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Pilates Sculpt + Movement

@solanasculpt

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📍 Plainville
📍 Glastonbury (coming soon!)
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September themes are live on the schedule! 🎧✨
Swipe through to see the lineup, then save this post so you don’t miss your favorite vibe. ✨

THEMED CLASSES:
Sept 8 (7/8 AM): Sean Paul & Friends (Coach Cami)
Sept 8 (5/6 PM): One Direction: Then & Now (Coach Nelly)
Sept 9 (4/5 PM): Cardi B x Nicki Minaj (Coach Kelly)
Sept 10 (5/6 AM): Evolution of Ariana Grande (Coach Maya)
Sept 15 (5/6 AM): Y2K Bangers (Coach Maya)
Sept 15 (9/10 AM): 2000s Throwbacks (Coach Ari)
Sept 17 (7/8 AM): Reina Energy (Coach Cami)
Sept 19 (9/10 AM): Club BANGERZ (Coach Nelly)
Sept 25 (5/6 AM): Warped Tour Pop Punk (Coach Maya)

Spots go fast! Tap the link in our bio to book your mat. 🧡

#solanasculpt taken in Solana Sculpt by @solanasculpt

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a month ago

Studio policies ☀️

Arrival: No earlier than 10 mins before class.
Late Entry: Doors close 3 mins after class starts.
Cancellations: 10 hour window! Late cancel and no show fees are non-refundable.
Parking: Street parking or back lot (avoid spots directly in front of the apartments).
Check-in: Use the app or see your coach before/after class.
Phones: Please tuck them away to keep our space distraction-free.

Thank you for helping us keep the Solana vibe high! See you on the mat. ✨ taken in Solana Sculpt by @solanasculpt

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8 months ago

The Solana Reset Challenge starts TOMORROW! ✨

10 classes in 20 days (Sept 21 to Oct 10) to get back on track and feel your best this season.

Everyone who completes all 10 classes automatically earns our newest, limited-edition Solana grippy socks. You’ve been asking for them, but as you know: most Solana merch can’t be bought, it has to be earned! 😉

The trackers are officially hung up in the studio! Grab a marker when you come in tomorrow, write your name down, and mark off your progress with us.

Ready to commit? Book your classes on the app now! 🧡
#solanasculpt taken in Solana Sculpt by @solanasculpt

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9 days ago

One of my go to’s on the mat with my fav equipment ✨ @shopstakt mat and @bala Pilates ball 🫶🏻 #pilates #matpilates #pilatesworkout #pilatescore taken in Solana Sculpt by @solanasculpt

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9 days ago

I’ve been sharing most of these behind-the-scenes moments over on TikTok, but it was time to bring the realness to IG! 🏗️✨

Signed this lease back in March, and after a total roller coaster of a process, we finally have walls up at @solanasculpt location #2 in Glastonbury!

Brought @stevenmadenjian along to check out the progress... as you can see, his enthusiasm is unmatched haha

We’re getting so close to our *October* opening. Can’t wait to show you all the final space! 🧘‍♀️🧡 taken in Glastonbury, Connecticut by @solanasculpt

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18 days ago

The reset you didn’t know you needed. Coming September 21st. Are you ready? ✨

Leave a comment guessing what the challenge prize will be 👀

#solanasculpt #plainvillect taken in Solana Sculpt by @solanasculpt

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a month ago

The vibe is set. The sculpt is real. Solana sculpt is open and ready for you! Book your mat and feel the difference 🧡

#matpilates #pilates #connecticut #plainvillect #solanasculpt #hartfordct taken in Plainville, Connecticut by @solanasculpt

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a year ago

September Sculpt + Sip is coming. 🍵✨

Like always, we’re teaming up with our faves @coopertinematcha on Saturday, September 26th for a sweat session followed by yummy matcha!

Booking opens on 9/08 @ 8am for Solana unlimited members. 🧡

Class-credit users (including BOGO and 2-week unlimited) are able to book starting on 9/12!

#solanasculpt taken in Solana Sculpt by @solanasculpt

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a month ago

Solana Sculpt x Coopertine Matcha

“Solana Sunrise”
Orange Creamsicle Matcha 🧡🍊💛🩵

Sip & Sculpt classes on July 25th will get early access and be the very first to try! ✨

Solana Sunrise will then be available at Coopertine Matcha Thursday through Sunday (July 30th - August 2nd) while supplies last. 🍵

We’re so excited! by @solanasculpt

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2 months ago

A little snippet of what went down in coach steven’s ignite class today. 😮‍💨🔥

Ignite is our signature cardio-pilates fusion. Built around fluid, compound mat sequences, this class is designed to elevate your heart rate. Expect a continuous, rhythmic flow, high-repetition work targeting those deep accessory muscles, and a serious sweat.

Save this combo for your next home flow or tap the link in our bio to book your next Ignite class. 🕊️✨

#solanasculpt taken in Solana Sculpt by @solanasculpt

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2 months ago

A little BTS of what life at Solana looks like. From the first mirror selfie to that 50th class milestone, we’re obsessed with seeing your progress (and your style). 🫶🏼✨

#solanasculpt taken in Solana Sculpt by @solanasculpt

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6 months ago

we may or may not share a giggle or two 😂🤭 taken in Solana Sculpt by @solanasculpt

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3 months ago