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Sol Christou

@solchristou

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2025 Journey 🇬🇧 to 🇨🇾
2026 Anti aging journey 💁‍♀️
✨✨✨
My secrets 🤫👇

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Turning 43 in 1 week 😱 about time I started taking skin care seriously 😆 last year we went on a Europe journey, this year I’m on an anti aging journey 😆💁‍♀️ #microneedling #antiaging #skincare @drpenglobal #affliatelink by @solchristou

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7 months ago

Apparently I’m “too old” for an Adidas tracksuit… 😂

43 and still wearing whatever I want, thanks very much. 😝

Comment TRACKSUIT and I’ll send you the link 🖤 🔗 #adidas @adidasoriginals #over40fashion by @solchristou

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12 days ago

✨ Microneedling… but make it EASY.

If the thought of dragging a microneedle all over your face makes you think absolutely not 😂 this is the one.

The AMIRO PDRN Micro-Infusion System comes with the serum AND the device, so there’s no faffing around trying to figure out what serum to use with it.

💉 Professional-inspired micro-infusion
✨ PDRN + peptides + tranexamic acid
⏱️ Just minutes at home
💦 Leaves skin looking smoother, plumper & glowier
🎁 And honestly? Such a good gift for anyone obsessed with skincare.

Basically… high-tech facial energy without the complicated routine.

Want the link? 👇

Comment GLOW and I’ll send it to you

@amiroglobal
#microneedling #affad #amiro #amiromicroinfusion #pdrnmicroinfusion by @solchristou

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a month ago

I can’t believe it’s been 2 years without you 💔💔💔 until we meet again Mum. I love you so much ❤️ by @solchristou

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3 months ago

👇👇 RECIPE 👇👇

If you’re spending money on anti-aging treatments but ignoring what’s happening inside your cells… you’re missing a huge piece of the puzzle.

My anti-ageing brunch for £2.77:
🐟 Sardines – omega-3s to support skin hydration and reduce inflammation.
🥚 Eggs – amino acids your body uses to build collagen and elastin.
🫑 Yellow pepper – loaded with vitamin C for collagen production.
🥕 Carrot – beta-carotene for skin repair and glow.
🥑 Avocado – healthy fats and vitamin E for plump, nourished skin.
🫒 Olive oil – polyphenols that help fight oxidative stress.
🍋 Lemon – extra antioxidants and vitamin C support.
💊 NMN – helps support NAD+ levels, which are essential for cellular energy and repair.

Here’s why I think this matters…

Every anti-aging treatment you do relies on your skin’s ability to repair itself.

✨ Microneedling creates tiny controlled injuries and your body has to build new collagen.
✨ Laser treatments depend on your cells repairing damage.
✨ Even your day-to-day skin renewal relies on cellular energy.

But NAD+ levels decline as we age. 📉

So if you’re asking your skin to repair, regenerate and make new collagen… you’d better make sure it actually has the energy to do it.

That’s why I don’t just focus on what I put ON my skin.

I focus on supporting my cells from the inside too.

For me, that means: 🥗 Eating nutrient-dense foods. 💧 Staying hydrated. 💊 Taking NMN to support my NAD+ levels.

Because anti-ageing isn’t just about looking after your skin…It’s about looking after the cells doing the repairing. ✨

I use Viva NMN because every batch is third-party tested, so I know exactly what I’m taking. 🙌comment “NMN” for the link which includes 25% discount 😘

Aff Ad
#antiaging #microneedling #nmn #longevity #collagen over40skincare skinrejuvenation wellaging nadplus by @solchristou

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3 months ago

2 years ago @obeachibiza don’t let anyone tell you you’re too old to go out! 43 btw 😜 #ibiza #obeach #notomatcha by @solchristou

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3 months ago

When you sign up to my newsletter you get a free microneedling at home guide, complete with full shopping list 🛍️💉

Comment guide to sign up and I’ll send you the link (make sure you follow me first so the msg goes through 🥰)

#microneedling #affad #antiaging by @solchristou

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4 months ago

I’ve been using red light therapy for a while now, but recently I stumbled across a study that made me stop scrolling... 👀

Researchers found that adding ONE simple ingredient before red light therapy produced results in 1 month that had previously taken 10 months with red light therapy alone.

The crazy part?

It’s probably already sitting in your kitchen. 🍵

In this carousel, I’m sharing:
✨ What each light colour does
✨ Why not all masks are created equal
✨ The simple step most people skip
✨ The homemade spray I’ve started using before every session

And before you ask...

Yes, the ingredient is incredibly cheap.
Yes, it takes less than 5 minutes to make.
And yes, I’ll be adding it to my routine from now on. 😅

Comment MASK and I’ll send you the link to the red light mask I use. 💛 (this mask is perfect to aid recovery after microneedling)

📌 Save this post so you can try the spray before your next session

#redlight #microneedling #antiaging by @solchristou

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4 months ago

☀️ The sun’s coming back this weekend... and if you’re anything like me 4 years ago, you’ll be watching everyone else having fun on their paddle boards wishing you’d bought one sooner.

That was me. So I finally got one... and honestly it’s been one of the best purchases we’ve ever made.

🌊 Hundreds of hours of fun
🎒 Packs away into a backpack
💨 Inflates in minutes
🚗 Easy to carry, transport and store
💪 Still looks almost new after 4 years
📦 Next day delivery

The crazy thing? It’s actually CHEAPER now than when I bought it!

Whether it’s beach days, lakes, rivers, or just getting out in the sunshine, this is your sign to stop saying “maybe next summer.” 😅

Comment BOARD and I’ll send you the link 👇(make sure you follow me first so the link goes though 🫶)

#paddleboard #summer #beach #affad by @solchristou

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4 months ago

Thinking about microneedling but shocked by clinic prices? 😳

A single clinic session can easily cost £150-£300+, and most places recommend multiple sessions for the best results.

The first time I heard about microneedling at home, I honestly thought there was no way I’d be brave enough to do it myself.

But once I started researching and following proper guides, I realised it’s much easier than you think.

✨ Supports collagen production
✨ Helps improve skin texture
✨ Can soften the appearance of fine lines
✨ Gives your skin a fresher, smoother look

The best part? The pen I use costs less than many clinics charge for just ONE treatment, and once you’ve got it, you can use it again and again.

Don’t let fear put you off. Start low, follow the safety steps, and take your time. 💛

Comment PEN and I’ll send you the link to the device I use.
📌 Save this post for your next session. #microneedling

#antiaging #affad by @solchristou

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4 months ago

Don’t be scared to do things yourself at home, as long as you take all precautions there’s no reason why you can’t! 💉

I’ve put together a simple, step-by-step guide on exactly how l do it, what to use, what to avoid, and how to do it sately. Including a full shopping list.

It’s free when you sign up to my newsletter 🙌

All you need to do is make sure you are following me and comment ✨GUIDE✨

I’ll send you the link to sign up and get it straight to your inbox.

No fluff, no gatekeeping, just what actually works 😘

#microneedling #antiaging by @solchristou

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4 months ago

I think I’ve just found the ultimate beachside wellness escape… 🌊🔥❄️

Only 1 hour from London by train 🚂

Saunas, hot tubs, cold plunges, incredible food, and ocean views all day long. Honestly, I didn’t want to leave.

Want the link? Comment SPA below and make sure you’re following me first so I can send it straight to your inbox 💙

##spa #staycation #ukholiday #adgifted by @solchristou

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5 months ago