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Helping women reclaim their worth & identity 🤍
Medical esthetician • 20+ years
Ephesians 6:12
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“Someone is sitting comfortably in the shade today because of a tree they planted a long time ago.”-Warren Buffett

I’ve always loved this quote because it’s really about what we choose to invest in long before we see the return. We understand this with money. Invest consistently, give it time, and eventually the returns start producing returns of their own. The small deposits we make today can become something much bigger years from now.

But we don’t always think about our health the same way. Your body compounds too.

One workout won’t transform you. One good meal won’t either. But keep making those deposits for 10, 20, 30 years and that’s where it gets interesting. Muscle built now gives you strength later. Cardiovascular fitness gives you the capacity to keep living actively. Good nutrition helps maintain the body carrying you through everything else you’re working so hard to build. And neglect compounds too.

You can replace a job. Sell the house. Trade the car. Lose money and make it again. But your body is the one asset you can’t replace, and it’s the asset you’ll need to enjoy everything else.

So yes, invest for retirement. Build the portfolio. Grow the business. Enjoy the nice things. Just don’t forget to invest in the body that has to carry you there.

That may be the most important compounding interest of all. 💪🩻📈

#fitforlife #biologyhack #biohacking #healthaboveall taken in McAfee Knob Appalachian Trail by @skintocellular
2
22 days ago
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This morning💫✨… before a gym sesh!(once a week)

Microdosing peptides isn’t a trend....it’s a strategy that is honestly changing the wellness space forever.
And there’s a reason you see it now....people are finding the truth 🙌

🤍 first: Comment PEP and I’ll send you the resources including a podcast that opened my eyes to the truth + the telehealth platform I use and trust for my peptide therapy and microdose.

After dealing with chronic anxiety symptoms since 2022, I learned the hard way that sensitive bodies don’t respond well to “more” or “faster.”

Microdosing is about:
•supporting the immune system without overstimulation
•working with your nervous system, not against it
•allowing the body to adapt instead of react

When it comes to microdosing tirzepatide, many people are exploring it for support with:
•MCAS-related inflammation responses
•POTS-related metabolic and nervous system regulation
•inflammation in the brain and neuroinflammatory pathways
•cognitive and brain-health support conversations (including Alzheimer’s research pathways)
•A1C and blood sugar regulation
•cholesterol and lipid markers
•blood pressure support through improved metabolic signaling

The key isn’t the peptide, it’s HOW it’s used. Dose. Timing. Oversight. Education.

That’s why I’m big on doing this the right way, with physician guidance and personalized care, not guessing or copying protocols online.

The platform I use will dose you for YOUR body and your health. Everyone wants to know what I’m doing without thinking about if you need the same thing as me or not.

✨I want YOU to get the amount that works for YOUR body and have the guidance through every step of the way.

If you’re navigating chronic inflammation, autoimmune symptoms, or feel like your body needs a gentler approach, education comes first.

🤍 Comment PEP and I’ll send you the resources including a podcast that opened my eyes to the truth + the telehealth platform I use and trust for my peptide therapy and microdose.

* #microdosingworks
* #peptideeducationmatters by @skintocellular
4
7 months ago
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You cant defeat a person who believes that even all their ℒℴ𝓈𝓈ℯ𝓈, 𝒻𝒶𝒾𝓁𝓊𝓇ℯ𝓈 are all part of God’s plan .♥︎☼ taken in USA by @skintocellular
1
2 months ago
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𝐓𝐡𝐢𝐬 𝐩𝐚𝐬𝐭 𝐲𝐞𝐚𝐫 𝐡𝐚𝐬 𝐭𝐞𝐬𝐭𝐞𝐝 𝐦𝐞 𝐢𝐧 𝐞𝐯𝐞𝐫𝐲 𝐰𝐚𝐲… emotionally, spiritually and professionally.

Divorce. Starting over. Leaving one company, starting another, moving states and even losing my med esthetician license during the move. 😅

Let’s just say… it’s been a YEAR.

But somewhere in all of it, I grew.

After 20+ years in health and beauty, I realized I no longer wanted my income tied to being behind a chair 10 to 14 hours a day.

𝐈 𝐰𝐚𝐧𝐭 𝐟𝐫𝐞𝐞𝐝𝐨𝐦.

Freedom of time. Freedom of location. Freedom to build something of my own.

So… 𝐈 𝐬𝐚𝐜𝐤𝐞𝐝 𝐦𝐲𝐬𝐞𝐥𝐟. 😁🙅🏻‍♀️

And I prayed. A LOT.

I asked God what lights me up, where He wants me and what this next chapter should look like.

Then, when I least expected it…

𝐈𝐭 𝐟𝐨𝐮𝐧𝐝 𝐦𝐞.

My good friend Angel reached out again. 💛

One Zoom call later… there were happy tears.

The timing just felt 𝐫𝐢𝐠𝐡𝐭.

I’m now partnering with a globally established travel platform with a 10 year history expanding throughout the U.S. and Canada.

What caught my attention?

𝐅𝐑𝐄𝐄𝐃𝐎𝐌. 𝐄𝐗𝐏𝐄𝐑𝐈𝐄𝐍𝐂𝐄𝐒. 𝐂𝐎𝐍𝐍𝐄𝐂𝐓𝐈𝐎𝐍. 𝐈𝐍𝐂𝐎𝐌𝐄. 𝐅𝐔𝐍.

It’s digital, with no inventory or shipping, and I can build it alongside my cellular health and wellness business and personal brand.

Because I’m not looking to simply work more.

𝐈 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐥𝐢𝐯𝐞 𝐦𝐨𝐫𝐞. ❤️

This past year may have knocked me around…

But it also brought me here.

𝐈’𝐦 𝐬𝐚𝐲𝐢𝐧𝐠 𝐘𝐄𝐒 𝐭𝐨 𝐭𝐡𝐢𝐬 𝐧𝐞𝐱𝐭 𝐜𝐡𝐚𝐩𝐭𝐞𝐫. ✈️💫

I’m hosting a call to share what’s launching, why I chose it and how you can be one of the first to experience it with me.

👉 Comment 𝐋𝐈𝐍𝐊 or DM me for the details. by @skintocellular
0
3 hours ago
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Hey loves… catch me later this evening. 👀

I’m about to get a little vulnerable and share something with you guys about this season of my life… what I’ve been doing, what I’ve been learning, and honestly… what being single has been teaching me.

Because yes… I’m single too. LOL 🤷🏻‍♀️🤣

And I know there are a lot of you out there who are walking through this season right alongside me.

But for now… enjoy a little highlight from my day. 💪🏼✨

The gym has become such a big part of my life. Not just because of how my body looks, but because of how I feel when I show up for myself.

So I wanted to share a little piece of my day with you guys.

And tonight… I want to talk about what you can actually DO with your single season.

For all my single ladies out there… this one is for you. ❤️

THINGS TO DO WHILE YOU ARE SINGLE: by @skintocellular
8
11 hours ago
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To the girl who got me here… thank you. 🤍

You were so brave… so courageous… a little outrageous, and honestly, a lotta delusional 😂 But thank you for getting up. Every single time. Every time you thought you couldn’t. Every time you felt defeated, ashamed, embarrassed, broken… every time it seemed like there was absolutely no way forward, somehow you got up again.

Girl, if I didn’t say it recently… THANK YOU for getting up.

Everything I have within me today is because of your grit, your determination, and yes… your delusion. 😂 You kept believing in something you couldn’t even see yet. You kept going when you didn’t have the answers, when you didn’t know how it was going to work out, when honestly… it probably made absolutely no sense to anyone else.

And maybe you didn’t realize it then, but every time you got back up, you were building me.

So if you’re there right now… sitting on that bathroom floor, scared, broken, feeling defeated, wondering how the hell you’re going to get through this… 

Girl … get up.

Not because everything is suddenly going to be easy. It won’t. But because this is not where your story ends.

I promise the cloud will lift. I promise there are things waiting for you that right now seem absolutely impossible.

So get up, my girl.
Take the next step. Then take another.

And one day you’ll look back and realize…

that girl you thought was so lost
was actually finding her way to YOU…
your higher self. 🤍 by @skintocellular
1
2 days ago
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Perspectives gained from a few long relationships & a divorce.

Some things you don’t understand until you’ve lived them.

Sharing this in hopes it reaches some of you beautiful souls who are now in the place I once was… ❤️

For a relationship to actually work, you need to understand this:

You’re TWO different people trying to build ONE future.

Two different pasts.
Two different experiences.
Two different ways of seeing life.

And that’s okay.

You won’t always think the same.
You won’t always agree.
You won’t always understand
where the other person is coming from.

That’s not the problem.

The real problem is.. when every disagreement turns into a battle.

Talk without trying to win.
Listen without preparing your next response.
No conversation needs a winner.. just understanding & solutions.

Stop keeping score.

“Who apologized first?”
“Who did more?”
“Who started it?”

That’s not love.
That’s competition.

Choose understanding over ego.
Choose communication over silence.
Choose growth over being right.

Because not every disagreement should create distance.

Sometimes…
it should create a deeper understanding of each other.

You’re not supposed to fight against each other.
You’re supposed to fight for the relationship.

The goal isn’t to never disagree.

It’s to disagree without losing each other. ❤️

#womenimpowerment #womenimpact #womenhelpingwomen #beautybeyondthesurface taken in Greatfalls Park by @skintocellular
2
4 days ago
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To be happy you must eliminate two things: the fear of a bad future, and the memory of a bad past. 

There's a beautiful phrase that says: “What we give doesn't always return, but what we give is always what we are."
And that hits hard.🖤🐾♾️
 #WomenImpact #BeautyBeyondTheSurface #bffgoals #frenchbulldog  #womenshealth by @skintocellular
0
5 days ago
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BE BORING THIS WEEKEND ☀️👙🥥
Say NO to alcohol • Exercise in the am• Wake up with no hangover • Enjoy simple things.
You’re a badass babes 🧛🏻‍♀️✨ by @skintocellular
3
5 days ago
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What an amazing kid !!❤️
His friends: heyy what r u doing heee ??
 Him: Came in to see my auntie” .. & then gave me the warmest tightest hug!!! Im vip today!! So sweet! #dentalschool by @skintocellular
1
5 days ago
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If you had to ask me right now…

“How do you know if someone is a friend for life?”

Well babes… who’s seen you at your worst?

I know you’re already thinking of names. :)

Exactly.

Your real friends are the ones who never confused your hardest season with who you are.

They’ve seen you before the promotion.
Before the confidence.
Before the healing.
Before you figured everything out.

They’ve watched you disappear.
They’ve watched you fall apart.
They’ve watched you make mistakes.

And somehow… they never started keeping score.

The friends who only love the best version of you… usually don’t stay very long.

Friendship isn’t built during the easy years.

It’s built by surviving enough life together.

Maybe lifelong friendship isn’t about finding someone who never changes.

Maybe it’s finding someone who’s willing to keep meeting every new version of you.

Here’s me & bff: 30+ years strong 👯‍♀️💕🤍🦋✨ by @skintocellular
2
12 days ago
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Mental strength isn’t about never struggling.
It’s not about suppressing your emotions or pretending everything is okay.

It’s about how you respond when life doesn’t go the way you hoped.

You feel it… you face it… you learn from it… and you keep moving.

You stop giving your energy to what you cannot control.
You stop living for everyone else’s approval.
You stop letting your past dictate your future.

And little by little… you become someone who trusts herself again & again.

That is mental strength…
Not perfection.
Not pretending.
Resilience. Self awareness. Discipline. And the courage to keep becoming. 🤍🦋✨

Save this for the days you need the reminder.👏✨

#mentalresilience #selfawareness #growthmindset #innerstrength #personalgrowth by @skintocellular
4
13 days ago
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