤️ taken in University of Arizona by @simone_asquefavia

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7 months ago

20 Questions w/ Arizona Volleyball this week with Simone and Shea by @simone_asquefavia

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9 months ago

Happy National Coaches Day to the best staff out there! 😼 by @simone_asquefavia

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10 months ago

Get to know our staff, icks and all by @simone_asquefavia

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a year ago

Which would you rather? by @simone_asquefavia

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a year ago

Research is key! by @simone_asquefavia

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a year ago

Happy Independence Day Jamaica! 🇯🇲🌺
A throwback clip to the last time I competed, when we made history for Jamaica Volleyball 🏆
This time around my body and schedule has me sidelined, but I am looking forward to cheering on the team to win it again in 2025 💪🏽 A HUGE thank you to @prolooksports for supplying Jamaica Volleyball with top quality gear and uniforms! 🙌🏽🔥 #LookGood #FeelGood #PlayGood #CAZOVA #jamaicalandwelove
@jamaicasnrwomensvball by @simone_asquefavia

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a year ago

Heads up! It’s almost June 15th👀 by @simone_asquefavia

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a year ago

Paradise @sapphirereefvilla taken in Ocho Rios, Jamaica by @simone_asquefavia

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a year ago