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soluna.wellness

@soluna.wellness

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retreats, movement, + restoration for a life well lived
by @hfilllll

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we love a good sound 🛁 by @soluna.wellness

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6 days ago

autumn 🍂🎃🐻🤎☕️ taken in Boston, Massachusetts by @soluna.wellness

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6 days ago

One week since launching Alpine & Align, and we’re already halfway booked!

Feeling so grateful for everyone who’s chosen to be part of this experience. 🤍

From slow mornings and mountain air to movement, nourishing meals, sauna sessions, and good company, every detail of Alpine & Align has been thoughtfully curated to make this getaway something special.

We’ve rounded up a few of your most-asked questions to help you get a better feel for what’s in store.

📍 Stowe, Vermont | February 2027

We’re officially halfway to a full house, with only 8 spots remaining!

Early bird pricing ($200 off) is available through November 15.

Explore the retreat & reserve your spot at solunawellnessclub.com — link in bio.

See you in the mountains. 🏔️ taken in Stowe, Vermont by @soluna.wellness

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10 days ago

A moment I’ll always come back to. 🤍

I’ve been fortunate enough to experience some pretty special places through yoga and travel, but having the opportunity to teach while on retreat as a participant was something I’ll never forget.

There’s something so special about sharing a practice in a beautiful place, surrounded by people who come together to move, connect, explore, and experience something new. taken in Nosara, Costa Rica by @soluna.wellness

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10 days ago

more of what fills your cup, less of what drains it by @soluna.wellness

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11 days ago

what a beautiful day to have a beautiful day 🌞 by @soluna.wellness

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12 days ago

Some of our favorite yoga shalas around the world 🤍

A few places that made the practice feel just a little more magical:

🐚 Puerto Escondido, Mexico
🌱 Bali, Indonesia
🌴 Nosara, Costa Rica
🌋 Lake Atilan, Guatemala by @soluna.wellness

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14 days ago

she’s cute ‘n cozy! #winterwellness #retreat #vermont #yogaretreat #hygge taken in Stowe, Vermont by @soluna.wellness

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17 days ago

❄️ ALPINE & ALIGN IS OFFICIALLY OPEN FOR BOOKING ❄️

Four days in the mountains. Movement that feels good. Slow mornings, snowy adventures, nourishing meals, après-ski wellness, fireside evenings, and space to simply be.

I’ve been dreaming up Alpine & Align as a winter escape that brings together so many of my favorite things - intentional movement, incredible food, time outside, cozy moments, new experiences, and genuine connection.

We’ll have Sterling Forest Lodge entirely to ourselves, creating our own little winter world in the mountains for the weekend.

February 25–28, 2027 • Stowe, Vermont 🏔️

Booking is officially OPEN. 🤍 EARLY BIRD: Save $200 when you book by November 15. A $500 deposit reserves your spot, with payment plans available. Book your room through the link in my bio and pinned to the comments. taken in Stowe, Vermont by @soluna.wellness

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17 days ago

Introducing Soluna Wellness Club, a space for intentional movement, meaningful travel, connection, and experiences designed to help you slow down and come back to yourself.

And I couldn’t imagine a better way to begin than Alpine & Align, a 3-night winter wellness retreat tucked away in Stowe, Vermont at @sterlingforestlodge 🤍

Filled with yoga + Pilates, nourishing chef-prepared meals, après-ski wellness, time in the mountains, and plenty of space to simply be, Alpine & Align was thoughtfully curated for the ultimate winter wellness escape.

This has been a dream of mine for a long time, and I’m so excited to finally share it!

More details + booking coming soon ❄️🤍🪵🔥🏔️🌲🧦 taken in Sterling Forest Lodge by @soluna.wellness

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18 days ago

by @soluna.wellness

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2 months ago

by @soluna.wellness

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2 months ago