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Sonia Mancera

@sonchismc

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another runner who fell into the tri world
- sub-3 marathoner
- road to 70.3

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Here’s to every woman who has fought to be taken seriously in a male-dominated field

In a sea of boys, be a girl by @sonchismc

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16 days ago

Cosas que nadie te advierte de empezar a rodar:
- ir al baño será uno de los momentos mas humildes de tu vida
- si pasa un camión a lado de ti vas a sentir que te
mueres
- vives con miedo de quedarte sin gasolina y caerte de lado como soldado de Toy Story
- siempre hay un TikTok que te explica las cosas mejor que tu novio by @sonchismc

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a month ago

MMCDMX ‘26 | Nueva ruta, mismo corazón @21k_cdmx 🫡 taken in Mexico City, Mexico by @sonchismc

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3 months ago

side questing: signs up for a triathlon with little to no cycling or swimming experience by @sonchismc

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3 months ago

Bergen, Voss and Mo by @sonchismc

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4 months ago

Su pareja veloz de confianza by @sonchismc

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4 months ago

A race where I doubted myself for 42.195 km, a race that showed me who I am for 42.195 km.

@taggart_vanetten @coachbita thank you for bringing me here.

Marathon, it’s time for a break. by @sonchismc

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5 months ago

Unboxeando los dropset 4 de @adidasmx
y a @santiago.bolio

#adidasmx #adidasdropset #dropset4 by @sonchismc

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8 months ago

Viking land by @sonchismc

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a year ago

Poca gente y muchas montañas 🌋 by @sonchismc

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a year ago

A 10k that healed me

No music, no pack, no pacing, just me and my demons. For the first time in months I won.

+ an improvised 400 (sorry not sorry coach) taken in TRACK by @sonchismc

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a year ago

Sub 5:45 mile,

Just love for the game and the will to push into the unknown

📸 @chalo_films @r4wone by @sonchismc

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a year ago