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SocaRobics®

@socarobics

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🇯🇲Fitness Instructor. Personal Trainer. #SocaRobics #Reggaerobics #SocaStep
Owner, SocaRobics® Fitness Studio, MD. @welilband

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#October #October2026 #Halloween #EatingSeason #Fit50 taken in SocaRobics Fitness Studio by @socarobics

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5 days ago

#August at SocaRobics® Fitness Studio! taken in SocaRobics Fitness Studio by @socarobics

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2 months ago

*JULY 2026* Take 1!
Our recovery week is the week AFTER Carnival! Until then, we shall continue to suffer a lil bit with Tone Zone🏋🏽‍♀️. Hang in there. It’s coming!!!! As we get closer I will explain more about the Summer training. Until then, do reserve your space for the Pizza Party. The more the merrier. All are welcome. $25 in advance, $30 at the door. taken in SocaRobics Fitness Studio by @socarobics

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3 months ago

Today’s #Fit50:
🍑Deadlifts: 🚫
🛞Ab Wheel: 🚫
💪🏽Push-Ups: 50
🏋🏾‍♂️Pull-Ups: 🚫
🏃🏽‍♀️Run/Walk Mile: 4.12 miles
Lifestyle of a #Quinquagenarian #L by @socarobics

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an hour ago

Day 1 of 50 by @socarobics

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a day ago

It’s a shame the school has to send messages like this. I see it for myself everyday. Some of those people drive like they don’t have kids there at the school. It’s a mess every morning and evening. by @socarobics

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a day ago

#Quinquagenarian #Chapter50 #LivingInColor by @socarobics

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2 days ago

Happy October! Welcome to Fall Fitness! Join us for a 50 day STREAK! .50 mile a day (minimum) + a combo of 50 (deadlifts, Ab wheel, Push-Ups or pull ups). It’s that simple!!!! taken in SocaRobics Fitness Studio by @socarobics

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2 days ago

#September by @socarobics

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2 days ago

DONE!!!!!
Swung my way through Summer 2026!
Not one day missed. 50 x 81 =4,050 swings from July 12 - Sept 30th!
Mission accomplished, sore peach 🍑 and onto the next challenge on 10/1. by @socarobics

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2 days ago

Because sometimes you just have to get up and run 20 miles on your 50th birthday, right?! 🤣😂. Especially since I missed the original race on Sunday.
After a million breaks, 4 different pairs of shoes, 3 ice pops, 1 energy drink, 2 teaspoons of creatine, 1 honey bun and a partridge in a pear tree, my 20 miles are DONE!!!!!!!!!
Happy Birthday to me! Cheers to life! Officially a #Quinquagenarian
#CCR20 ✅ #Chapter50 #LivingInColor 🖤💚💛❤️🧡🩷💜💙🖤🩶🤍🤎 by @socarobics

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2 days ago

#Glow #SocaRobics50 taken in SocaRobics Fitness Studio by @socarobics

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3 days ago