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@sirajy1up

1.1K

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2148

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🤲 PROUD MUSLIM ❤️
⏳ @fit4akhirah - Fitness
💥 @simplyshilajituk - 100% Authentic Pure Shilajit
🏃🏾‍♂️ @pwprunclub Weekends • 10AM • DM 4 Location

POSTS STORIES REELS TAGGED

Slowly. But Surely 💪🏾
Positivity & Contentment ALHAMDULILLAH ☝🏾

#LifeLately #Alhamdulillah #FaithAndFitness #MuslimLifestyle
#SabrAndShukr #DeenOverDunya #MindBodySoul
#FitnessJourney #ConsistencyIsKey #StrongBodyStrongMind
#BalancedLife #SoftLife #HealingEra
#ReelsInstagram #ExplorePage by @sirajy1up

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10 months ago

Come Watch me Fight my 2nd Charity Boxing Match in Windsor on December 12th 2026. Link in Bio 🥊 by @sirajy1up

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2 days ago

20 Pull Ups + 40 Push Ups in 58 Seconds 🔥

@dmz_.44 @riddlerjournal by @sirajy1up

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4 days ago

Join Us Every Weekend! We're Different, Travelling, Running, Getting Stronger Together 😤💪🏽💨 by @sirajy1up

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23 days ago

Good 50 Set EMOM Session + Trip to Seven Sisters Cliffs with the @workrate.cali Boyz 💪🏾

The Vibes & Energy hit the Spot 👌🏾 MaShaAllah

#sevensisters #CalisthenicsMovement #hiking taken in Seven Sisters Cliffs by @sirajy1up

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2 months ago

Intensity is Key, Consistency is a Given 🤷🏾‍♂️

#Calisthenics #ChestDay #GymMotivation #Consistency #HIIT taken in David Lloyd Reading by @sirajy1up

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3 months ago

UWCB Event Complete ✅
On To The Next Adventure 🤪🤷🏾‍♂️

A Special Thanks to All My Friends & Family Who showed up to Support and Also A Big Well Done to My Brother @aniq_aftab007 who also Smashed His Debut Allahumma Barik 👊🏾💪🏾

#boxing #boxingtraining #fightnight #firstfight #boxer taken in Planet Ice Basingstoke by @sirajy1up

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7 months ago

The Footage is Limited, but The Work Wasn't. 📈

Finished a 60-Minute Boxing Session and Decided to See What was Left in The Tank.

The 170 Pushups Hit Different when Your Arms are Already Dead.

#ReelsFitness #GymMashup #Calisthenics #DesiGym #WestCoastVibes taken in David Lloyd Reading by @sirajy1up

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8 months ago

Big Up @workrate.cali We got it In Today in The Rain 🌧️💪🏾

550 Reps -

10 x 10 Pull Ups
10 x 10 Push Ups
10 x 10 Squats
10 x 10 Parallel Bar Dips
10 x 5 Chin Ups
10 x 10 Pike Push Ups

Followed By a 3K Run!

#CalisthenicsMovement #LondonFitness #Disciplined #StreetWorkout #HybridAthlete taken in Osterley Sports & Athletic Centre by @sirajy1up

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9 months ago

10 Reps a Minute for 40 Minutes Straight.

Quality: 144p 📉
Effort: 100% 📈

LOL We Still Grinding B 💪🏾😤🤣

#calisthenics #400reps #streetworkout #rawfitness #gymreels taken in Reading, England by @sirajy1up

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9 months ago

Muscle Ups Progression over the Past Few Months Alhamdulillah ☝🏾🤲🏾💪🏾

This is Just The Beginning Boy! 😤

Special Thanks to the PeopleDem around Me that Helped Me Get the Technique Right! @wizzorwann1
@ray.wzfit
@levelupwithslider ❤️👊🏾

#GymTransformation #Calisthenics #NaturalBodybuilding #Muscleups #CaliAthlete

Man Like @illblu on The Riddim 🤪 IYKYK taken in Reading, England by @sirajy1up

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9 months ago

LET'S GO! Pull Up EVERY SUNDAY @ 10AM 🏃🏾‍♂️

⌚ 10am - Stretching/Sprints Warmup 💨
10.15am - 5KM Run Around The Park 🔥

📍 Palmer Park (By The Adventure Playground), Reading

🚗 Parking - Palmer Park Stadium (3 Hours Free)

👊🏾 All Paces Welcome!

#RunClub
#RunningMotivation
#5KTraining
#RunnersOfInstagram
#SlowRunsAreStillRuns taken in Palmer Park (Reading, Berkshire) by @sirajy1up

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9 months ago