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shay freds 🍷🏃🏽‍♀️

@slayfreds

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i run to get out of my head 🏃🏽‍♀️
ldn 📍 cpt ❤️
building @telldemstudios
freelance production 📽️

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what a star gal looks like 🏅at @blacktothetrailsbtr beautifully captured by @simonrphoto 📸#running #runner #runningcommunity #selfimprovementjourney #champion by @slayfreds

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18

2 months ago

feb = love = friends ❤️‍🔥also happy iwd 💘 by @slayfreds

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33

5 months ago

having started running properly at the beginning of the year, i did it to save my mental health and it really felt like i needed to save my life. running at @blacktothetrailsbtr yesterday, my first ever proper race felt so special to me. being surrounded by Black joy, a reminder that together we are stronger. and i felt STRONG, i felt in control, so much so i hit a PB: sub 30 baby!! shoutout to me, i am my MVP ⭐️⭐️⭐️bra, shorts, trainers @on via the @thesportsedit (tysssm)hat @newbalancerunning sunnies @nutmegclothinguk #running #runner #runningcommunity #selfimprovementjourney #champion by @slayfreds

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50

2 months ago

“Freedom is not something that anybody can be given; freedom is something people take, and people are as free as they want to be”What a beautiful celebration of queerness, of love of living freely. Thank you @catburns and @sephorauk for curating an evening of all of the above 💘🥰#pride by @slayfreds

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55

10 days ago

… then you’ll no longer be amazed when good things happen ✅#runner #runningcommunity #selfimprovementjourney #mentalhealth by @slayfreds

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23 days ago

been a minute but we up 👆🏽your girl look good still ⭐️#selfimprovementjourney #runningcommunity #runner #mentalhealth #pride by @slayfreds

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5

24 days ago

mangoes peaches and limes ❤️‍🔥 by @slayfreds

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9

2 months ago

happy hump day 🍑...just bc i can’t dance doesn’t mean i wont dance 🕺🏽 #runner #runningcommunıty #selfimprovementjourney #newbalancerunning #smallbumpa by @slayfreds

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8

2 months ago

allyship: an active, lifelong process where individuals with privilege and power use said privilege and power in solidarity, to advance the interests of marginalised groups 🩵🩷🤍@transhistoryweek year 3!! so proud to be part of this team and organisation 🏳️‍⚧️ #transhistoryweek #idahobit some pics by @documentedbyhenrit by @slayfreds

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11

2 months ago

april was bare birthdays and dogs. lucky me 💓 by @slayfreds

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24

3 months ago

TENS ACROSS THE BOARD 🔟wait until the end for a worthy celebration 🕺🏽#runninglife #running #selfimprovementjourney #runner #runningcommunity by @slayfreds

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16

3 months ago

if you wanna run 🏃🏽‍♀️and look cute like me 💁🏽‍♀️ use slayfreds10 at @powerfitnessuk #running #selfimprovementjourney #runningcommunity #pwrfit #powerfitness by @slayfreds

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54

3 months ago