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soph❤️‍🔥

@sophspumps

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Been certified for a while, but thought I’d finally make a post! by @sophspumps

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a year ago

feeling buff

#gym #back by @sophspumps

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a day ago

@sstarboytheo mogging in the background

#glutes #gym #fitness by @sophspumps

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2 days ago

single arm cable row🔛🔝

#gym #fitness #back by @sophspumps

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4 days ago

pumppp

#gym by @sophspumps

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6 days ago

my b if u got clipped in this lmao

#gym #fitness by @sophspumps

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15 days ago

larping @kadie_lifts w this angle

loading ⬇️ weight and moving with more intention has been a game changer fr

#gym #fitness by @sophspumps

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20 days ago

meaf by @sophspumps

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2 months ago

the best variation imo

#gym #fitness #lateralraises by @sophspumps

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2 months ago

back and bi🫃 #gym #backday taken in Fitness FX by @sophspumps

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2 months ago

👎👎 #gym #fitness #girlswholift by @sophspumps

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2 months ago

feeling rather swole recently🙂‍↕️ by @sophspumps

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5 months ago