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@someleftoverthoughts

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- leftover thoughts that went unsaid
- mental health awareness and recovery
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some sunday reminders that there are no rewards for any of these ‘goals’ or ‘ideals’ your ed might set you 💛

#eatingdisorderrecovery #anorexiarecovery #mentalhealthmatters #eatingdisorderawareness #recovery taken in England by @someleftoverthoughts

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1

13 hours ago

some of the most harmful myths and stigmas around suicide, debunked. I wanted to share this earlier in the week but it’s been chaos, but I’m glad to share it now. September may be over but suicide prevention is far from over 🩵

#suicidepreventionmonth #suicideprevention #mentalhealthawareness #mentalhealthmatters #suicideawarenessmomth by @someleftoverthoughts

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3 days ago

a couple of reminders as we rapidly approach the end of the month, that suicide prevention and awareness matters all year, not just this month! I’m in the process of typing a longer post about this but for now - please remember that your life matters. It matters today, tomorrow, this month, and every day this year. Your story isn’t over 💜

#suicideprevention #suicidepreventionmonth #suicideawareness #mentalhealthmatters #mentalhealthawareness taken in England by @someleftoverthoughts

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6 days ago

new post! Bit of a long one, but (hopefully) worth the read 🩷

#mentalhealth #mentalhealthmatters #eatingdisorderrecovery #edrecovery #dumpthescales taken in England by @someleftoverthoughts

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8 days ago

happy Friday lovelies - you’ve made it through another week :) sorry I’ve been so quiet this week, a combination of my mental health and hectic college has been kicking my ass. But, it’s given me a lot of time to think about things important to me at the minute, and I have a lot of posts in the making 💛

#mentalhealth #mentalhealthawareness #mentalhealthmatters #recovery #mentalhealthrecovery taken in England by @someleftoverthoughts

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10 days ago

have you ever felt 2 strong, yet seemingly contrasting emotions at the same time? I know I have, and that’s been confusing for me in so many ways. From understanding why this happens, navigating the emotions safely, and reflecting before I act on an impulse, it used to be a difficult concept for me to grasp. That’s why I’ve written this post. I’ve come to learn that emotions are far from black and white, and that’s really helped me change how I think, feel and move forwards. I hope it helps 💚

#mentalhealth #mentalhealthawareness #dbt #mentalhealthrecovery #dialectics taken in England by @someleftoverthoughts

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15 days ago

7 reminders you might need to hear - save this one to look back on 🩵
should I make a post like this every week with new reminders?

#mentalhealth #mentalhealthawareness #mentalhealthmatters #recovery #mentalhealthrecovery
@firststepsed @beatedsupport taken in England by @someleftoverthoughts

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17 days ago

draft post from the weekend - been meaning to write up a more in depth post (on another topic) but it’s been hectic and I haven’t had the time!!
but as always, keep your eyes peeled for when I do finally upload it xx

#mentalhealth #mentalhealthawareness #mentalhealthmatters #recovery #mentalhealthrecovery taken in England by @someleftoverthoughts

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20 days ago

just something that’s been on my mind a bit 💛

#mentalhealth #mentalhealthawareness #mentalhealthmatters #recovery #mentalhealthrecovery taken in England by @someleftoverthoughts

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22 days ago

the empty column says it all really …

I did make a part 2 to this post if anyone’s interested?

#mentalhealth #mentalhealthawareness #mentalhealthmatters #recovery #mentalhealthrecovery taken in England by @someleftoverthoughts

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23 days ago

reshare in honour of suicide prevention month:
💚 you are not alone in your struggles
💚 you are so loved, valued and cared about
💚 your life matters
💚 you deserve to recover and live the fullest life

send to your friend who might need these reminders x

#mentalhealth #mentalhealthawareness #suicideawareness #suicideprevention #suicideawarenessmonth taken in England by @someleftoverthoughts

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a month ago

reminder that most people struggling with SH are *not* seeking attention. It may be:
- a coping mechanism
- a way of numbing big emotions
- a form of self-punishment
- a way of turning mental pain into physical pain

‼️ calling people who SH attention seekers usually does more damage and causes secondary internal struggles ‼️

#mentalhealthawareness #mentalhealthmatters #recovery #selfharmrecovery #mentalhealthrecovery taken in England by @someleftoverthoughts

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a month ago