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Selyka Givan(@sleekfit_ifbbpro)'s profile avatar Download

Selyka Givan

@sleekfit_ifbbpro

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🤓 Muscle Nerd - CPT, CHC, FNS, CES
🏋🏾‍♀️ Functional Fitness & Bodybuilding
✝️ Athlete • Trainer • Foodie • Mom
🍑 ATL (GA)
🛒 Code: SLEEKFIT ⤵️
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Reflection: Once you find peace/harmony within, protect it and radiate it outwardly. *I do not own the rights to this song* Song: Bloody Samaritan by @ayrastarr Footage: behind the scenes with my supportive sistar @yeahitsivory at my Tampa Pro 2023 photoshoot with the awesome @annierivieccio #muscleangels #innerpeace #protectyourpeace #uniquelymade #goodenergy #shineyourlight #smile #vibekiller #thislittlelightofmine #thisiswomensbodybuilding #wbb #fitover40 #fbb #ebonyfitness #ebonyfit #femalemuscle by @sleekfit_ifbbpro
184
3 years ago
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THIS WAS MY FIRST PRO SHOW❤️. Seven months ago, I won my pro card in Women's Bodybuilding at the 2022 NPC NATIONAL CHAMPIONSHIPS. On July 15th (last Saturday) @ifbbatlantaproam, I took my first steps as a pro bodybuilder on the Atlanta Pro AM stage. I couldn't have asked for a more wonderful experience. ALL of the lovely ladies I shared the stage with were so amazing and kind. It simply felt great to be a part of this group of competitors. Nothing would have been possible without God sustaining me through my solid, supportive, encouraging circle of family, friends, clients, and my BBB sistars. I love you all, and thank you for helping to support me financially, mentally, and spiritually. I love you all dearly❤️. To my coach @jjblackdog, thank you for investing in me, believing in me, pouring into me, and educating me on so many things in this sport. Thank you for teaching me the importance of learning my body. On some of my lowest days, you don't know how your words of encouragement, wisdom, and insight gave me hope and helped me to believe in myself even more. We know the things I need to work on to bring the best package I can to the stage. I'm excited about the future and the great things that we can accomplish together in this sport❤️. #prodebut #lendamurray #debut  #ifbbatlantaproam #ifbbproleague #ifbbpro #wbb #ganpc #mastersbodybuilding #Bodybuilding #npcbodybuilding #femalebodybuilding #ifbbbodybuilding #fitover40 #ebonyfitness #momswithmuscles #musclechicks #nevergiveup #womenwholift #swole #muscles @ifbb_pro_league @wingsofstrength Coach @jjblackdog #blackdoginc Posing & support: @lex_flex Suits @barelyvisiblebikini Hair @nafeesah33 Make-up @__caly Tan @protan Show support @janetdavisifbbpro Music @djnakidfine Body composition @dexafit_atlanta Graston @mike_d_rice Massage therapist  @untouchablemassages1 by @sleekfit_ifbbpro
168
3 years ago
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GOD WILL ALWAYS GET THE GLORY WHEN I TELL MY STORY. This is just a small piece of it. I pray that it blesses & motivates you. Consistency & Faith are what got me through and continue to get me through everything that life throws at me. Stay encouraged. Believe in yourself. Do the work. Stay consistent. You will get there. Be Blessed ❤️. #weightlossjourney #weightloss #weightlosstransformation #fitnessinspiration #fitover40 #ifbb #ifbbpro #ifbbproleague #femalebodybuilder #womensbodybuilding #reels #workoutreels #weightlosstreel #ebonyfitness #fitnesscoach #personaltrainer #momswholift #chickswholift #gymmotivation #Faith #consistency by @sleekfit_ifbbpro
89
4 years ago
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Welcome to HOTLANTA! 🔥 The heat is on. Get ready. If you missed out on Lenda Murray’s recent ROAD TO THE NPC ATLANTA CLASSIC series of free posing workshops at @theloftatlanta, don’t sweat it… Stay tuned for future Wings of Strength events! Follow: ✨@themsolympia ✨@wingsofstrength ✨@npc_ifbb_atlantaprosupershow 5th Annual Lenda Murray IFBB ATL PRO Supershow & NPC Atlanta Classic Title Sponsor: ✨ @pharlabspremium ✨ 📆: August 8-9, 2026 | Atlanta, GA 📍: @npc_ifbb_atlantaprosupershow Event details: 💎 www.wingsofstrength.net 💎 #atlantaprosupershow #atlanta #hotlanta #bodybuilding #femalebodybuilding 🎵: “Hot In Herre” - @nelly *** I do not own the rights to this song. *** ⬇️ Discount Code (10%): SLEEKFIT 🛒 @sleekfitjewelry 🛒 @evogennutrition taken in Atlanta, Georgia by @sleekfit_ifbbpro
41
a day ago
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So close you can almost taste it… ✨@npc_ifbb_atlantaprosupershow✨ July 11 marked the fourth & final leg of this year’s ROAD TO THE NPC ATLANTA CLASSIC: A free posing seminar series hosted by the one and only @themsolympia at @theloftatlanta. Big props to all current & future pros who showed up this summer. It was my honor to attend all 4 workshops. That room was full of extremely sharp, hard-working athletes every single time! Wishing each of you the best this season & beyond. Extra special love too all the WBB and WPD ladies who participated over these past few months. Keep it going! Mark your calendar now. Whether hitting the stage or watching from the crowd — you don’t want to miss it! 5th Annual Lenda Murray IFBB ATL PRO Supershow & NPC Atlanta Classic Title Sponsor: ✨ @pharlabspremium ✨ 📆: August 8-9, 2026 | Atlanta, GA 📍: @npc_ifbb_atlantaprosupershow Event details: 💎 www.wingsofstrength.net 💎 #atlantaprosupershow #atlanta #nationalqualifier #olympiaqualifier #supportwomensbodybuilding ⬇️ Discount Code (10%): SLEEKFIT 🛒 @sleekfitjewelry 🛒 @evogennutrition taken in Atlanta, GA by @sleekfit_ifbbpro
15
4 days ago
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Think big. ✨ 🇺🇸🏋🏾‍♀️: @madhousegymgeorgia 🇯🇵🏋🏾‍♀️: @urbanfit24.official . . ✝️ Ephesians 3:20-21 | “Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think.” . . ⬇️ Discount Code (10%): SLEEKFIT 🛒 @sleekfitjewelry 🛒 @evogennutrition taken in Tokyo, Japan by @sleekfit_ifbbpro
82
a month ago
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God say go and I say… 🎵: “YEAH YEAH YEAH YEAH” @iamdantepride x @lisapagebrooks Follow for more on my past & future adventures — in the ✨WBB DIVISION✨ of IFBB PRO female bodybuilding. In case you missed it… highlights from last year (2025). 📆: Triple O Dynasty Pro | 4.4.2025 | Mesa, AZ 📍: @ifbb_npc_tripleodynasty 📆: Masters Olympia | 8.10.2025 | Tokyo, Japan 📍: @mastersolympiaofficial 📆: ⭕️lympia | 10.10.2025 | Las Vegas, NV 📍: @mrolympiallc ✝️ Joshua 1:9 | “Have I not commanded you? Be strong & courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” . . ⬇️ Discount Code (10%): SLEEKFIT 🛒 @sleekfitjewelry 🛒 @evogennutrition #thisiswomensbodybuilding #wbb #godisgood #femalebodybuilding #womensbodybuilding by @sleekfit_ifbbpro
91
2 months ago
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DNA: Do not assume. ✔️Pray. ✔️Prepare. ✔️Perform. 🎵: “DNA.” - @kendricklamar Visit @evogennutrition + SAVE Up to 60% OFF! 👉 🇺🇸 Memorial Day Sale now through 5/26/26 🇺🇸 👉 Enter my code ‼️SLEEKFIT‼️ for Extra 10% OFF Freebies — hurry! (only good while supplies last) 👉 Every order: 🧬 Free EVP-AQ Shot. 👉 Plus: When you spend… $99: FREE Shipping & FREE Shaker $149: FREE Creatine = Blue Raspberry Blast $299: FREE Evogen Duffel Bag $399: FREE IsoJect Protein = Mini Crisp Cookies ⬇️ Discount Code (10%): SLEEKFIT 🛒 @evogennutrition taken in Tokyo, Japan by @sleekfit_ifbbpro
2k
2 months ago
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I love this show! 💎💎💎 📆: 2026 Triple O Dynasty Pro 📍: @ifbb_npc_tripleodynasty 📸: @gilcoproductions Cheers again to champ @barbaramoojen and all WBB athletes who have graced the @ifbb_npc_tripleodynasty stage these first 3 trailblazing years. I’ll forever cherish these unforgettable times. I count myself blessed to have made it out to Arizona to share the stage with you in 2025 & 2026. I will continue to share reflections from both years… with all my love and best wishes — for the lasting memory of THIS year’s show (2026) — and continued success for a dynasty that will undoubtedly shine bright like diamonds for years to come with the strong leadership of @vytamin_c and @mzprettymuscle. God bless! Stay tuned. Next year’s show is set for April 10, 2027. Follow @ifbb_npc_tripleodynasty for all the latest details! ✝️ Ecclesiastes 3:1 | “There is a time for everything, and a season for every activity under the heavens.” 🎵: “Succession (Main Title Theme)” - @nicholasbritell #tripleodynasty #succession #successionhbo #thisiswomensbodybuilding #ifbbpro WOMEN’S BODYBUILDING – OPEN: 🥇@barbaramoojen + Masters🥇 🥈@sleekfit_ifbbpro + Masters🥈 🥉@pattiannie_ifbbpro 4. @lizaapodaca 5. @lenagymgal_ifbb_pro + Masters🥉 6. @sheenaohxifbbpro 7. @gillian_kovack_ifbbpro + Masters (4th) 8. @maylaash + Masters (5th) 9. @mighty_shehulk_ifbbpro + Masters (6th) 10. @scienceandmuscles + Masters (7th) 11. keishlaren + Masters (8th) 12. @azfitmailgal__ifbbpro + Masters (10th) 13. @4honu + Masters (11th) taken in Delta Hotels Phoenix Mesa by @sleekfit_ifbbpro
122
2 months ago
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Mom, you are the epitome of a phenomenal woman. With your grace, love, sacrifice, nurturing spirit, intelligence, beauty, and devotion to God, you continue to be the number one role model for the woman I strive to be and the mother I aspire to become. I love you dearly, and I can never thank you enough for consistently praying for me and supporting me no matter what path I pursue in life. Happy Mother’s Day, Mom! 💐 #phenomenalwoman #soulfood #motherhood #mothersday by @sleekfit_ifbbpro
12
2 months ago
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💎 Win, lose, or draw… GET UP! 📆: 2026 Triple O Dynasty Pro 📍: @ifbb_npc_tripleodynasty 📸: @gilcoproductions I rejoice for God is good. All the time. I gave it my best shot this year & will always appreciate having that opportunity. I’m just now catching up and finally back into my full grind at home here in Georgia. The @ifbb_npc_tripleodynasty lives up to its name in every way. I salute @vytamin_c, @mzprettymuscle, @fittothe_t, event team, photographers, judges & sponsors who managed to ✨MAKE IT HAPPEN✨ with flying colors again this year. I am beyond thankful. To all who attended or watched livestream on April 4th — THANK YOU! Your support keeps the WBB Division alive. I’m touched so many of you took time to witness the show ✨LIVE✨ with your own eyes and cheer us on! Thanks a million for all the uplifting words and feedback leading up to and following the show 🫶🏾. The Work continues. One day at a time. 🎵: “Get Up” - @therealmarymary 🤓 My Team… Thank you with all my heart for your expertise, diligence, and thoughtful attention. Being the nerd that I am, I’m always eager to learn and I value everything you do to help me study & make improvements. 👉 Prep Coach: @justin413fitness 👉 Resistance Coach: @ironoxfitness 👉 Posing & Support: @_lex_flex 👉 Bodywork: @agcaress 👉 Choreo: @b3at_zay 🏠 My family and friends… I love you more than words can say. Thanks for your constant support and understanding. 🖇️ My workplace… Emory Decatur Hospital Wellness Center: Thanks for everything. You help make it possible for me to balance pro bodybuilding with my full-time job. 😇 My sponsors… Thanks so much for your continued guidance & support. 👉 @madhousegymgeorgia 👉 @amberpbeauty_ / @amberpacholok ✝️ Hebrews 13:8 | “Jesus Christ is the same yesterday and today and forever.” #tripleodynasty #ifbbpro #godisgood . . . . Discount Code (10%): SLEEKFIT ⤵️ 🛒 @sleekfitjewelry 🛒 @evogennutrition GA base 🏋🏾‍♀️: @madhousegymgeorgia 👙: @barelyvisiblebikini 🦵🏾: @agcaress 🩻: @trinity.performance.chiro 🔥/🥶: @sweathouz 💈 : @kushite_locs AZ base 🏋🏾‍♀️: @thegymmesa 🩻: @kristenbennett_ifbbpro 🔥/🥶: @augment_gilbert taken in Delta Hotels Phoenix Mesa by @sleekfit_ifbbpro
102
3 months ago
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I didn’t pull off the “W” at Triple O this year. But “WE” sure did. ❤️ The WBB Division showed up and out today — and that itself is a huge win in my heart. Congratulations to @barbaramoojen on your double victory in Open and Masters! Being part of this lineup of 13 beautiful ladies was incredible. I hope everyone enjoyed the show! Thanks for all your support! Stay tuned. The 2026 WBB season is only just beginning. More action yet to come. 2026 Triple O Dynasty Pro 📆: April 4, 2026 | Mesa, AZ 📍: @ifbb_npc_tripleodynasty #thisiswomensbodybuilding #tripleodynasty #ifbbpro #femalebodybuilding #womensbodybuilding taken in Delta Hotels Phoenix Mesa by @sleekfit_ifbbpro
108
4 months ago
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