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A passive, edible way to connect with herbs. You'll need:
•Whatever dried herb you'd like + food grade oil
•Label

Fill a jar with however much dried herbs you'd like. Then, fill the jar with oil to the top of the herb pile. Shake, put the lid on and allow to sit for 4-6 weeks in a cool, dark place 🌱 Afterwards you'll have an oil infused herbal cooking oil....yum!

**In this demo I added more dried herbs & oil to an oil infusion I already started.

#herbalmedicine #herbalifenutrition #herbalism #herbalist by @solshinehrc

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5

2 days ago

Happy S🌞MMER & Herb Of The Month: Lemom Balm 🍃🌎

Sol Shine has been hard at work planting new seeds and sprouting new leaves. The past couple of years we've dived into medecine making with tea and oil. We now begin our journey into tinctures, too! Stay tuned for some educational content, a small batch release of our favorite lip balm, and in-person workshops🌱

LEMON BALM

Fun Fact from reading: Melissa officinalis (Lemon Balm), named after the Queen Bee, has many of the tonic qualities as the Queen bees favorite Royal jelly!

-anti depressant & tonic for your nervous system
-relieves tension & aids respiratory healing
-preserve youthfulness

🎶: @ramdassmusic

#beherenow #herbalmedicine #herbal #lemonbalm #summer by @solshinehrc

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a month ago

Tulsi can help move stuck emotions ✨ 🌱

It has an affinity for the nervous system and the hippocampus...and me oh my do we need that in todays time!

A lot of times when we’ve been through hard stuff, we feel stuck. High levels of cortisol slow down the function of the hippocampus. So it isn’t that it “feels like” we’re stuck in the stress-zone – we actually are! We have a big backlog of stuff to process, and the processing part of our brain (hippocampus) is moving in slow motion.

Tulsi was the first herb that let me know HERBS WORK! After drinking Tulsi tea for 2 weeks I noticed I was a lot more calm and had internal peace. But it wasn't until I stopped drinking it that I noticed.

Give her a try. Find some tea with tulsi in it. Go buy it in bulk at an herbal apothecary. You won't regret it.

#herb #herbalife #herbalism #herbalremedies #stressmanagement #stressreduction #stress by @solshinehrc

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a year ago

In todays calming blend we'll be adding:
Tulsi (nervous system support)
St. John's Wort (liver support)
Passionflower (nervous system support)
Damiana (love), and Oatstraw (nerve restorative)

Try and make tea a part of your everyday life! Drink your medecine 😌 by @solshinehrc

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1

a year ago

Excited to explore my favorite herb (shh..don't tell the others)! Fun fact: Tulsi was the first herb I tried that made me realize HERBS CAN HELP US. Tulsi is a very calming herb that helps our nervous system adapt to the many ups and downs of life...perfect timing. I can't believe I waited this long to dive deep!

One of the best parts about pursuing herbalism is this "herb of the month" activity. For one month I extensively drink a specific herb to learn how it affects me personally.

#herbalife #herbalism #herb #herbs #herbalife #herbalifenutrition #herbaltea #herbalist #blackherbalists by @solshinehrc

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2 years ago

Ditch the manufactured chemicals and get with the real stuff! Always simple, always homemade, and always people over profit!

Checkout our Etsy store and support a small business 🌱

#herbalife #herbalmedicine #herbs #herbalism #blackherbalist #lipbalm #homemade #simple #homemadelipbalm #homemadelipgloss by @solshinehrc

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2 years ago

Every month at my herbalism school (@commonwealthherbs) we pick an herb to explore. This months herb is Meadowsweet (Filipendula ulmaria) 🌱

FUN FACTS:

• Meadowsweet has a pleasant aromatic taste giving its name even more legitimacy

• Meadowsweet is the original botanical source of aspirin, and contains salicylates. These salicylates do not transform into salicylicacid until they reach the liver, however. This prevents the stomach pain and damage from the presence of salicylic acid in the stomach, which is a common result of taking aspirin. In fact, meadowsweet is helpful for digestive upset and damage caused by taking NSAID medications (@commonwealthherbs Materia Medica)

• A helpful herb for some types of arthritis and joint pain, meadowsweet helps to clear metabolic detritus from the joints. This includes uric acid, making Filipendulaappropriate for gouty conditions (@commonwealthherbs Materia Medica)

#herbofthemonth #herbalife #herbs #herbalmedicine #herbalifenutrition #herbalism #naturalremedies #herbalremedies #naturalhealing #naturalhealth by @solshinehrc

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2 years ago

Our Herb Of The Month: Meadowsweet. Nature's "Aspirin"

#herb #herbalife #herbalifenutrition #herbs #herbalist #herbalmedicine #herbalism #blackherbalist #meadowsweet by @solshinehrc

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2 years ago

Thanks for gently waiting🪴 We are officially open for business today October 26, 2024 kicking off with a workshop at the @wimuseum We're currently accepting custom orders - please reach out! Stay tuned for small batch releases on Etsy and future workshops.

Much 🤎 Sol by @solshinehrc

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2 years ago

Learning how to formulate herbal blends can be fun and everyone is capable. Learning herbal taste profiles helps you create a delicious cup of tea for yourself and others!

Some herbal taste profiles including:

Pungent
Sweet
Salty
Sour
Aromatic
Bitter

#herbalmedicinemaking #herb #herbalife #herbalist #herbalmedicine #blackherbalist by @solshinehrc

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2 years ago

This little flower needs more time to germinate. Stay tuned for our sprouting/blooming season this Fall 2024! Wishing good health to all 🌱🤎 by @solshinehrc

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2 years ago

This little flower needs more time to germinate. Stay tuned for our sprouting/blooming season this Fall 2024! Wishing good health to all 🌱🤎 by @solshinehrc

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2 years ago