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Dimitrii Staev

@sleepingfaunstudio

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Somatic Therapist
Helping you reconnect with your body.
📍 Miami | Online sessions
↓ Intro sessions available

POSTS STORIES REELS TAGGED

Let’s discover what Somatic therapy is? It’s not that simple to explain shortly… In a reel’s series @mityastaev will explain you how it works, sharing interesting stories from the practice.

Starting from the beginning - Somatic therapy is a type of therapy that focuses on the mind-body connection to help individuals heal from trauma, stress, or emotional challenges. It is based on the scientific understanding that our bodies store emotional experiences and memories, affecting our physical well-being.

In somatic therapy we build awareness of our bodily sensations, such as tension, pain, or changes in breathing. By paying attention to these physical cues, we can access and process emotions that might be stored in the body.

Research shows that trauma and stress can lead to a state of chronic tension or dysregulation in the body’s nervous system. Somatic therapy aims to release this tension and restore balance by encouraging the natural ability of the body to regulate itself.

Through the physical patterns like deep breathing, movement, sounding, touch, somatic therapy helps clients develop a greater awareness of their body’s responses, leading to relief from physical and emotional discomfort, as well as learning new patterns that will bring more sustainability and empowerment in our lives.

Follow to learn more about Somatic therapy.
🕊

#somatictherapy #movementtherapy taken in New York, New York by @sleepingfaunstudio

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2 years ago

We are excited to host Oma-
a signature movement therapy session for woman.

Guided by @mityastaev , a certified somatic therapist who blends movement and psychology into an unforgettable collective experience.

What to expect?
• slowdown
• safety
• playfulness
• nervous system regulation
• nurturing connection with your body

We intent to create a safe space for woman to feel supported and soft.

March 28th
3:00-5:00
Wynwood. MIAMI

Spots are limited,
Early birds price- 75$
Send a DM, Reserve your spot now!

@sleepingfaunstudio
@theorchardhouseclub by @sleepingfaunstudio

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7 months ago

Welcome to a new space located in Miami Beach.
This month of March you can book your session in person as well as it available worldwide online.

Send a DM to schedule your introduction session. taken in Miami Beach, Florida by @sleepingfaunstudio

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7 months ago

Support makes us breath deeper, feel better and staying more present.

Can you feel the difference between supported body and suspended?

Sometimes solution is simple. by @sleepingfaunstudio

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10 months ago

Sometimes there’s no need to say a word.

Memories from @mityastaev signature movement therapy session `Ahimsa - photographed by @aniskuss
Photographs that has a soul. by @sleepingfaunstudio

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a year ago

Join @mityastaev this Thursday at @namosanctuary MIAMI - 11:11AM / 7:30PM
Bring your loved ones 💗 by @sleepingfaunstudio

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2 years ago

Share with a friend who need it 💙

• Sometimes we could feel overwhelmed, our body is giving us a natural response with high intensity sensations. Anxiety 😥

Here are 3 simple tools to lower your SOS alert and reset the nervous system.

This 3 minutes will change the course of your day into a different direction.
Try it and make your day to day practice of coming back to presence and staying connected with the body.
@mityastaev taken in New York, New York by @sleepingfaunstudio

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2 years ago

Money are a big part of our life!
In my trip to Oaxaca, Mexico I found a great book at local cafe’s library - “ The Soul Of Money” by Lynne Twist.

From working with Mother Teresa in Calcutta to the refugee camps in Ethiopia, Lynne’s on-the-ground work has brought her a deep understanding of the social tapestry of the world and the historical landscape of the times we are living in. Her 40+ years of global work are testament to her commitment to alleviating poverty and hunger, and supporting social justice and environmental sustainability.

From now on I recommend her book to everyone, from those who struggle with money to those who leave life of prosperity.

I would love to share some points that can inspire.

1. Changing your point of view from “never enough” to “ I’m grateful for what I have now” is always available. It will change your perspective > state of presence > actions.

2. Appreciate your NON - MATERIAL ASSETS first! Your qualities, your unconditional value. That’s how you feel supported and empowered.

3. Economy = Ecology. The “earth resource credit card” is overdue.The planet’s resources needs to be taken care of. We must learn RESPECT! We must recognise that we are a part of interconnected system, where money, planetary resources, and all living beings of atmosphere are interdepend.
Appreciate all life.

Gratitude is what can shift our perspective and empower us to build sustainable relationships with resources, people and nature.

I highly recommend that book to everyone who wants to leave in truth, prosperity and sincere connection.

Love, Mitya. Money Talk by @sleepingfaunstudio

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2 years ago

We all raised in a culture of shame.

If you raised in an atmosphere where your real feelings were not seen, you are not alone!

“- Don’t be that loud! ”
“ - Stop crying! Don’t be a wimp!”
“ - Be seriously! You look like a clown!”

Hearing that from our parents on a constant basis is developing shame response as part of our identity.

it makes us think and express ourselves small.
Feeling tensed in our body, not connected to our inner power.

Shame is reaction of withdrawal.

It comes with:

•Lack of inner strength
•Weak boundaries.
•Inability to say NO!

SHAME is usually compensated with PRIDE.
And it keeps a person under protective veil of it, not giving the opportunity to live AUTHENTICALLY.

To be connected to your real voice, your feelings, your desires and things that truly fulfilling your soul.

In Somatic therapy we provide the space to explore the roots of shame, to see how cognitive and physical patterns are interconnected, and being programmed into us from the very childhood.

Being trapped in Shame response is not forever. Finding the way to build those patterns that will helps to develop authentic relationship with yourself and others is what we focus during ‘Ahimsa.

A 2 hours non stop movement meditation, a playground where adults are meeting with their inner children and learning how to grow sustainable.

Guided by its author - @mityastaev it can help you to find a profound value of being connected to your body and live life where it feels good enough to be who you truly are.

Throwback to Ahimsa at @namosanctuary

Stay tuned for upcoming sessions! #Somatic #somatictherapy #movementtherapy taken in New York, New York by @sleepingfaunstudio

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2 years ago

“ - I’ve tried classical psychotherapy but I feel like I need to include my body into it!”

Most of our clients admits that Somatic therapy is going deeper and giving more sustainable process of exploring your life story and building new relationships with yourself and others.

Everyone is finding they own tools that works best for them, however we can not deny that our most important relationships we build from day 1 is with our bodies. And that’s why @mityastaev is grounded into Somatic work, holding the space for people to learn more about this essential bond between Body and Mind.

Have you ever tried Somatic therapy? taken in New York, New York by @sleepingfaunstudio

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2 years ago

As you know, matter is made of vibration!
Each of us is like a music instrument , that plays in peace and harmony or it needed to be tuned.

Sound healing is a powerful practice of realigning our Bodies energies and create the harmony of our vibration. Living life in love with oneself is The Art of Resonance !!!

Gongs are promoting deep relaxation and helping us to vibrate as an orchestra, in tune and present.

Our visitors are sharing profound transformations experiencing Sound baths.
Join a guided sound journey with @mityastaev every Thursday at
11:11AM / 7:30PM
and

Book at @namosanctuary taken in Miami, Florida by @sleepingfaunstudio

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2 years ago

Sound is the most powerful medicine.
On a quantum level it harmonies all our bodies, bringing us to the state of deep relaxation where magic begins.

Many people fall asleep during sound baths,
many stay in the between wakefulness and sleep.

Some people encounter deep emotions that been waiting to be seen. Some falling into ecstasy, feeling nurturing vibrations and energy flows.

Every sound journey is different and never the same. It gives us exactly what we need individually.

Join upcoming Sound journey guided by @mityastaev every Thursday 11:11AM and 7:30PM at @namosanctuary Miami.

#soundbath #soundhealing #therapy #miami taken in Miami, Florida by @sleepingfaunstudio

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2 years ago