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Sonja Parker TenCate

@sonjaparkertc

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Nature lover and Model | @silverfoxmgmt Sydney 🎬 Commercial, Campaign & Editorial
Bookings 📧 : [email protected] Portfolio 👇

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Love this woman, love this Poem;

Maya Angelou @drmayaangelou was an American memoirist, essayist, poet, and civil rights activist. She published seven autobiographies, three books of essays, several books of poetry, and is credited with a list of plays, movies, and television shows spanning over 50 years.

#Inspiration
#Wisdom
#Kindness
#Positivity and #love 💫 by @sonjaparkertc

A sneak peek from an unforgettable night! ✨

I couldn’t wait for the official photos to share this special moment. Walking the runway with this lovely model Lily @lilyblackley was an absolute highlight for me. This photo captures what the night was truly about, celebrating beautiful diversity, neurodiversity, and age-positive representation. 🤍

I was deeply honoured to walk in the Charity State Gala at the State Library of NSW, proudly representing Sydney Chic Magazine.

The professional shots are on the way! In the meantime, if you’d like to see the fundraising progress for the Sydney Children’s Hospital Foundation or make a donation to support sick kids. There is absolutely no obligation, but every bit of support helps families in need. 🥹❤️

🔗 Link in bio to view the progress or donate! @sydneychicmagazine

https://www.schf.org.au/fundraisers/albertshlemon/sydney-chic-magazine-charity-state-gala

Runway:

@sydneychicmagazine

@fa_tea_ma_

@ishtarphotography

Proudly supporting:

@schf.kids

Sponsors:

@coachdbytee

@c9_wetherillpark

@thearcturianco

@release.sydney

@alsultanperfumery_au

@anitasflowers

@alignedcommunitycare

@al_harmain_perfumes

@Baxtervodka

@_beauteclinique

@biomedspa_

@lillysperfectlashes

@liteatomemorabiliaphotobooth

@rinaslaserandbeautyclinic

@sobeargummies

@silverlineandco @silverfoxmgmt
@houseofcatherineau

#scmcharitystategala2026 #Neurodiversity #AgePositive #representationmatters #sydneyevents by @sonjaparkertc

“It’s not about reinvention, it’s about evolution.” ✨

A beautiful sentiment from @trinnylondon and the perfect inspiration for this morning’s exclusive Silverfox x Trinny London Masterclass in Paddington. 🤍

An intimate morning of beauty, product discovery and wonderful conversations with my fellow Silverfox model friends.

Hosted by the lovely John Corcoran, Chief Makeup Artist for Trinny London, alongside the wider Trinny London team, the morning was such a treat. I loved chatting with John, and a special thank you to Eliza for my gorgeous makeup refresh and sharing her wonderful tips. 💄✨

And of course, lovely to see Trinny popping in throughout the morning and sharing her magic.

A reminder that beauty is about embracing who you are and continuing to evolve. 🤍

@trinnylondon @bonzo_boy_ @silverfoxmgmt @trinnywoodall @portobellopr @charlieboyce

#trinnylondon #silverfoxmgmt #beautymasterclass #beautyandbeyond #sydneybeauty by @sonjaparkertc

🌵✨ This Frocktober, we are dressing up in our brightest colours to bring ovarian cancer out of the shadows.
Together with @silverfoxmgmt & @idcollective we’re supporting @frocktober_ocrf to raise vital awareness and funds for ovarian cancer research.

There’s still no reliable early detection test, and every eight hours, an Australian woman loses her life to this disease. 💔 Research is key to changing these statistics.

If our over-the-top dresses stopped your scroll, help us turn heads into hope! ✨

🎀 Donate via https://www.frocktober.org.au/ or
Link in bio @frocktober_ocrf

Every dollar counts. Let’s make some noise together! 🤍

#frocktober #ovariancancerresearch #ocrf #fashionforacause #donate by @sonjaparkertc

Day two (see previous post 😉)

Sometimes you just need to disappear for a bit, switch the phone off, clear your head and spend some time on your own.
So… Blue Mountains it was. 🥾⛰️

Started with the Pool of Siloam Track, crisp rainforest air, the quiet trails and the little waterfall at the bottom were exactly the reset I needed. Then wandered around the beautiful Everglades House & Gardens, before finishing up with the Katoomba Falls.

Just walking, breathing, taking it all in and remembering how good it feels to slow down for a day.
Pretty much exactly what I needed. 🌿

Just like to remind you to make time for yourself 😘

#bluemountain #solohike #katoomba #naturereset #metime by @sonjaparkertc

Lost in the magic of the Blue Mountains. ✨🌿

Just finished walking the historic Grand Canyon Track solo, and I’m completely speechless.
Stepping off the cliff edge and descending into this hidden world of towering sandstone, lush emerald ferns, and rushing creeks was exactly the solo time-out I needed. It’s wild how a challenging hike can bring so much peace and perspective.

📍 Grand Canyon Track, Blackheath NSW

#bluemountainsaustralia #grandcanyontrack #solohike #naturetherapy🌿 #love by @sonjaparkertc

How lucky am I to have been part of the volunteer crew for WAGEC 2026, and to have met so many incredible people along the way 💜

@womens.girls.emergency.centre , an incredible charity that aims to raise awareness around domestic violence leading to homelessness, and provide hope and shelter for those in need. They go against the prevailing view that women in need are powerless victims, when in fact they are empowered survivors. The organisation is striking a clear stance around this misunderstood area, harking back to its grassroots beginnings. WAGEC is about women supporting women and children 💜

Photography by Joe Kennedy @byjoephoto

#voicesofchange #domesticviolenceawareness💜 #volunteering #wagec #kindness by @sonjaparkertc

I’m chilling like a boss in @kohwoman 🤩
Effortless glamour to make you smile. Love this comfy, easy to wear, silk mustard colour dress. Just stunning ✨

Curated by Jenny Vild with global travel vibes, Koh Woman brings romance straight to your wardrobe.

Shop Rose Bay or online 💖

#kohwoman #sydneyfashion #effortlessglamour #curatedstyle #agepositive by @sonjaparkertc

On 25 October 2026, @sydneychicmagazine Charity Runway Gala will take place at the iconic @statelibrarynsw , supporting the @schf.kids
I’m so excited to be walking the runway with my close friend @lilyblackley again, and my mentor and beautiful friend @sonjaparkertc . Sharing this special evening with two incredible women makes it even more meaningful.

This is more than just a fashion show it’s about coming together, celebrating, networking and making a difference. Every ticket and every person through the doors helps create a positive impact in the lives of children. So your seat can make a difference.
Come join us for a beautiful night of fashion, glamour and giving at one of Sydney’s most iconic locations. Tickets are selling fast so grab yours today before you miss out. I hope to see you there on the 25th of October! #sydneychicgala #breakingbarriers #fashionwithapurpose #runway by @sonjaparkertc

Where did we go last night?

Return of the GODZ, An adults only circus comedy show by Head First Acrobats that blends high energy acrobatics, Greek mythology, and cheeky, irreverent humour. Great for a fun night out 😘

Thank you @silverfoxmgmt for organizing @foolsparadisefestivals and @headfirstacrobats and @elle.favot.art for being my partner in crime 🍸🍸
😘 and @theonlydonarnold 📸

#silverfoxmgmt #weekendvibes✌️ #returnofthegodz #headfirstacrobats by @sonjaparkertc