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sorrelllives

@sorrelllives

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followers

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💌 [email protected]
📍 london
🙋🏻‍♀️ reinventing my life in my 30s
🏋🏻‍♀️ training to be a PT 📖
💪🏼 fitness • food • life

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building a new routine for myself and it starts with a 20-30 walk before breakfast.. cuppa is also non negotiable ☕️

#morningwalk #britishhumour #stepbystep #dailylife taken in London, England by @sorrelllives

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5

a day ago

so blessed to have THE most thoughtful friends in the world 💖

@tashatakesaleft picked @jam.delish for a cute belated bday dinner and we loved it!

we all know that margarita had to be ordered ‼️🌺

heart & belly was full 🥰

#jamdelish #vegancaribbean #londonfood #happygirl taken in Angel, London by @sorrelllives

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11

3 days ago

still training upper body, just being more mindful with my tennis elbow situation. i've had to park some exercises that were flaring it but we adapt & still get them gains!

plenty rehab, an elbow strap where needed and a little more patience than i'd ideally like 😂 oh and Voltarol gel!!

we move x

wearing @oneractive as always 💅🏼

#upperbodyworkout #womenwholift #strengthtraining #gymprogress #tenniselbow taken in London, United Kingdom by @sorrelllives

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5 days ago

me & @lime 🫰🏼

#vybzkartel #limebike #londonlife taken in London, United Kingdom by @sorrelllives

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8 days ago

you’ll never have to convince me to do this cardio 🤸🏻‍♀️

classes are back on & i could not be happier!!!

taught by the amazing @sj_liveslife at @east.london.dance 🧡

#socaislife #danceclass #cardio #dancereels taken in Stratford, London by @sorrelllives

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10

11 days ago

Some lessons you learn from a book, others you learn by accidentally taking your bulk way too far 😂

Giving up vaping definitely played a part in how I ended up here, but learning more about nutrition has given me a much better understanding of what I could've done differently.

Would I do it that way again? Absolutely not 💀

Am I glad I understand it now? 100%.

All this knowledge will be taken into my future PT career 🫡📖

#personaltrainerintraining #caloriedeficit #dirtybulk #fitnessjourney taken in London, United Kingdom by @sorrelllives

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13 days ago

might need to bring these back from retirement 👀

wearing @oneractive & @vans

#deadlift #womenwholift #gymreels taken in Tower Bridge, London, United Kingdom by @sorrelllives

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14

15 days ago

does anyone else put a series on in the background while doing something & have to rewind it a million times?

anyway.. the coursework continues. Excited to finish this & finally put it all into practice 🙌🏼

#careerchange #personaltrainerintraining #lifeinyour30s #studentlife taken in London, United Kingdom by @sorrelllives

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15 days ago

waiting was also an option but not the one i chose x

wearing @oneractive as always 🧡💜

#legday #sissysquat #quadworkout #womenwholift #gymreels taken in London, United Kingdom by @sorrelllives

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2

17 days ago

As I've been checking out different gyms around London I thought it'd be fun to start a series 👀

First episode was at @muscleworks.southwark - we went there around midday on a weekday, it wasn't busy and we had our pick of machines 🤸🏻‍♀️

powered by @oxyshred
wearing @oneractive
trained with @_fitnesswithkals

#canidomylegdayhere #legday #londongym #womenwholift #strengthtraining taken in London, United Kingdom by @sorrelllives

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19 days ago

more birthday behaviour with my sis ❤️

@ballieballerson I lost my sunglasses in the ballpit, worth it

my first @eggslutuk was sensational

felt cute in my dress

heart is warm x

#birthdayweekend #lifeinyour30s #london #londonlife taken in London, England by @sorrelllives

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8

20 days ago

The timing is actually offensive!

I'm finally feeling strong in my upper body again and seeing some progress after recovering from my front delt injury… only to find out this morning that the elbow/forearm pain I've been experiencing is tennis elbow 🫠

Soooo we're adapting again...

set from @oneractive

#ﬁtnessjourney #womenwholift #backgains #strengthtraining taken in London, England by @sorrelllives

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22 days ago