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Sister Surf & Yoga Retreat

@sistersurfcr

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a Surf & Yoga Retreat created by sisters for women to enjoy surfing, relaxation & adventure in Costa Rica + Puerto Rico 🌊🌺
Sign up for El Salvador 👇

POSTS STORIES REELS TAGGED

Our upcoming retreats in Puerto Rico are just around the corner! 🇵🇷
🌺 April 18-24, 2026
🌺 May 2-8, 2026

Find more details now at the link in bio. taken in Sister Surf & Yoga Retreat by @sistersurfcr

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7 months ago

Destination: Southern Costa Rica 🐒🌊🦜
Everything you need to know about a Sister Trip to one of the world’s hot spots for biodiversity and fun, peeling waves.

Click the link in bio for dates + pricing. taken in Sister Surf & Yoga Retreat by @sistersurfcr

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8 months ago

Salty hair, tropical scapes — & most of all— epic rides, await!
Link in bio for more information. taken in Sister Surf & Yoga Retreat by @sistersurfcr

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9 months ago

Did we miss anything? 😜

Join us in Playa Grande - Northern Costa Rica 🇨🇷
🏄‍♀️ November 28th-December 4th, 2026
🏄‍♀️ January 16th-22nd, 2027
🏄‍♀️ February 13th-19th, 2027

Our hotel showcases the best of Costa Rica. Surrounded by lush greenery, we’re just a two-minute walk from the beach, where you can hear the waves from your room. The warm waves are ideal for surfers of all levels, with peaks up and down the beach and more often than not we surf alone. 🌺 Visit the link in our bio for more information! taken in Sister Surf & Yoga Retreat by @sistersurfcr

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3 days ago

Don’t let another year fly by without finally taking the surf trip! Join us in El Salvador October 30th - Nov 6 for the trip of a lifetime. If you’re looking to push yourself at a dreamy point break and surrrrfffff the week away this is the retreat for you! Only 2 spots left. DM SURF to snag one of the last spots 🏄‍♀️🩵🙌 taken in Sister Surf & Yoga Retreat by @sistersurfcr

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14 days ago

@sistersurfcr put on a great surf retreat and scored this weekend in Surf City, NC. If you and the girls are thinking of a surf trip, let them handle the logistics. You won’t regret it 🤙🏼

Costa Rica, El Salvador, Puerto Rico and yes Surf City taken in Surf City, North Carolina by @sistersurfcr

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19 days ago

Which slide convinces you??

October 30-November 6th — link in bio to snag your spot! taken in Sister Surf & Yoga Retreat by @sistersurfcr

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a month ago

Nobody tells you that learning to surf might completely change your life. 🌊

You start out wanting to catch a wave…

Then suddenly you’re planning vacations around the surf, meeting some of your favorite people, eating like you haven’t seen food in weeks, and wondering if your life could somehow give you more time in the ocean. 😂

Turns out, surfing isn’t just something you do.

It starts becoming part of who you are.

If you surf, you know. 🤙🏼

Anything you would add to the list?

#womenssurfing #surfinglife taken in Sister Surf & Yoga Retreat by @sistersurfcr

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a month ago

Ever wonder what would happen if you got to surf every day for a week? 🌊
No work. No squeezing in a session when you can. Just good waves, warm water,
coaching, video analysis, and a whole lot of time in the water.
Wake up. Check the waves. Surf. Eat. Chill. Maybe surf again. And do it all with a small
group of women who are just as stoked to surf as you are.
That’s pretty much the plan in El Salvador 🤙
🏄‍♀️Professional surf coaching
🎥 Daily video analysis
🌊 Multiple point breaks + beach breaks
🧘‍♀️Daily yoga
🌴 Warm water + tropical weather
Maximum of 6 women
We’re heading to Los Mangos, El Salvador October 30–November 6 for a week
designed for advanced beginner / intermediate+ surfers who are comfortable catching
waves, turning down the line, and ready to spend a lot of time in the water.
Come surf with us 🌊
#SisterSurf #WomensSurfRetreat #WomensSurfing #ElSalvadorSurf #SurfCoaching taken in El Salvador by @sistersurfcr

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2 months ago

The goal - to help you feel confident and well-rounded as a surfer 🌊

Link in bio for more information…
Our El Salvador retreat is right around the corner 😉 by @sistersurfcr

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2 months ago

Our mini retreat in Surf City is a jam-packed FOUR day event with tons of surfing, in-water coaching, video analysis and so much more!

🌊 September 25th-28th, 2026
📍 Surf City, North Carolina

Whether you are a first-time surfer or looking to improve your skills our goal for these mini retreats is for you to leave feeling more confident in your surfing in and out of the water.

To sign up, visit the link in our bio! by @sistersurfcr

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2 months ago

If you can’t get away for a full retreat - our minis are the perfect alternative to take your surfing to the next level 🏄‍♀️

WHATS INCLUDED 👇
3 days, jam packed with surfing, in-water coaching, video analysis & more.
👀 accommodations and meals are not included.

LOCATIONS + DATES 👇
📍 North Carolina || September 24-28, 2026
📍 Puerto Rico || August 14-16, December 11-13, 2026
📍 Costa Rica || January 29-31, February 5-7, 2027

Visit the link in our bio for more information, or send us a DM with any questions!! by @sistersurfcr

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2 months ago