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Stacey Esparza Foley

@smfoley11

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Restoring gut health & inspiring wellness 🌱|Occupational Therapy Assistant & Educator✨|Teaching self-care & freedom
Let’s thrive together⤵️

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🌊☀️ There’s just something about the beach that makes my soul happy! 💙

The sound of the waves, the salty air, the sunshine on my face, and the feeling of having nowhere I need to be except right here. 🐚🌴

It’s my happy place… where I can slow down, breathe a little deeper, let go of the busyness of everyday life, and simply enjoy the moment.

Sometimes, the best kind of reset is a little sunshine, a beautiful view, and a reminder of how blessed we are to enjoy the simple things in life. 🙏🏼💙

If you need me, you’ll probably find me right here! 😉🌊

The beach will always have a little piece of my heart! 🩵🐚

Where’s YOUR happy place? ☀️ by @smfoley11

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a day ago

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2 days ago

What 2 things do you worry about most?

Statistically there are ✌️ main things that keep people up at night:
Finances and Health.
I've found that when you stop looking for more jobs and medicines and start thinking long term and non-traditional, you'll find opportunities and healing.
It's the year 2026 and things are different now. People are waking up!
It's the era of health and wellness, prevention over prescription, health over weight, real food over toxins and preservatives, opportunities over traditional jobs and impact over income.

Now is the time to start something new! It's time to fall in love with bettering yourself and your life for the future, not just today.

Don't let old misconceptions hold you back from blessing that are waiting on you. If these 2 things weigh heavy on you or you just want more out of life, then join me on this road. If you would like to find out more about the opportunity that has helped my health and changed our financial state. Just comment "more" and I'll send you some details.

Oh yeah, there’s also a chance to earn a Disney trip, too!!! 🐭 by @smfoley11

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10 days ago

Want to know where we went for dinner last night????

We actually tried a new place and gave it a 10/10!!! 🔥 Everything was delicious, great atmosphere and scenery, and amazing customer service!!!

We went to Crew Smokehouse and Grill!

Check out what we got! 😊

What’s your favorite BBQ place??? by @smfoley11

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14 days ago

When the perks start piling up, you KNOW I’m going to tell my people. 🥰

Seriously… $1 for the entire year for your VIP membership during VIP Week!

And then they apparently said, “You know what? Let’s just keep going…” 🏃‍♀️

🙌🏼 10% OFF
📦 FREE standard shipping
🧢 FREE Plexus hat
💕 FREE Breast Check Kit
✨ FREE Skin Health System samples
🥤 PLUS 3 FREE Slim MBA 3-Day Sample Packs with an annual membership + qualifying order

♥️ 60-day money-back guarantee. Nothing to lose!

ALL of that for getting started during VIP Week! 🥳

And y’all know me… I am ALL about not paying more than you have to. I’m frugal like that, but my husband has always said “You get what you pay for!”

So when there’s an opportunity like this, I love being able to pass it along to you! 💗

VIP WEEK ends October 8th‼️

If you’ve been curious about what getting started could look like for you, drop VIP and I’ll walk you through it. No pressure. Just info. 💕 by @smfoley11

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14 days ago

Happy Thursday!!I saw this and blew me away!!! 😳😮

My friend- Melody!!!!!!!

“50+ pounds down.

Not because I found a magic fix. We don’t do quick over here. (We do sustainable, safe, clean.)

Because I gave space to the supps that work when we use then, kept learning, kept showing up, and refuse to quit.

The woman in the “before” picture had NO idea what she was capable of.

And neither do you.

Keep going.🩵

Maybe this is your sign to stop counting yourself out.

What are you ready to change? 👇🏼” by @smfoley11

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16 days ago

Ready for a detox? #guthealth #gutdetox #liverdetox by @smfoley11

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20 days ago

The latest Chat experience!! 🥰

Hmmmm Roxy???? ☺️

Check out the prompt in the comments 👇 by @smfoley11

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20 days ago

Fall cooking! 😋 #homecooking #fallfood by @smfoley11

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20 days ago

In honor of Dolly Parton Day 9-25💕 by @smfoley11

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22 days ago

In honor of Dolly Parton Day 9-25💕

I signed my daughter up for the free books through her Imagination Station Literacy Program when she was born in 2007. It was so exciting to receive them every single month til she turned 5. I remember the first book. It was The Little Engine That Could. Kyla loved those books!!! 🥰

Fast forward….I dressed up like Dolly back in 2018, guitar and all the things, lol 😆 for a Halloween Party we had at our house. Shane dressed up like Kenny. 😁

And, just yesterday, I had 2 of students tell me that I reminded them of her with my NEW do!!!! I took them as huge complements!!!! 🥰

I am loving the NEW do, even though it is a little more work right now. It does feel so much lighter and bouncy!! 😊And, it’s not pulled back in a ponytail all the time. 😜

What favorite memories do you have of Dolly?? ❤️ by @smfoley11

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22 days ago

A little peek at the tools I’ve been using to style my new do! 💇🏼‍♀️

Since I’ve had so many questions about how I’m getting my curls and waves, I thought I’d share what each tool actually does because they are NOT all created equal! 😉

🔥 CURLING IRON
I tend to use my curling iron when I want a softer, more temporary curl or wave. It’s especially great for thicker hair that can be a little stubborn about holding a curl. The curls are usually softer and relax a little quicker, which is perfect when I want that effortless, lived-in look.

〰️CURLING WAND
A wand is my go-to when I want my curls to last longer. Because you wrap the hair directly around the barrel without the clamp, you can create a little more tension and get a longer-lasting curl. I also love how much versatility you have with the size and direction of the curl.

➖FLAT IRON
Well… this one is pretty self-explanatory! 😂 Straightening, smoothing, polishing, or even creating waves when I’m in the mood to switch things up.

And honestly, having the right tool makes SUCH a difference depending on your hair type and the look you’re going for.

I’m still playing around with my new length and figuring out all the ways I can style it, but I’m having SO much fun with it! 😍I got told by 2 students today that I reminded them of Dolly Parton. I took them as compliments!!! 💕

I would love to see what you use. If you’re wondering which tool might work best for your hair or how I’m using these on my new cut, drop a question below! 💕 by @smfoley11

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23 days ago