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Jonathan Joly Martel

@slowlydjo

956

followers

5647

following

🏴‍☠️Proud Canadian 🇨🇦🍁
🏴‍☠️Ironworker Local 711 ⚔️
🏴‍☠️Photographer 📸🎥
🏴‍☠️Guitarist 🎸🤟🏻
🏴‍☠️Modern Viking 🛸

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Pump check..mini bulk remonter les calories, 10k step/daily profite du mini rebound pas long reprendre sa réserve de glycogene et retenir de l’eau après avoir maintenu 2200 cal/day en deficit une coupe de fois au Krispykreme et voila 😅#fitness #gymmatha #bodybuilding #daddy #fitlife #bulk #bulking by @slowlydjo

22

3

a year ago

We ain’t dead yet !

Owner: @aivyl

#honda #acura #dc5 #rsx #kseries #canibeat #stancenation #loweredlifestyle #automotive #tuning #jdm #hondanation by @slowlydjo

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3 years ago

#tbt🔙📸 got tones of pictures unedited + the new #lightroom version..been slacking on #photography for couple years well maybe time to dive back 🤔

@aivyl ‘s Dc5

#automotive #photooftheday #acura #dc5 #rsx #jdm #canon #rigging #rollingshot #stancenation #loweredlifestyle #girlonwheels #tuning by @slowlydjo

12

1

3 years ago

Just start..focus on tomorrow one day at the time and keep working ⚔️

#Bodybuilding #fitness #fitnessmotivation #bodybuilder #bodybuildingmotivation #gymmotivation #gymlife #fitnation #nosponsor #gymmatha #gainz #gymrat by @slowlydjo

6

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3 years ago

🚨 Gros training Chest/Tricep en ce vendredi avec un shootout à @gabrielgariepy_coaching avec son SuperSet tricep 3 angles 20 reps chaque 5 set 300 reps les bras SOUFFLÉS 🔥⛽️🔥

#bodybuilding #fitness #gymmotivation #frenchie #gymlife #gymmatha #hosstilesupps #hosstilebrandwear #fitnessquebec #qcfitness #Mutant #noplanb #xpn #xpnworld #gainz #supersayian #natty #nattygains #naturalbodybuilding #bulk #bulkingseason by @slowlydjo

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3 years ago

The Pump is the Cure ⚔️

#bodybuilding #bodybuildingmotivation #hosstilesupps #fitnessmotivation #quebecfitness #amateurbodybuilding #thepumpisthecure #nattybodybuilding #nattygains #zyzz by @slowlydjo

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3 years ago

•STILL ALIVE •

Not the 1500th post the must fancy..i didn’t know how to celebrate this one but at the end this is what i do for a living and since day one i never been challenged like that so #hardwork It’s what i need in my life 💯

The project is a overpass and road enlargement for the Autoroute 19/335 road

#rodbuster #ironworker #local711 #construcaocivil #foryou #workhard #construction by @slowlydjo

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4 years ago

Rebar is sexier than anything 💯

#Local711 #rodbuster #rebar #rebarporn #steelfixing #cleanmoneydirtyhands #jobforacowboy by @slowlydjo

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6 years ago

What can be worst in 2020 🤔 saying goodbye to my beard after 5 years..damn it feels good to feel the wind on my chin 😎
#shaveoftheday #nobeard #stayyoung #2020 by @slowlydjo

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6 years ago

Canadian Style Ramen 🍜🥓🍳🍤🤤 #ramen #ramennoodles #ramenlover #bacon #asianfood #shrimpgang #razer #gamer #johnnydepp by @slowlydjo

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7 years ago

Le bon vieux temps 👌🏻😎 #winamp #spotify #mp3 #music #musicislife #olddays #old #oldisgold #simpsons by @slowlydjo

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1

7 years ago

RGB is real 😎 choose your colours !
#rgb #pc #pcbuild #pcgaming #gaming #gamergirls #gamermemes #gamers #asus #intel #amd #nvidia #gigabyte #gamingcommunity by @slowlydjo

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7 years ago