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𝐃𝐞𝐥𝐚𝐧𝐨

@simple.lift

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𝐅𝐨𝐫 𝐇𝐢𝐬 𝐆𝐥𝐨𝐫𝐲 ✝️
I love anatomy
B.S. exercise science 🧬
Making Hypertrophy & Fat Loss Simple 💪
📧: [email protected]

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As man by @simple.lift

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2 hours ago

What’s your preference? by @simple.lift

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14 hours ago

Not a bodybuilder but practicing poses are fun by @simple.lift

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2 days ago

Cut in the winter, eat at maintenance in the spring by @simple.lift

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3 days ago

You are a man bro

#man by @simple.lift

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3 days ago

You a man bro by @simple.lift

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3 days ago

Bro relaxing too much. Everyday need to be tough you a man by @simple.lift

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4 days ago

At all by @simple.lift

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5 days ago

Comment the number 🤔 by @simple.lift

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8 days ago

One day at a time by @simple.lift

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8 days ago

1. You’re not going to look like the persons split you’re copying. Prioritize what *you* want to develop first
2. There’s no reason to wait to train a muscle if you’re already fully recovered by @simple.lift

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9 days ago

The one hand requires more core. This is the regression, try this if the previous one too challenging for now by @simple.lift

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10 days ago