Instagram story viewer> @sokasweat> Posts
SOKASWEAT(@sokasweat)'s profile avatar HD Profile

SOKASWEAT

@sokasweat

2.9K
followers
496
following
Dance fitness class
WINNIPEG TICKETS 🎫 ⬇️
POSTS STORIES REELS
The countdown MTL > WINNIPEG Tickets: taniaparis.com/events by @sokasweat
**TIME CHANGE TO 7:30pm** sokasweat IS COMING TO @studio_g2609 ! Get ready to SWEAT, WINE & HAVE FUN! Starting November 4th, we’re bringing SOKA SWEAT CLASSES to Studio G Get ready for high-energy music, amazing vibes, and a full-body workout. ✨ 8-WEEK PACKAGE AVAILABLE! ✨ DROP-INS ARE WELCOME! ✨ ALL FITNESS LEVELS WELCOME! Whether you’re looking to get fit, relieve stress, burn calories, or just enjoy some good soca music, this class is for YOU! START DATE: November 4, 2026 LOCATION: Studio G 2609 Fenton Road *COME FOR THE SWEAT, STAY FOR THE VIBES* 🔗 CLICK THE LINK IN MY BIO TO REGISTER! SPOTS ARE LIMITED — SECURE YOUR PLACE TODAY! #SokaSweat #StudioG #SocaFitness #SocaWorkout #CaribbeanVibes FitnessFun OttawaFitness SocaLovers SweatAndWine StudioGOttawa by @sokasweat
WINNIPEG - Less than 1 week away!! 🎫 taniaparis.com/events @selektashellz_dachamp @soca_and_sales @rj_padua #winnipeg #winnipegfitness #socawinnipeg by @sokasweat
You may walk into class by yourself, but trust me, YOU ARE NEVER ALONE! ❤️💃🏽 So when you hear me shout " I CANT HEAR YOU!" it's my way of shifting your focus from "my legs are burning" to "YEAHHH, WE GOT THIS!" 🔥😂 Stop overthinking, let go, feel the music and LIVE IN THE MOMENT. This is your time to be free, have fun and just be YOU! At Sokasweat, we show up together, sweat together and lift each other up. ❤️ Now tell me… are you LOUD & PROUD 📣 or STILL FINDING YOUR VOICE? 👀 Drop it in the comments! ⬇️ #socafamily #dancefitnessworkout #westislandcommunitymontreal #westislandfit by @sokasweat
WINNIPEG! ONE WEEK TO GO! The countdown is on. Coach: @tania.paris.official Music: @selektashellz_dachamp by @sokasweat
A little behind-the-scenes of what goes into bringing SOKASWEAT to Winnipeg. 🇨🇦🔥 Hours in the studio. Running through the music, choreographing, rehearsing, setting up a mock class, reviewing, tweaking, and running it all back again. Because we’re not just showing up to teach a class. We’re creating an EXPERIENCE. And with two events coming up, we want to make sure every detail is ready. The work before the fete is just as important as the fete itself. 🖤💦 WINNIPEG, WE’RE COMING FOR YOU!! SEE OUR BIO FOR TICKETS 🎫 #winnipeg #winnipegfitness #soca #sokasweat #socafitness by @sokasweat
The results speak for themselves Winnipeg, come experience SOKASWEAT for yourself this November! 📍 November 7 & 8, 2026 🎟️ Tickets through the link in our bio. @fitclubbellyburn @soca_and_sales @selektashellz_dachamp @tania.paris.official by @sokasweat
@sokasweat IS COMING TO @studio_g2609 ! Get ready to SWEAT, WINE & HAVE FUN! Starting November 4th, we’re bringing SOKA SWEAT CLASSES to Studio G Get ready for high-energy music, amazing vibes, and a full-body workout. ✨ 8-WEEK PACKAGE AVAILABLE! ✨ DROP-INS ARE WELCOME! ✨ ALL FITNESS LEVELS WELCOME! Whether you’re looking to get fit, relieve stress, burn calories, or just enjoy some good soca music, this class is for YOU! START DATE: November 4, 2026 LOCATION: Studio G 2609 Fenton Road *COME FOR THE SWEAT, STAY FOR THE VIBES* 🔗 CLICK THE LINK IN OUR BIO TO REGISTER! SPOTS ARE LIMITED — SECURE YOUR PLACE TODAY! #SokaSweat #StudioG #SocaFitness #SocaWorkout #CaribbeanVibes FitnessFun OttawaFitness SocaLovers SweatAndWine StudioGOttawa by @sokasweat
Two 5Ks, two great causes and a weekend well spent! 🏃🏽‍♀️💛 From kicking things off with @sokasweat at the @scotiatt Wellness Race Series 5K to joining the @dsfamilynetwork 5K and Buddy Walk, it was a weekend of showing up, moving together and supporting some wonderful causes. A little weekend recap! 🎥 #SOKASWEAT #ScotiabankWellnessRaceSeries #DownSyndromeAwareness #BreastCancerAwarenessMonth by @sokasweat
Okay… this one is BIG. 🥹🔥 2 EVENTS 1 WEEKEND HUGE MILESTONE! WINNIPEG - NOVEMBER 2026. We’re travelling over 2300KM to bring you a SOKASWEAT! And we’re coming to make it one to remember. Visit: TANIAPARIS.COM/EVENTS GET YOUR EARLY BIRD TIX ♥️♥️ #soca #sokasweat #socafitness #winnipegfitness by @sokasweat
EARLY BIRD PRICING ENDS SOON! SOKASWEAT is coming your way — hosted by Shana Robinson Expect SOCA. Big movement. Big energy. And the kind of workout that doesn’t feel like a workout. If you’ve been thinking about coming… this is your sign to lock in your spot before early bird pricing ends. 🎟️ Early bird tickets available NOW 📍 Winnipeg 🔥 Hosted by Shana Robinson @soca_and_sales TANIAPARIS.COM/EVENTS (for your tickets) Come for the Soca. Stay for the vibes. Leave with a whole new level of energy. Tickets in bio. Soca Powered movement coming to #winnipeg All love ❤️ It’s official. Winnipeg, we’re coming! See our bio to get your early bird tickets. #winnipegfitness #winnipegdance by @sokasweat
SOKASWEAT IS MOVING ⬇️ Soca-powered cardio dance fitness, big movement, big energy… and a whole lot of vibes. 📍 MONTREAL + AREA LASALLE Every Wednesday • 6:00 PM with Coach @tania.paris.official WEST ISLAND Every Wednesday • 6:30 PM with Coach @shauna_516 CHÂTEAUGUAY Every Sunday • 10:00 AM with Coach @coachjessiebfit 📍 OTTAWA Every Wednesday • 7:00 PM with Coach @grethagrooves 🔥 WINNIPEG — SPECIAL EVENTS FIT CLUB November 7 • 10:30 AM @fitclubbellyburn LRCC November 8 • 2:00 PM Hosted by @soca_and_sales at @lordrobertscc 🎟️ EARLY BIRD PRICING AVAILABLE FOR THE WINNIPEG EVENTS! VISIT: 👩🏻‍💻 TANIAPARIS.COM/EVENTS Different cities. Different coaches. Same SOKASWEAT energy. Tickets + details → LINK IN BIO #mtlfitness #ottawafitness #winnipegfitness #socafitness #sokasweat by @sokasweat

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.
back to up