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Smash Flow Jiu Jitsu

@smashflowjj

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Come learn the art of Jiu Jitsu, the fundamentals of self defense, live an active lifestyle 🔥🥋
Classes for all levels and ages

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10 reasons why your kid should be doing jiu jitsu 🙌🔥 this is your sign come schedule your visit today. taken in Smash Flow Jiu Jitsu by @smashflowjj

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4 months ago

Real people. Real results. 🥋🔥

Nothing speaks louder than the community. Thank you to everyone who trusts Smash Flow Jiu Jitsu in West Islip with their journey. Whether it’s confidence, fitness, self-defense, or competition we’re building something special together.

Come see why people are talking about Smash Flow

#JiuJitsu #BJJ #WestIslip #LongIslandBJJ#martialarts taken in Smash Flow Jiu Jitsu by @smashflowjj

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5 months ago

🚨New Spring Schedule 🚨 We're now offering sessions for ages 3 & 4, five days a week! Our Little Sharks program is the ideal start for your child. Book your free visit now! taken in Smash Flow Jiu Jitsu by @smashflowjj

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7 months ago

Another great matchup for November 1st at the boooooooo-ery! Get your tickets now at www.nitrotickets.com or watch the live broadcast exclusively on FloGrappling. by @smashflowjj

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3 days ago

Just had an amazing session @smashflowjj ! 💪 The atmosphere is electric, filled with true martial arts spirit. If you’re looking to level up your skills and meet incredible people, this is the place! 🌟 #JiuJitsu #mindandbody #MartialArts #trainingforlife #dojiujitsu taken in Long Island - New York by @smashflowjj

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a month ago

One of our young champions with great advise for anyone nervous about starting Jiu Jitsu 🙌 by @smashflowjj

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2 months ago

You can’t fake commitment. Golden eagle award given for completion of 100 classes. Clap it up for these rockstars 👏👏👏👏

#westislip #martialarts #selfdefence #kids #afterschool taken in Smash Flow Jiu Jitsu by @smashflowjj

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3 months ago

Jiu jitsu is poetry in motion. Here we captured a great sequence off of the guard pull. Find your flow and come try a class taken in Smash Flow Jiu Jitsu by @smashflowjj

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4 months ago

Kids team celebrating their hard work at the one year anniversary 🙌 taken in Smash Flow Jiu Jitsu by @smashflowjj

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4 months ago

Honored to capture this milestone. Congratulations to @nicksmash_sfjj at @smashflowjj on celebrating one year since opening the gym. Wishing you continued growth and success in the years to come! by @smashflowjj

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4 months ago

One Year Open let’s celebrate!

9am special kids class
Fun training session
Games
Snacks and Refreshments

11am Adult Open mat

1230pm fresh pizza from Benneto’s

Come hang out and celebrate with us! by @smashflowjj

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4 months ago

What we learn in competition taken in Smash Flow Jiu Jitsu by @smashflowjj

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4 months ago