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Frank Ritter®️

@solid_miles

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• zurich🇨🇭| waldshut 🇩🇪
• 10K 33:51 min | HM 75:54 min
• Founder @ykoneagency zurich & @fabstudioagency

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lake days 🇮🇹☀️🍷💦 taken in Arona, Italy by @solid_miles

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2 months ago

january so far. taken in Paris, France by @solid_miles

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8 months ago

treadmill miles & chinese food 🇨🇳
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#solidmiles #shanghai #runnerslife taken in Shanghai 上海外灘 by @solid_miles

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9 months ago

lavender ice cream & more 🍦🍷🌿 taken in New Zealand by @solid_miles

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9 months ago

Bye 2025.

Just two running goals for 2026 - but big ones.

See you.
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#solidrunning #newpbs #letgetthingsdone by @solid_miles

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9 months ago

new zealand in december 🇳🇿 taken in New Zealand by @solid_miles

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9 months ago

📍Queenstown 🇳🇿🧖‍♂️🍔🌊🍻 taken in New Zealand by @solid_miles

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1

9 months ago

solid tempo session. 🤝⚡️💯
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#solidmiles #sportylifestyle #sydney taken in Sydney by @solid_miles

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9 months ago

Sydney in november 🇦🇺
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#australia #solidrunning #lifestyle taken in Sydney by @solid_miles

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10 months ago

because thinking doesn‘t get the job done.
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#solidmiles #running #trainingmotivation by @solid_miles

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10 months ago

blurry kodak. 📹 running through bangkok traffic. 🇹🇭💨😷
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#bangkok #solidmiles #runninglifestyle taken in Bangkok, Thailand by @solid_miles

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a year ago

Consistency is key. 🔐
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#solidmiles #training #uvu by @solid_miles

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a year ago