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๐“ฆ๐“ฎ๐“ฒ๐“ฐ๐“ฑ๐“ฝ๐“ต๐“ธ๐“ผ๐“ผ ๐“ณ๐“ธ๐“พ๐“ป๐“ท๐“ฎ๐”‚ ๐“ช๐“ท๐“ญ
๐“ซ๐“ธ๐“ญ๐”‚ ๐“ฝ๐“ป๐“ช๐“ท๐“ผ๐“ฏ๐“ธ๐“ป๐“ถ๐“ช๐“ฝ๐“ฒ๐“ธ๐“ท
NSU ๐Ÿ”ฐ ฯ†ฮœฮ‘ KKฮจ ๐ŸŽท โ €
๐Ÿ’ฅ@แด›ษชแดแดแด›สœสสŸแด€แดแดษดแด›
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The issue isnโ€™t putting in the workโ€ฆ
my issue has always been consistencyโ€ฆ
But Iโ€™m still showing up. ๐Ÿ’ช๐Ÿพ taken in Onelife Fitness - Greenbrier by @slim_tim17
9
5 months ago
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Golden light, grateful heart, good life ๐Ÿ™Œ๐Ÿพ by @slim_tim17
7
a year ago
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Keep going Timโ€ฆ you got this ๐Ÿ’ช๐Ÿพ๐Ÿ’ฏ taken in Onelife Fitness - Greenbrier by @slim_tim17
0
an hour ago
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Not perfect but real! The journey is not easy but certainly worth it!!!! ๐Ÿ”’๐Ÿ’ช๐Ÿพ๐Ÿซก๐Ÿ–ค๐Ÿ’š taken in Onelife Fitness - Greenbrier by @slim_tim17
0
7 days ago
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PHASES OF ME.

This journey has never been linear. At my highest I was around 364 lbs, wearing a size 54 and 3X/4X. At my lowest I reached around 264 lbs, wearing a 38 and XL. Today Iโ€™m around 293 lbs, wearing a 40 and XL, but with a different body composition after putting in more work with strength training.

Iโ€™ve lost, regained, gotten stronger, fallen off, locked back in, doubted myself, and restarted more times than I can count.

But Iโ€™ve learned this: a setback does not erase your progress.

Every version of me in these pictures represents a different season, a different battle, and another lesson learned. The goal was never perfection โ€” the goal was to never quit on myself.

So if youโ€™re in a rough phase right now, keep going. Youโ€™re not starting from scratch. Youโ€™re starting from experience.

Keep showing up. Keep adjusting. Keep choosing yourself. Your next phase may be your best one yet. ๐Ÿ’ช๐Ÿพ by @slim_tim17
10
10 days ago
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Progress over perfection. In the 290s again - slowly but surely going to reach where I wanna get ! ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ taken in Onelife Fitness - Greenbrier by @slim_tim17
9
16 days ago
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Choosing Me ๐Ÿ’ฏโœŠ๐Ÿพ by @slim_tim17
2
a month ago
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Quick workout but effectiveโ€ฆ. Trying to stay on the grind ๐Ÿ’ช๐Ÿพ๐Ÿซก taken in Onelife Fitness - Greenbrier by @slim_tim17
0
a month ago
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Just minding my business and earning the pump. Did a quick but effective workout yesterdayโ€”- shoulders and arms were on the menu taken in Onelife Fitness - Greenbrier by @slim_tim17
3
2 months ago
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FULL BODY. FULL FOCUS. ๐Ÿ’ช๐Ÿพ๐Ÿ”ฅ
Some days you see the progress on the scale. Other days you catch it in a picture or mirror. taken in Onelife Fitness - Greenbrier by @slim_tim17
0
2 months ago
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The body is responsive to change.

Give it a different stimulus, and it adapts.
Train consistently, and it adapts.
Feed it with intention, and it adapts.
Recover better, and it adapts.

Change doesnโ€™t always announce itself on the scale. taken in Onelife Fitness - Greenbrier by @slim_tim17
3
2 months ago
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Falling in love with the process again! ๐Ÿ˜ˆ๐Ÿ’ช๐Ÿพ losing inches, and changing composition by @slim_tim17
0
2 months ago
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