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SOLID GOLD YOGI

@solidgoldyogi

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space for self inquiry + soul nourishment✨
movement + meditation + creativity + community🌈

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SICILY 🌞 Sept 26 - Oct 3, 2026Golden light, warm sea breezes, farm-to-table meals, and slow Mediterranean days Join Leslie + Nami for a deeply nourishing yoga retreat in the sunlit countryside of Marsala. We’ll stay in a restored 17th-century farmhouse a short walk to the sea, surrounded by vineyards, salt pans, and turquoise waters.Daily yoga + embodiment practices, cosmic yin, restorative, sound, creative workshops, a boat trip to nearby islands, and plenty of time to wander, bike, journal, swim, and rest. Options for tarot + astrology immersions, ceramic painting, cooking classes, private sessions, and more.Farm-to-table vegetarian Sicilian meals with organic, locally grown ingredients.🌊Earlybird $200 off through the end of March with code GOLDCome deepen your practice, reconnect with nature, and gather in warm community.Link in bio for more details. dm with any questions #sicilyretreat #yogaretreat #slowtravel #creativityandyogaretreat #italyyogaretreat by @solidgoldyogi

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4 months ago

Join tomorrow for FREEING THE VOICE THROUGH MOVEMENT 🗣️ Sunday 7/26 2:30pm with RED 🦁 Freeing the Voice through Movement is a movement based exploration of our voices and the potential that exists within us. Through grounding exercises, voice and breathwork, exploratory movement and asana practice, we will find play and step INTO our voices and into our selves. Whether you are a professional shower singer, karaoke king, a soft and smooth talker, or the quiet type, this class is for you! Pulling from his background in performance and classical voice, RED will provide everyone with a variety of tools and techniques to release the jaw, relax the face, throat and neck. We will be exploring the anatomy of the chords and our bodies' relationship to producing sound through a variety of postures and levels of movement. While singing may occur, this workshop is open to anyone who wants to open the potential of their own voice - no prior experience required! Participants can expect to leave with a robust knowledge of the voice, printed and written materials and guides, tools and techniques to take with you wherever you go. Note: The voice is a surprising and dynamic instrument that changes as we age and grow. We will be loud, we will be soft, we will sing, we will speak nonsense. This is not about beautiful sound, but a FULLNESS of sound. Be brave. Be weird! Be you! What to bring: Something to write with Something to write on Curiosity A willingness to make some strange and interesting sounds! Participants can expect to learn: HOW we are able to make sound through anatomical exploration Breathing exercises and practices Techniques to release and observe tension throughout the bodyVoicework to release tension and soothe the nervous system Dynamic and playful practice and exploration of the vocal range and resonanceHow to weave a connection between the body and the voiceAll that and MORE! by @solidgoldyogi

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15 hours ago

This Sunday RED is offering a workshop Freeing the Voice through Movement at 2:30pm We have a special Restorative and Sound with Jenny this Sunday 6:30pm free for members and 30 to drop in Artists way circle began this week, if you want to join you are welcome ✨meeting Mondays at 10am and/or in WhatsApp accountability group. Have a beautiful week 🌞 by @solidgoldyogi

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5 days ago

Between the Notes | Sunday, August 9, 8pmAn immersive evening of yin, live synth, viola + voiceBetween the Notes returns for a second evening of movement and live sound, hosted at Solid Gold Yogi.Zody Huynh will guide a slow, grounding yin practice while Cindy Lan and Tyler Neidermayer create an evolving soundscape in real time. Dreamy oscillations weaving between echoing viola and voice will move alongside the shapes—sometimes spacious and atmospheric, sometimes textured, rhythmic, and expressive.Rather than treating the music as a backdrop, this practice invites you to experience music as part of the movement: noticing how vibration shifts sensation, how stillness changes the way we listen, and what becomes audible when we give ourselves time to pause.Expect long-held yin shapes, drones to settle into, moments of intensity, and space to settle inward. No prior yoga experience is required.Space is limited. by @solidgoldyogi

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8 days ago

Come on through to Cafe Ornithology noon to 3:30pm tomorrow for an unique experience of live jazz imagined and created for Yoga practice and beyond. Ornithology residency artist Ojiik @ojiik and his bandmates will be performing music and host jam to celebrate album “No 1 Yoga Music” while we invite 3 Yoga practitioners as guest speakers to make the event as a hub for the seekers of spiritual realms through music and yoga. All of you that are interested in collaboration of music and yoga or other wellness and movement therapy, please join us for this free event!7/18(Sa) 12:15pm Guest Speaker @pranaandpeacetravel 12:25pm Guest Speaker @solidgoldyogi 1 to 2pm Live music with Ojiik @ojiik.g, Gervis Myles @gervismyles, Gerald Marshall @marshallmusiq 2:15pm Guest Speaker @the_holistic_performer 2:30 to 3:30pm open jam session Enjoy delicious vegan lunch from 1 to 4pm 🌱🕊️Cafe Ornithology1037 Broadway Brooklyn 11221 by @solidgoldyogi

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8 days ago

Create + Restore ✨ A playful workshop for spontaneous making, creative adventure and connection. Come as you are. Bring your weird and whatever wants to come out and play. ✨🎨✨Next workshop is Sat July 18 @2pm @solidgoldyogi Link in bio by @solidgoldyogi

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13 days ago

Capricorn full moon blossoming please join today to breathe Saturday 1/27 2:30pm Sacred Flow Full Moon Breathwork Journey with Eva 🌕 Happy pride 🌈 by @solidgoldyogi

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a month ago

Our dear Paula will teach her last class tomorrow Thursday 6/25 5:30pm before taking a break to have a baby! Please join if you can and send her your good wishes! We are thrilled our wonderful friend and teacher Jenny will be covering while Paula is away ✨ by @solidgoldyogi

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a month ago

Art of Assisting Workshop with Katya this Sunday, 6/28, 1-6pm ✨ by @solidgoldyogi

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a month ago

Doing a sweet workshop with @solidgoldyogi on July 12. Link to sign up in the bio. by @solidgoldyogi

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a month ago

In memory of the late composer Abdullah Ibrahim: Chisa.We're grateful to continue into the second year of our residency at @solidgoldyogi. Looking forward to the next. by @solidgoldyogi

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a month ago

Happy Solstice! Happy summer! We are celebrating this longest day, peak of 🌞 together in community, please join us for our Solstice Open House this Saturday 6/20 3-6:30pm with restoring sound experience with @nthnl.sound followed by @naada at 8pm There are stations for mini sessions in massage, cupping, tarot + astrology readings, creative support, breathwork, spinal flow and more. Reserve sessions at link in bio Or just come by! RSVP and see you soon!! 📸 scenes from previous open houses by @solidgoldyogi

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a month ago