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πŸ† Pro Bodybuilder | INBA World Physique Champ | 2 x BNBF British Champ | 23yrs PT πŸ“Street, Somerset | πŸ‹οΈβ€β™‚οΈ PT & πŸ₯— Nutrition | Private Studio
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πŸ’ͺ Meet Jane – The Face Behind Slim Gym πŸ‹οΈβ€β™€οΈ

With 25 years in the fitness industry and 33 years of training experience, I have worked with clients of all ages and abilities, helping them build strength, confidence and a healthier lifestyle.

I have won the British professional title twice and also became a World Champion as an amateur in toned figure and physique competitions while balancing life as a mum. This has shaped my approach to training, including pre and post-pregnancy fitness.

Keep an eye on the page for more fitness insights, client updates and inspiration. πŸ’ͺ

πŸ“Έ: @scipiophotography. Thank you for this fantastic shot! 

#slimgym #privategym #personaltraining #strengthtraining #fitnesscoach #street #glastonbury #somersetuk #wells #mindandbody #strongertogether #bespoketraining taken in Street, Somerset by @slimgympt
4
2 years ago
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πŸ’¬ Building Confidence Through Training πŸ’ͺ

This review highlights something so many clients experience – feeling unsure or anxious about stepping into a gym, especially when you are not sure where to start.

Having a private, supportive space to train can make all the difference. It is not just about the physical progress, but the confidence that grows along the way too.

We are two months into this journey and the results speak for themselves – not just in strength, but in mindset. πŸ™Œ

#slimgym #personaltraining #privategym #confidencebuilding #strengthtraining #street #glastonbury #somersetuk #wells #mindandbody #fitnessjourney #fitnesscoach #realresults taken in Street, Somerset by @slimgympt
0
2 years ago
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πŸ’₯ Training That Works Around Real Life πŸ‹οΈβ€β™€οΈ

Not every week is perfect and that is completely normal. What matters is consistency, not perfection.

At Slim Gym, clients train around busy lives, long shifts, school runs and everything in between. The focus is always on progress that feels realistic and sustainable.

Showing up, even when it’s tough, is something to be proud of. πŸ’ͺ

#slimgym #personaltraining #privategym #realisticfitness #strengthtraining #street #glastonbury #somersetuk #wells #healthandwellness #fitnesscoach #mindandbody #bespoketraining taken in Street, Somerset by @slimgympt
0
2 years ago
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πŸ’ͺ Another Milestone Reached – 2.5 Stone Down and Still Going! πŸ‹οΈβ€β™€οΈ

Following on from my recent progression post, here are more incredible photos of my client’s journey. Since early October, she has now lost 2.5 stone, with another stone gone since January.

Her drive and determination have been incredible to watch, proving that hard work and consistency always pay off. Proud is an understatement! πŸ’ͺπŸ‘

#slimgym #personaltraining #privategym #fitnessjourney #weightlossprogress #strengthtraining #street #glastonbury #somersetuk #wells #healthandwellness #fitnesscoach #bespoketraining #mindandbody #strongertogether taken in Street, Somerset by @slimgympt
0
2 years ago
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πŸ’ͺ Focused on You and Your Goals πŸ‹οΈβ€β™€οΈ

My priority is always my clients and their well-being. Every session is designed to help them feel stronger, more confident and proud of what they achieve. It is not just about training, it is about setting realistic goals, making progress and enjoying the process.

Seeing clients arrive ready to work and leave feeling amazing is what it is all about. Fitness should be empowering and I am proud to support so many incredible people on their journey. πŸ’ͺ

#slimgym #personaltraining #privategym #fitnessgoals #strengthtraining #street #glastonbury #somersetuk #wells #healthandwellness #fitnesscoach #bespoketraining #mindandbody #strongertogether taken in Street, Somerset by @slimgympt
0
2 years ago
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πŸ’ͺ Celebrating Strong Women on International Women's Day πŸ‹οΈβ€β™€οΈ

Today is all about recognising strength, resilience and the determination of women everywhere. At Slim Gym, I have the privilege of working with incredible women who push themselves every day, whether it is building confidence, improving fitness or achieving personal goals.

Fitness is not about fitting into a mould. It is about feeling strong, capable and empowered in your own body. Here is to all the women smashing their goals, supporting each other and proving that strength comes in many forms.

Keep lifting, keep moving and keep inspiring. πŸ’ͺ

#internationalwomensday #slimgym #personaltraining #strengthtraining #womeninfitness #privategym #street #glastonbury #somersetuk #wells #healthandwellness #fitnesscoach #bespoketraining #mindandbody #strongertogether taken in Street, Somerset by @slimgympt
0
2 years ago
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πŸ’ͺ Real Results with a Balanced Approach πŸ‹οΈβ€β™€οΈ

Another fantastic transformation, proving that slow and steady wins the race. No extreme diets, no foods off-limits. Just a sensible, calorie-controlled approach that fits into everyday life.

At just 20, this client is building healthy habits without feeling restricted. Fitness and nutrition should never feel like a prison. This journey is all about making sustainable choices that work long-term.

Incredible effort and well-deserved results. πŸ’ͺπŸ‘

#slimgym #personaltraining #privategym #beforeandafter #fitnessjourney #nutrition #strengthtraining #street #glastonbury #somersetuk #wells #healthandwellness #bespoketraining #fitnesscoach #mindandbody taken in Street, Somerset by @slimgympt
0
2 years ago
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πŸ’ͺ More Than Just a Workout at Slim Gym πŸ‹οΈβ€β™€οΈ

Fitness is not just about turning up for a session. It is about building strength, improving confidence and making smart choices that support your goals. At Slim Gym, I focus on a balanced approach that combines effective training with simple, sustainable nutrition guidance.

βœ… Strength training to build muscle and help maintain a healthy metabolism.
βœ… Nutrition advice to support energy, recovery, and fat loss.
βœ… A private and supportive space to train with confidence.

There is no quick fix, just the right tools, knowledge and support to help you achieve long-term results. πŸ’¬

πŸ“Έ: @scipiophotography. Thank you for this fantastic shot!

#slimgym #personaltraining #privategym #strengthtraining #fitnesscoach #street #glastonbury #somersetuk #wells #healthandwellness #bespoketraining #mindandbody #strongertogether #nutrition taken in Street, Somerset by @slimgympt
0
2 years ago
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πŸ”₯ The Truth About Burning Belly Fat πŸ”₯

There are plenty of myths out there, but the key to burning belly fat comes down to simple, effective steps:

βœ… Create a sustainable calorie deficit.
βœ… Use strength training to build lean muscle.
❌ Avoid creams, wraps, or fat loss pills – they don’t work.

No quick fixes, just smart, sustainable choices that get real results. πŸ’ͺ

#burnfat #fitnessfacts #slimgym #personaltraining #strengthtraining #privategym #street #glastonbury #somersetuk #wells #healthandwellness #fitnesscoach #bespoketraining #strongertogether taken in Street, Somerset by @slimgympt
0
2 years ago
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πŸ”₯ The Force USA G12 in Action! πŸ‹οΈβ€β™‚οΈ

Since bringing the Force USA G12 Work Station into the gym, my clients have been making the most of it – and the results speak for themselves! This machine is all about versatility, offering endless ways to train for strength, fitness and functional movement.

If you have not tried it yet, you are missing out. It is a game-changer for muscle-building, weightlifting and full-body workouts. Who is ready to step up their training? πŸ’ͺ

#personaltraining #slimgym #privategym #strengthtraining #weightlifting #forceusag12 #functionalfitness #street #glastonbury #somersetuk #wells #healthandwellness #fitnesscoach #bespoketraining #mindandbody #strongertogether taken in Street, Somerset by @slimgympt
2
2 years ago
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πŸŽ‰ Exciting News! πŸŽ‰

I've got a brand-new piece of equipment at the gym: the Force USA G12 Work Station! I know my clients will love it. This versatile machine offers all-in-one solutions for strength training, functional training and weightlifting. Whether you're looking to build muscle, improve your fitness or try something new, the G12 is here to help make your workouts more effective and enjoyable. πŸ‹οΈβ€β™‚οΈ

πŸ‘‰ All abilities are welcome! 
πŸ‘‰ Private studio. 

πŸ“ Covering locations in Glastonbury, Street, Wedmore, Wells and the surrounding areas. Zoom classes and check-ins are available.
πŸ“ž 07980 808564.
πŸ’Œ info@slimgympt.co.uk.

#personaltrainer #streetsomerset #forceusag12 #strengthtraining #functionalfitness #weightlifting #newgear #fitnessgoals #trainwithme #fitfam #gymmotivation #workouttime #healthylifestyle #strongertogether #fitnessjourney #trainerlife #gymgear taken in Street, Somerset by @slimgympt
3
2 years ago
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πŸ’ͺ Celebrating an Incredible Transformation at Slim Gym πŸ‹οΈβ€β™€οΈ

I’m so proud to share these amazing transformation photos of one of my clients, who has lost an incredible 10kg since the 3rd of October!

This result was achieved with a sensible, sustainable approach, no extreme diets, no fasting and no quick fixes. By lowering her calorie intake and increasing movement through walking and strength training twice a week, she’s making fantastic progress.

In her mid-fifties and post-menopausal, this lovely lady is proof that it’s never too late to make positive changes and feel stronger, healthier and more confident. Incredible work and it’s all down to her dedication and effort!

Are you ready to start your own journey? Message me to find out more. πŸ’¬

πŸ‘‰ All abilities are welcome! 
πŸ‘‰ Private studio. 

πŸ“ Covering locations in Glastonbury, Street, Wedmore, Wells and the surrounding areas. Zoom classes and check-ins are available.
πŸ“ž 07980 808564.
πŸ’Œ info@slimgympt.co.uk.

#personaltraining #slimgym #transformation #fitnessjourney #strengthtraining #privategym #street #glastonbury #somersetuk #wells #healthandwellness #bespoketraining #fitnesscoach #strongertogether #mindandbody #progressnotperfection taken in Street, Somerset by @slimgympt
0
2 years ago
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