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Joseph Salameh

@ski.shredder

4.1K

followers

521

following

🇱🇧
Powered by @picblancsports @menwardrobelebanon
.Professional Skier🏆
.Next Level Ski Coach 🎿
Owner of @ss_house_lb
Owner of @coeur.de.la.montagne

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Sardegna 🇮🇹 taken in Sardegna, Italia by @ski.shredder

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a year ago

Pressure creates diamonds… or monsters
Behind every frame… someone running at the same speed.
📸 @jadsafi
Built with those who believe in the vision
@picblancsports @menwardrobelebanon @mzaarskiresort Edging taken in Lebanon by @ski.shredder

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8 months ago

Still breathing still flying
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#skiing
#winter
#instagram
#athlete taken in Lebanon by @ski.shredder

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8 months ago

33 started a little differently. 🇮🇹
Twenty moments I’ll remember for a lifetime.
Grateful for every road, every sunset, every laugh, and every lesson.
Arrived with expectations, leaving with memories. by @ski.shredder

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3 months ago

Tented under the Visby skies 🇸🇪 Instagram hack for android and iPhone taken in Visby, Gotland Island, Sweden by @ski.shredder

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a year ago

Not every chapter needs a caption, some are better lived 🌎🏔️🏎️ by @ski.shredder

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4 months ago

Can’t wait ⛷️ by @ski.shredder

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3 months ago

Driven by quality. Backed by the best

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#skiing
#winter
#athlete
#boss taken in Lebanon by @ski.shredder

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9 months ago

Half waiting for winter
Half refusing to wait
Between 🇱🇧 and 🇸🇪 by @ski.shredder

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4 months ago

People think skiing is only about snow, speed, or tricks
But honestly, sometimes it’s just about the feeling

That little moment where your mind goes quiet, your body moves with the music, and nothing else matters for a few seconds.
No pressure.
No noise.
Just pure fun.

So yeah…
POV: me trying to survive summer ⛷️ taken in SkiStar Stockholm Hammarbybacken by @ski.shredder

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5 months ago

Most skiers focus only on strength.
But high-level skiing is built on movement, balance, stability and pressure control❄️
This dryland ski drill is designed to improve:
• Edge-to-edge transfer
• Outside ski pressure
• Single-leg balance
• Knee & ankle stability
• Rotational control
• Core engagement during turns
• Ski-specific coordination
• Dynamic carving mechanics

The goal isn’t just stronger legs.
The goal is learning how to move like a skier — even off snow.
Train movement..
Train control..
Train like you ski..

#SkiTraining #Carving #DrylandTraining #HybridAthlete #SkiShredder by @ski.shredder

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5 months ago

Winter is earned in summer so this is how I train to keep edge control, stability, power, and endurance during the off-season.

If you want the full off-season ski workout, comment “SKI” and I’ll send it.
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#skiing #instagram #athlete #healthylifestyle #sports by @ski.shredder

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5 months ago