Instagram story viewer> @smoothbrunner> Posts
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Avid Runner, Marathoner,Freemason/G\
@brooklyntrackclub @definenewyorkrunclub @blackmenrunnyc @banditrunning soon to @vdot_o2 Certified Run Coach
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We have to do 2:00 hour time base on feet 👣? Right!! We got this!!! by @smoothbrunner
4
3 days ago
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@tracey_mammolito @bandit @itsme_ardith @west @oakley @bru_knowz by @smoothbrunner
25
17 days ago
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September hit different.

Same 7PM. But now the streets are dark and Williamsburg looks like a whole other city when you’re moving through it.

Last night we ran with @Adidas and it got a little out of hand.

In the best way possible.

This is TRU after dark.

Photos by @ashleyavocado 
Big shout out to @jdfnyc for setting us up with these fresh kicks to try out. 

Also thank you to @bandit for the TRU shirts. 

📍 Every Thursday · McCarren Park
🗓 7PM Meet · 7:30PM Run

#TheRunUpNYC #TRU #BrooklynRunClub #RunNYC #McCarrenPark taken in Williamsburg, Brooklyn by @smoothbrunner
8
a month ago
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Thursday delivered.

Easy miles through Williamsburg, skyline views along the waterfront, and we finished at Caffè Panna. Good people, good ice cream, good night.

This is what recovery looks like at TRU. Pull up next week.

📍 Every Thursday · McCarren Park, Behind the Park House
🗓️ 7PM Meet · 7:30PM Run

#TheRunUpNYC #TRU #BrooklynRunClub #RunNYC #McCarrenPark taken in Williamsburg, Brooklyn by @smoothbrunner
3
2 months ago
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@bandit Men’s Open Pacing the 8 min mile! BK Mile 10th Year Anniversary!! I didn’t mess up the pace 😂 by @smoothbrunner
21
2 months ago
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This is an AMAZING opportunity & @smoothbrunner will not take it lightly! Thank you @pursuitofperformance__ for sharing this with the running community. Love that @quaro_jp offers this once in a lifetime opportunity!!! #teamquaro2027 #teamquarointernational by @smoothbrunner
6
2 months ago
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Running saved my life!!! Never in my wildest dreams would I ever think that running would change the trajectory of my life, become a source of income, give me a positive outlet and introduced me to the most amazing humans. Thank you @coachcane @ramonbermo & @shoe4africa for being there in 2002, for my first @nycmarathon . Over the past quarter century, I’ve had the honor of motivating and being motivated by this incredible community. My buddy @smoothbrunner and I love talking about running, running clothing and marathoning & the abbott world marathon majors @abbottglobal If/when we get selected to join the #teamquaro2027 for @quaro_jp and be part of the #teamquarointernational we will bring an empty suitcase to shop in Tokyo and Osaka @milestone81_official … by @smoothbrunner
17
2 months ago
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Why I run? In 2013 I went to my doctor, he told me my cholesterol was extremely high and he might he to put me on meds. I was shocked because I workout at the gym. So I decided to start running and decided to download the Nike App. My wife @oneplusoneaccounting who at the time was doing running told why don’t you go to NikeTown and I finally made the decision to go in 2015. I have met some of the great pacer @thatcoffeyboy because he looked like me and along the way met great @coaches @justrunjulia @steve__finley @jeslynnyc @nedtrim and I have pacer for numerous programs @nikerunning @brooklyntrackclub @milehighrunclub @bandit and met great people @west @sashahfierce @coachamazing @getsalis I have ran numerous rans from 5k,10k, half marathon and obtain 4 majors marathon and I would be honored to run the Tokyo Marathon something I have been try to run for years number of rejection. Some great people @blackpearlruns @fueledbyair @cschrunk @_ryoyamamoto_ @oldmanrunclub @percelldugger @bru_knowz @quaro_jp #teamquaro2027 #teamquarointernational by @smoothbrunner
61
2 months ago
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@banditgrandprix @bandit @louistrombetta  Year 2 of the @banditgrandprix Amazing 🥲 time as Always!! taken in B R O O K L Y N!* by @smoothbrunner
8
4 months ago
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 by @smoothbrunner
7
4 months ago
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@piercedphotos Thank you 😊 by @smoothbrunner
23
5 months ago
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Running this race for ten years 2016-2026 retiring from running the BK Half Marathon by @smoothbrunner
18
5 months ago
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