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Jim Klopman

@slackbow_balance

12.8K
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Best Athletes have the Best Balance!
Author of Balance is Power!
Developer of SlackBow Balance Training Systems, SlackBow & SlackBlock
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Attempting Pistol squats on the @slackbow_balance board. Can’t tell if he’s judging or approving the movement 🤣 The slack block is phenomenal. They have different levels of firmness for different weight classes to ensure everyone gets challenged. Great people and great products! #physicaltherapy #physiotherapy #csmanaheim #aptacsm #slackbow by @slackbow_balance
6
7 months ago
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Not sure if the Starrett System is for you? 🤔⁠ ⁠ Let’s clear that up.⁠ ⁠ This January 5th–11th, we’re kicking off the FREE (and brand new 🙃) Durability Challenge, your 7-day inside look at our all-in-one strength, mobility, recovery, & lifestyle program built to help anyone create a body that lasts.⁠ ⁠ We’ll start with a live kickoff with myself & @julietstarrett, then throughout the week move through:⁠ ⁠ ✔️ 4 progressive workouts⁠ ✔️ 6 mobility + recovery sessions⁠ ✔️ Habit support for sleep, food, and movement⁠ ✔️ Oh yeah… daily prizes (& one big grand prize!) 🎁⁠ ⁠ Whether you're starting fresh or leveling up, this is your week to test-drive the system that meets you where you are.⁠ ⁠ 🛠️ Comment CHALLENGE to join us. We start January 5th! by @slackbow_balance
19
10 months ago
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Feeling stuck, sore, or just straight-up overwhelmed by all the health noise out there? 😵‍💫 ⁠ ⁠ If you’re chasing a durable, strong, pain-free body… but can’t find a program that actually sticks… this is your invite.⁠ ⁠ 🛠️ We’re kicking off a brand new FREE Durability Challenge this January to show you exactly what a week inside the Starrett System looks like.⁠ ⁠ You’ll get: ⁠ ✔️ Strength & conditioning that meets you where you are (4 progressive workouts) ⁠ ✔️ Recovery & mobility that actually works (6 mobility + recovery sessions) ⁠ ✔️ Daily strategies + habit support for sleep, nutrition & movement that you’ll actually use⁠ ⁠ But wait, there’s more… ⁠ ⁠ Daily winners and 2x grand prize winners will take home over $3,000 in prizes, ranging from premier supplements from @live.momentous, rad gear and health data from @yeti @vitality_blueprint @slackbow_balance @drinkLMNT and an all-access pass to train with yours truly, @thereadystate! ⁠ ⁠ We start Monday, January 5th.. so if you’re ready to feel strong, move freely, and build a body that lasts… ⁠ ⁠ Comment CHALLENGE to join for free. 🙌 by @slackbow_balance
29
10 months ago
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What @sglspdmom is doing here is amazing. She is on the most difficult level of the SlackBow with a knee that six weeks ago was thought to need surgery. She dumped her dirt bike slamming her knee between her 250lb KTM and a tree. All doctors who saw the first MRI said “Surgery.” Three weeks later, she met with the actual surgeon. He was baffled, his MRI showed much less damage and no surgery needed. Janet is the most qualified SlackBow trainer in the country. I don’t want to overstate her balance skill level’s involvement in her recovery because she did other things as well. Just the same dynamic athletic balance, ie: SlackBow Balance, align muscles, tendons and facia as they are designed to so that injury recovery happens in the ancient ways that cause “magical” recoveries like this to happen. First MRI results: (edited for brevity) * Medial Meniscus: Complex, multidirectional tear.. * Lateral Meniscus: Horizontal tear of the posterior horn and body of the lateral meniscus involving the posterior ligament attachment. * An avulsion fracture of the medial tibial spine at the attachment of the ACL with adjacent impaction fracture of the mesial aspect of the medial tibial plateau with 2 mm articular surface depression. by @slackbow_balance
0
a year ago
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Every day at @rcvryhouse by @slackbow_balance
0
a year ago
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#Repost @chicagobears ・・・ From DII to two-year extension by @slackbow_balance
0
a year ago
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We were busy at the Crossfit games. I very much appreciate the incredible @sglspmom for being the best in the world at showing the benefits of SlackBow. She is the OGP of SlackBow. Thank you @t_bagent for taking over the booth running a SlackBow balance contest giving winners signed Chicago Bears #17 @tysonbagent jerseys. And a special thanks to @therealsevanpodcast. You got it all started introducing me to Travis which led to training Tyson. Must have been at least 15 people or more come by to tell us they bought right after listening to me on your podcast. @thedavecastro Thank you for the kindness and generosity. by @slackbow_balance
5
a year ago
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by @slackbow_balance
0
a year ago
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Just me casually discovering muscles I forgot existed 🫠 oof, getting back to working out again consistently after taking breaks is hard 🥲 this made it feel more like playing 😋🤸🏼‍♂️ • #balanceworkout #stabilitytraining @slackbow_balance taken in Rocky Mountains by @slackbow_balance
2
a year ago
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#balanceispower ! Excited to host a webinar tomorrow April 7 at noon with @slackbow_balance owner , author, inventor, balance expert Jim Klopman on the @golfliveapp . Better balance is game changing and life changing - we train our students on the Slack Block in all of our True Swing retreats! Please click the link in bio to register ! See you there ! #golf #balance #golfer #trueswing @true.swing.golf by @slackbow_balance
6
2 years ago
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Regarding the Bears QB situation; you can have a great arm, great speed and escape but if you can’t process in less than 2 seconds you won’t make it in the NFL. I’m not selling SlackBow products. I’m not looking for new clients. I won’t take on any more QB’s. My message is to the @chicagobears - Start @tysonbagent 

This is me training Tyson on visual processing. Balance can’t be improved without improving visual processing. It’s a major component of what we do. Tyson is a 94 on our dynamic athletic balance index of 0-100. Tyson can process incredibly well. He is the best athlete I have trained. Works super hard. Is brilliant with an eidetic memory. Totally grounded. Start him @chicagobears by @slackbow_balance
2
2 years ago
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All the S&C community will weigh in but Caitlin says it straight up. It’s in Balance is Power, best scorers in every sport have the best dynamic athletic balance. Not Romberg, eyes closed balance. Best athletes are often not the biggest or strongest but they all have the best balance. by @slackbow_balance
2
2 years ago
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