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Shannon Prickett

@sj.pri

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🤸🏻‍♀️La Perle @laperledxb
🎪LUZIA @cirquedusoleil 24-25
🏆Frisk, 2xVPC & Miss Lyra Aus
🍃Thailand Lyra Retreat 4-9th Oct 2027
👫🏻@shazbedazzled

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Performing a silks act and then disappearing underwater was a huge challenge initially, but now I’ve grown to love the refreshing dip after all that hard work!

I find as long as I maintain my cardio fitness I feel pretty relaxed about it, because I know I’m in the safe hands of the amazing aquatics team of @laperledxb 💧

What’s the most unique way you’ve entered or exited an aerial act? I recently saw a great one where the aerialist’s white silk was ‘poured’ from a giant milk carton. I thought that was fantastic! taken in La Perle DXB by @sj.pri

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3 months ago

When the bride is a circus performer and the groom is a ballroom dancer…

Here’s a little sneak peek of our first dance!

🕺🏻@daryllee.jc
💃🏻@sj.pri

We both choreographed it together, with Daryl doing the bulk of the chorey and learning some new aerial skills to boot!

We are so happy with the venue and our amazing vendors (some listed below). Also big thanks to @shimmeryburlesque for lending me the leotard from the show🥹

🎥 @martinkorm
💒 @fiormelbourne
🕺🏻 @doadarylroll.weddings
👗 @shimmerycouture
🎨 @makeupbyjulianabenjumea
☁️ @pyrotekfxaus
⭕️ @trixcircus
🌸 @ivory_heart_events
🌹 @melbournefloralhire
🕯️ @carla.collectives taken in Fior by @sj.pri

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2 years ago

Thankful for every moment- back up pole soloist tonight for this beautiful show ☀️ 🌧️ 🌵

🎪 @cirquedusoleil

Thank you @daryllee.jc for capturing this moment! taken in LUZIA by Cirque du Soleil by @sj.pri

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2 years ago

💫 IN CONCLUSION 💫 my lower back feels bendy, but my shoulders and upper back are causing the restriction. Not quite back in the 2010’s…but I’m happy I can backbend a little more again.

Thanks to @carolinacortesi and her wonderful Heart Opening Vinyasa classes which are the perfect combination of yoga flows and back flexibility conditioning 🧘‍♀️ 🤸🏻‍♀️ taken in La Perle DXB by @sj.pri

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a day ago

Silks. But make it as much like hoop as possible.

Flow by @sophietheaerialist 💫 taken in La Perle DXB by @sj.pri

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7 days ago

Shannon has joined the studio.
She teaches reformer and Aerial yoga. The same eye for alignment, two very different ways to load the same body. Springs on the carriage one day, your own weight in the silk the next. If the work has started to feel familiar, she will change that.
Book a class with Shannon. Link in bio.

Reformer or aerial yoga which one are you booking first?

#plumestudiodubai #meettheteam #reformerpilates #aerialyoga#plumesociety Woman training in an aerial sling in the light filled studio at Plume Studio, the best ladies-only luxury Pilates studio in Jumeirah 2 Dubai for reformer classes, sling and private sessions. taken in Plume Studio by @sj.pri

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9 days ago

I thought I could reverse skin the cat into the hoop.
I was wrong.
But if you can, go for it! My attempt should never be seeeeeen 👀 taken in La Perle DXB by @sj.pri

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14 days ago

Loved this split by @margaritab16 💫

A beautiful, supported split from a single footlock set up. taken in La Perle DXB by @sj.pri

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14 days ago

I’m An Aerialist: Why Do I Run?

Silks into water is one big reason, but another reason is explained in this video. When you see the show, give the hoop performers an extra big cheer for making this look effortless and fierce.

I run 3 x weekly. 20-30mins on the treadmill each time, so nothing crazy. But I do turn the speed up every 4mins and absolutely fang it in the final minute.

Use my code: PRM7706 for 25% off tickets at @laperledxb in Dubai✨ taken in La Perle DXB by @sj.pri

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18 days ago

12 shows over 6 days DONE!

What a time. It was hard, but we ended up having some great audiences towards the end of the week.

I found myself getting more mentally tired than physically. It was difficult to stay focused. Interesting to find that out.

How do you cope with big show weeks? Comment below your tips and stories. taken in La Perle DXB by @sj.pri

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20 days ago

✨REFORMER WARM UP FLOW✨

Sometimes I don’t feel like teaching footwork *again* for my more experienced classes. This flow is for one of those days. Simple, but wakes up the muscles you need for the session.

All on one ♥️ spring.
Studio: @plumestudio.ae 🌸 taken in Plume Studio by @sj.pri

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20 days ago

Almost at the end of our 12 show week!
Have to keep the concentration up because my brain wants to switch off when I’m tired. Looking forward to two days off🩵 taken in La Perle DXB by @sj.pri

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21 days ago