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Sonia Velazquez

@soniavm02

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“Gratitude
turns what we have into enough, and more.
It turns denial into acceptance, chaos into order, confusion into clarity... it makes sense of our past, brings peace for today, and creates a vision for tomorrow.”
~ Melody Beattie-
I am Grateful 🦋❤️🙏
Are you?

Happy Friday, Saturday, Sunday, Monday, Tuesday, Wednesday, Thursday and Friday again 😃😄😂🙏🙏🙏🙏
Happiness is a choice, I am learning 🙌🙌

#SoniaVelazquezM #SoniaVphotography #happyfriday #happyeverysingleday #gratitud #gratitude #happiness💕 #happinessquotes #happiness #myselfi #selfietime #myself #myselflove❤️ #myselflove #whiteroses #rosé #peaceofmind #couldnthavesaiditbettermyself #agradecer by @soniavm02

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3 years ago

Read this please!
“Be the same person privately, publically and personally.”
Be Authentic yourself!
-e-buddhism.com-
———-🦋———
Put simply, authenticity means you're true to your own personality, values, and spirit, regardless of the pressure that you're under to act otherwise. You're honest with yourself and with others, and you take responsibility for your mistakes.

Note: People ask for my age . I am 58 years old 🙋🏻‍♀️ here
(59 now)

#SoniaVelazquezM #SoniaVphotography #selfie #myself #myselfies #authentic #authenticity #authenticself #auténtica #yo #sincerity #trustyourself #trustyourjourney #ilocetheocean #atlanticocean🌊 #deerfieldbeachfl #sunrisephotography #iamthesunrise #sunrise_and_sunsets #sunrisephotography by @soniavm02

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3 years ago

October /Breast Cáncer Awareness Month 🎀🌸🙏🌸🎀
Hi 👋 I am here!
“No estoy cruzada de Pies” (FRAGMENTOS )
No es que esté cruzada de pies.Yo sigo caminando en este camino que no es para nada suave, es duro, irregular e incierto. A veces encuentras un desvío que al final te lleva al mismo camino, pero se hace transitoriamente un poco más accesible. Hoy me senté( a veces hay que sentarse un ratito) Hoy es un ratito!
Aquí, esperando por mi chequeo anual para estar segura que ese cangrejo no va a regresar. Ese que me picó fuerte hace ya casi cuatro años ( El tiempo pasa rápido; Oh no! No es el tiempo, somos nosotros lo que pasamos rápido) Creo…. estoy segura el cangrejo aquel murió.
Yo no! Estoy viva y creo que seguiré por un rato hasta que toque(a todos nos tocará) Mientras tanto hay que seguir caminando, aunque el camino sea irregular. Es en los caminos difíciles donde descubrimos la belleza de la vida( Muchas veces no la apreciamos antes hasta que tropezamos con una o varias piedras a la vez y nos caemos y nos revolcamos y lloramos y gritamos y nos parece que la vida no es justa…. ) Injusto hemos sido nosotros mismo con nosotros mismos porque vamos “creciendo”creyendo que somos invulnerables y no lo somos.———-
Es en los caminos difíciles que aprendemos a apreciar la vida y queremos definitivamente vencerlo todo para seguir respirando el aire de la vida . Aquí estoy!
Aprendí que era vulnerable y también descubrí la resiliencia. Es en los caminos difíciles que aprendemos aquel mensaje esencial que no escuchamos cuando acabamos de nacer.
Aquí estoy cruzada de pies por un ratito para escuchar: “Sigue caminando, vas bien aunque los efectos secundarios de un medicamento te esté golpeando la vida”
Un golpe no es la Muerte, es un golpe! Y los golpes son transitorios, la Muerte es “permanente”
Yo sigo aquí caminando, un ratico más y se acabarán los golpes y los medicamentos y me recuperaré y estaré libre de cualquier vestigio de Cáncer y Voy estar bien para terminar de vivir mi vida con el mensaje aprendido. La vida es bella y Yo también; porque estoy viva 🙌
-SoniaVelazquezM -
#breastcancerawarenessmonth🎀 #breastcancerjourney #resilience #loveyourlife #warrior by @soniavm02

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6 days ago

Wishing a wonderful weekend friends 👋👋
Would you like to check these 10 pictures and tell me which one is your favorite or favorites?
Enjoy these little friends swimming in the lake.
Always there is a surprise when you look at the whole picture and image things 😂. You will find it 👍

#friendwithfeathers #somethinginthewater #birdsofinstagram #imagination #picksoftheday by @soniavm02

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11 days ago

Self-discovery feels terrifying …….. sometimes 🖤

The second pic 😂😳

#blackbird #selfdiscovery #selfdiscoveryscares #reflection #terrifying by @soniavm02

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13 days ago

“Silence is golden, especially at sunset.”
🖤————Lonely Bird————-🖤

#sunsets_captures #silohuette #blackbird #silence #golden by @soniavm02

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14 days ago

“Letting Go the Shoes “ If you want to read something about shoes go to the carrousel ✍️ please.
👠🥾👞🩴👢👡. I wrote something about that but it’s too long to put it on the caption.
——
There is a figurative sense of life that allows you to be creative with the most unexpected things-transforming them into art to express an experience where the material becomes emotion. Such is the inner art of the soul when it moves within the energy flow of creativity.
-SoniaVelazquezM-
I LET YOU with “ A DROP OF SHOES, JUST A DROP “
And I let go the shoes 👞👠🥾👟🥿👞🩴👢👡👠😉

#myart #mywriting #lettinggo #shoes #creativity by @soniavm02

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25 days ago

It’s all about Gratitude 🙏 Caridad del Cobre/ 🇨🇺 Cuban
Septiembre 8th 🌻💛🌊🙌
“Faith is to believe what you do not see; the reward of this faith is to see what you believe.” — Saint Augustine-

“Have faith to believe in yourself “
Having a deep, inner confidence that you have the ability to learn, grow, and handle whatever challenges come your way, even when you do not yet have proof of success.🙌
-SoniaVelazquezM-

#cuban #virgendelacaridad #sunflower #faith #spirituality by @soniavm02

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a month ago

Look closely to the bee 🐝 face 😳
CREEPY 😜

#bee #polinators #tradescantiapallida #flowerstagram #purple by @soniavm02

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a month ago

“Magnolias remind us: beauty doesn’t shout, it blossoms.”
They represent timeless beauty, gentle strength, and the quiet power of blossoming in their own time.

I would named myself Magnolia if I weren’t Sonia, but my name is Sonia and I like Magnolias 😂🤦🏻‍♀️

Sending hugs and wising you all have a wonderful Friday 👋👋🫂😘

#magnolia #blosom #loveflowers #whiteflowers #gentlestrength by @soniavm02

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a month ago

The way I saw the Moon 🌚
A near-total partial lunar eclipse was visible across Florida yesterday.
About 96% of the Moon’s disk entered Earth’s dark umbral shadow at peak and the heavy shadow gave the Moon a dramatic rusty orange or copper “blood moon” glow.
These are some of the pictures I took from the moon 🌚

#lunareclipse #moon #moonlight #darksideofthemoon #bloodmooneclipse taken in Coral Springs, Florida by @soniavm02

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a month ago

Total Eclipse.
“I turned back to the sun. It was going. The sun was going, and the world was wrong.”
-Annie Dillard’s -

Did you see it? I don’t! I painted it 😅
(Acrylic/permanent marker painting) and something else

#totaleclipse #art #acrylicpainting #sun #imaging by @soniavm02

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2 months ago