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SKYLER CPT

@skthetrainer

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🦍OWNER/HEAD TRAINER @begreatgym
🦍ATHLETIC SPECIALIST 100+ KIDS SENT D1
🦍TOP FAT LOSS COACH/EXPERT

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ARE YOU WONDERING HOW YOU CAN TRAIN LIKE A D1 ATHLETE? 🦍 TAKE THINGS TO THE NEXT LEVEL JUST LIKE @terah.23 DID?

ARE YOU A YOUNG ATHLETE TRYING TO GET THE EDGE ON YOUR COMPETITION? 💥

HERE AT BE GREAT GYM WE WORK WITH TONS OF ATHLETES, USING SCIENTIFICALLY PROVEN METHODS TO DEVELOP STRENGTH, AND SPEED. EVERYTHING YOU DO WITHIN OUR GYM YOU’LL BE ASKED TO PERFORM AT THE NEXT LEVEL OR ASKED TO DO SOMETHING VERY SIMILAR. 🔥 taken in Be Great Gym by @skthetrainer

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2 years ago

Come strength train with the best 🦍

Speak it, believe it, be it. 💫

#columbusgym #deadlift #strength #strongman #ironman taken in Be Great Gym by @skthetrainer

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2 years ago

Are you looking for a new gym environment?👀

🦍Maybe you’re looking for 24/7 access? Group training? Online training? Open gym? Here at be great gym we have it all!

🦍A private old school warehouse gym, with no contracts, extra fees, or hassles. We are a very open and friendly environment, come in, lift heavy, take your shirt off, yell, stay to yourself, whatever you want, you will get that here!

🦍Come surround yourself with like minded people looking to grow and expand their health with other great individuals.

1.2.3. GOOOOO…..

FIRST DAY FREE

Hurry get your membership while you can before they are all gone!

#columbusohio #columbusgym #614gym #reynoldsburg #gymlife #motivation #healthy #personaltrainer #strengthtraining #strengthandconditioning taken in Be Great Gym by @skthetrainer

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2 years ago

‼️Back to school! This will be our schedule for fall!‼️

🚨All athletes also have 24/7 access, therefore if you’re ever not able to make it to sessions you have the ability to come in still on your own and follow the workout on the board. If you need help I’m always available.

➡️If you need anything outside of classes, closed mouths don’t get fed, wether that’s regarding:
- Recovery
- position work
- combine prep
- extra work, etc.
JUST SPEAK OUT.

✅Lastly for whatever reason if we need to add classes due to an increase in athletes like last year, we will accommodate the schedule for that as we go. taken in Be Great Gym by @skthetrainer

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a month ago

Tonight was a blast at @begreatgym ! 💪 We brought the cold plunge and had the chance to introduce athletes and members to the power of recovery. 🙌 Big thanks to @skthetrainer for creating space to educate on health and recovery—these high school athletes crushed it! 🧊🔥 #RecoveryForGreatness #sweathouz #pickeringtonswthz taken in Be Great Gym by @skthetrainer

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a year ago

🦍🦍
My family forever resides around the gym.

I know if my family needs better health we can turn to the gym.

I know if my family needs to get closer to god we can turn to the gym.

I know if my family needs to strengthen the mind, heart, and soul, we can do it at the gym.

The gym pushes us in every aspect of our life…🖤 taken in Be Great Gym by @skthetrainer

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a year ago

Here at be great gym we don’t just train…

we create separation that is incomparable, we have created a standard. We run like a college program and we expect organization and greatness.

Here’s a quick glimpse of the work we’ve been putting in the last few months. 💼💼 taken in Be Great Gym by @skthetrainer

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a year ago

Workout details below!!

-Floor bench 4x10/12
-Floor MB press 4x15

-Eccentric chin up 4x5 + 1x10

-I/T/W 3x5/5/5
-Swimmers 3x10

-Military press 3x6

-Partner curl (bar touches floor you restart)
20 count down 20/19/18/17/16… + 1x20+ taken in Be Great Gym by @skthetrainer

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a year ago

•Lead the way for those after me.

•plan to change the world everyday, and have a long lasting impact.

•SPREAD KNOWLEDGE.

•BE SO DIFFERENT PEOPLE THINK IM FU***** INSANE. taken in Be Great Gym by @skthetrainer

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a year ago

Be great gym is not only a place people come to train, but a testament of everything we stand for and live by each and every single day. It’s not just a workout but a representation of how we attack life and daily challenges…

ONE OF ONE🦍🐐 taken in Be Great Gym by @skthetrainer

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a year ago

More than a gym, your favorite community 🦍

#gym #614gym #columbus #247sccess taken in Be Great Gym by @skthetrainer

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a year ago

Couple of our athletes doing some prep work and then getting into a testing day afterwards! ⭐️ taken in Be Great Gym by @skthetrainer

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a year ago