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Jay | Sober Middle

@sobermiddle

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✨Documenting my first year alcohol-free
⬇️ My unfiltered journey

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Just some early-sobriety thoughts. I'm a little over 5 months sober today.
If you've found my page, drop your thoughts, sober birthday, wins, vents, whatever. :)
Excerpt is from my Substack essay, "When the Pink Cloud Fades." Link in bio.

#modernsobriety #sobercurious #sobercommunity #drinkless #alcoholfreelife #boozefree #sobermilestone #recovery #alcoholics by @sobermiddle

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a year ago

154 days alcohol-free today. Check out the rest of my essay on Substack, "When the Pink Cloud Fades" if you're in recovery and can relate.

#modernsobriety #sobercurious #sobercommunity #drinkless #alcoholfreelife #boozefree #sobermilestone #recovery #alcoholics by @sobermiddle

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a year ago

5 months sober today! :)

#soberissexy #sober #alcoholfreelife by @sobermiddle

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a year ago

But hey, cheers to 142 days! ✨

#modernsobriety #modernsobrietymovement #sobercurious #soberjourney #recovery #alcholic taken in Los Angeles, California by @sobermiddle

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a year ago

It's hard to believe that only 142 days ago, I really thought that just because I had a job, a car, and a good husband... I'm not an alcoholic and I don't need to give up alcohol. Anyone else?

Excerpt is from my Substack essay, "My First 10 Days in Recovery." Link in bio.

Follow if you'd like to join a community of gray area drinkers.
Cheers to 142 days! ✨

#sobercurious #sobercommunity #drinkless #alcoholfreelife #boozefree #sobermilestone #recovery by @sobermiddle

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a year ago

If this sounds familiar, please feel free to drop your experience. :)

Excerpt is from my Substack essay, "My First 10 Days in Recovery." Link in bio.

Follow if you'd like to join a community of gray area drinkers. Cheers to 142 days! ✨

#sobercurious #sobercommunity #drinkless @alcoholfreelife #boozefree #sobermilestone #recoverysayings #recovery by @sobermiddle

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a year ago

Anyone else feel like an imposter at recovery meetings bec you don't fit the old school caricature of an alcoholic?
I did too, at first. But not anymore. :)

Check out my substack if you can relate.
Link in bio.

#sobriety #sobercurious #recoverysayings #recovery by @sobermiddle

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a year ago

Mediocre Alcoholic started as a Substack about gray area drinking — for people like me who don’t fit the “rock bottom” story but also know that alcohol isn’t working anymore.

It’s not a self-help account or a sobriety sermon. It’s just my real-time brain dump of navigating my accidental break up with alcohol.

👉 Swipe to read “Why Mediocre Alcoholic” — and please share if you’ve ever felt caught in that gray area too.

If reading long form content is more your thing, subscribe to my Substack! Link in bio.

#recovery #sobercurious #soberliving #soberissexy #alcoholfree #alcoholfreeliving by @sobermiddle

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a year ago