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sophonthemat

@sophonthemat

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@sophieblackerby on a mat somewhere
take class with me every monday @4:30pm & thursday @6:30am!!

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working on becoming the best version of myself!!💪🏽

join me & come take class!! by @sophonthemat

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2 hours ago

morning routine ft my new weekly thursday class😆 by @sophonthemat

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4 days ago

see you every thurs @ 6:30 am 🤸🏼 start your morning off RIGHT!! taken in Yoga Strong by @sophonthemat

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7 days ago

so so so excited about my NEW WEEKLY CLASS @yogastrongstudios !!!🤸🏼

join me every thursday @ 6:30 am for NONHEATED pilates fusion!

can’t wait to move with you guys twice weekly🤗 taken in Yoga Strong by @sophonthemat

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15 days ago

GHOULS NIGHT PILATES!!!

thank you so much to everyone who came tonight🥹 it was so much fun & the perfect way to kick off october!!

i hope everyone had fun💜

special shoutout to @richualpilates & @blissfulbodycare_ for coming & setting up the cutest popups!! be sure to follow tag them in all the goodies you got! (& shop richual with the link in my bio)

& thank you to @icryo_canton @playabowlsjacksontwpoh @vitalproteins @saintjamesicedtea @goodwipes for the goodie bag items and to summit mall lululemon for raffling off free items! 🤍

what event should i do next??🧘🏼‍♀️ taken in Yoga Strong by @sophonthemat

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17 days ago

HAPPY OCTOBER🤍🤸

so excited to move with you guys every monday @ 4:30pm & now EVERY THURSDAY @ 6:30am (starting 10/8)! for all of you who begged for a morning class I better see you there every week!!

& we’re kicking the month of strong with ghouls night pilates this friday 👻

be sure to sign up for pitbull vs david guetta next sunday the 11th🕺

can’t wait for a wonderful month of movement with you all! see you on your mats🤍 taken in Yoga Strong by @sophonthemat

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19 days ago

wishing I could be back on this rooftop 🥹🧘🏼‍♀️ taken in Olhão, Algarve, Portugal by @sophonthemat

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24 days ago

IM BACKKKK!!

after what feels like literally forever, I am BACK to teaching EVERY monday @ 4:30pm🤍

& more upcoming classes:
-sun 9/27 @ 4:30 john summit vs. dom dolla
-fri 10/2 @ 6:45 ghouls night event
-sun 10/11 @ 4:30 pitbull vs. david guetta

see you on your MAT👀

p.s. what other themes/events do you guys want to see?

pic by: @malmccrea.photo taken in Yoga Strong by @sophonthemat

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a month ago

best week ever with @yogastrongstudios 🥹🫶🏽 taken in Olhão, Algarve, Portugal by @sophonthemat

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a month ago

ghouls night is coming up FAST!!

be sure to reserve your spot for heated pilates, festive mocktails, sweet treats & goodies, and a popup with @richualpilates & lulu giveaways🤸🏼

tickets are $30 and booking fast!! SIGN UP NOW👻 taken in Yoga Strong by @sophonthemat

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a month ago

THEMED CLASS ALERT: JOHN SUMMIT VS. DOM DOLLA🪩

join me & your two fav djs sunday, september 27th @ 4:30pm!!

if you come to my classes & like my music i promise you’ll love this class!!

NONHEATED! SEE YOU THERE!🤍 taken in Yoga Strong by @sophonthemat

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a month ago

nothing but vibes this morning with @yogastrongstudios 🤍🤸 taken in Olhão by @sophonthemat

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a month ago