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Miss Brittany | Your Curvy Yoga Instructor 🧘🏾‍♀️

@soulflowyo

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Namaste! I’m Miss Brittany👋🏾
✨Where Yoga is for [EVERY] Body✨
📍Miami
Beginner Friendly🌱
PopUp Classes•Private Sessions🧘🏾‍♀️
👉🏾Classes & Bookings👇🏾

POSTS STORIES REELS TAGGED

TRAP YOGA IS BACK ON THE MAT AND THE MAP!!! 🔥🧘🏽‍♀️

What a way to welcome your girl back! 🫶🏾 After our LAST class nearly SIX MONTHS AGO, we brought it DOWN and laid it OUT on the mat with this month’s session and BABYYYY, WE did NOT come to play! The energy, the vibes, the music, the COMMUNITY… it’s unmatched! From the first Trap beat drop to the final Savasana, yall showed UP and showed OUT! 🎯

Trap Yoga WITH a purpose hits different EVERY time — healing, releasing, and turning all the way UP in the best way! ✨✨✨

So grateful to be back in my element doing what I love! Shoutout to the wonderful organizations who helped make this possible: The City of Miami Gardens, Councilwoman Linda Julien, @blackyogisofsouthflorida and @gabbycaressfl 🏆

If you missed this one… just know, I’m only getting started 😏🔥

See you next class! taken in Betty T. Ferguson Recreational Complex by @soulflowyo

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6 months ago

Welcome, New Followers! 🥳👋🏾🧘🏾‍♀️

Greetings! I am Miss Brittany; the Creator, Owner, & CEO of SoulFlowYo Yoga Miami LLC! I am a Registered Yoga Teacher 200 Hour (RYT 200), who has been practicing yoga for six years (almost 7!) while making it a part of my mission to spread the joys and benefits of yoga to EVERYONE- no matter your shape, size, height, or color! I specialize in All Levels of Yoga- with group classes incorporating Beginner & Intermediate Level poses and flows. Come and get this work!

I am so passionate about seeing people beyond the stereotype practice yoga Freely and Flowingly!

I want to make sure to emphasize that MY PEOPLE - YOGA IS FOR YOU TOO! ✊🏾 I know the stereotypical image comes to mind and can create automatic apprehension and disinterest - let my presence be all the motivation you need to roll out your mats and give yoga an honest try!

It is, has been, and ALWAYS will be a part of my mission to spread the joys and benefits of yoga to EVERYONE- no matter your shape, size, height, or color! From size 6 to 16 to 26 and beyond, MISS BRITTANY GOT YOU! by @soulflowyo

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2 years ago

THEE Recipient of Project T.H.U.G.’s Unifying Generations Award! 🏆✨🥇 🙏🏾🧘🏾‍♀️✨

In the midst of hosting @projectthug305 ’s 5th Annual Coating Ceremony last night, I was COMPLETELY surprised when realizing that the next award was handcrafted and dedicated right to ME - to SoulFlowYo Yoga Miami, a business I demonstrate EXTREME PASSION for, while proudly serving individuals and communities in Miami-Dade and Broward County. For this recognition to be given to my business that I created from the BOTTOM in 2019, truly brings tears and joy to my eyes and heart. This award means MORE than what meets the eye; this award reflects ALL who I have had the pleasure to encounter and place impact upon. Impacting those who may not have ever felt seen, but have now learned to SEE THEMSELVES. ALL THROUGH YOGA! Bringing the art of yoga to ALL communities - ESPECIALLY the Black community - has ALWAYS and will ALWAYS be my driving force, and I will always STAND to break the stigma! YOGA IS FOR EVERYBODY! And THIS award exemplifies JUST THAT!

THANK YOU @projectthug305 for recognizing me in such a beautiful honor! I look forward to the great things our organizations will continue to do individually AND together!

And when you mention my business, DO NOT FORGET it’s AWARD WINNING! 🏆✨🥇 taken in Little Haiti Cultural Complex by @soulflowyo

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2 years ago

Our Mondaze just got even better 😍
A little R&B, much movement, and a moment to finally… EXHALE 💕

R&B Slow & Soul Flow gave us a chance to slow things down, stretch & Flow it out, and let the stress of the day melt away 😮‍💨

And for our final moments of rest, our lavender steam eye masks made Savasana feel that much sweeter🪻

There’s something special about creating space for women to reconnect with themselves, embrace their femininity, and remember that softness is a strength, too.

We definitely deserve moments like these. 💕

Until the next Flow! ✨ by @soulflowyo

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3 days ago

Grand Rising & Good Morning - It’s Affirmation & Mantra Monday 🌞💭🌞 S T A R T your morning off by AFFIRMING the following affirmations themed on SELF 🫂🧠🫶🏾 Breathe ➡️ Speak ➡️ Affirm ➡️ REPEAT 🔂

Drop a 💪🏾 once you have spoken it into existence + are now motivated to jumpstart your day! Let’s have a great start to our NEW WEEK, FLOW-ers!

A few announcements below! ⬇️

R&B Slow & Soul Flow is back TONIGHT 7PM at The Co-Space! Tickets can only be purchased via SoulFlowYo.com! Click the link in bio!

Private Session Bookings for October are open! Let’s get you on the calendar! 🗓️

Be sure to stay tuned for the next outdoor session! Classes are always contingent on the weather! 🌤️

Thank you all for your support! 💖

Have a great week! 🫶🏾🥂🧘🏾‍♀️✨🙏🏾 by @soulflowyo

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4 days ago

Your Monday Reset is calling! 📞🧘🏾‍♀️

Give yourself an HOUR to slow down, stretch it out, breathe a little deeper, and let the stress of the day melt away. 😮‍💨

YOU DESERVE IT. 🫶🏾

📅 Monday, October 12
⏰ 7 PM
📍 The Co-Space

A Soulful Flow with a whole lot of EXHALE. 🫁

🎟️ Reserve your mat at SoulFlowYo.com.
Link is in bio! taken in Miami Gardens by @soulflowyo

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5 days ago

Your Monday Reset just got a little more softer. And you ALREADY look GOOD in it ✨

Come slow down, stretch it out, breathe a little deeper, and leave feeling MUCH lighter. 💛

📅 Monday, October 12
⏰ 7 PM
📍 The Co-Space
🎟️ Reserve your mat at SoulFlowYo.com

A Soulful Flow with a WHOLE lot of exhale! 😮‍💨

See you Monday! by @soulflowyo

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8 days ago

Your Monday Night Reset is baaaaaack! 🧘🏾‍♀️✨

Join us Monday, October 12th for R&B Slow & Soul Flow — an intentional evening of movement, good music, deep stretching, and space to simply E X H A L E.

Come as you are.
Leave even lighter. 💛

📍 The Co-Space
📅 Monday, October 12
⏰ 7 PM
🎟️ Tickets are officially OPEN at SoulFlowYo.com

SoulFlow Digest Subscribers had early access this morning. 💌

Now it’s your turn.

Start your week with true intention.
Monday, meet us on the mat. 💛 by @soulflowyo

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11 days ago

Grand Rising & Good Morning - It’s Affirmation & Mantra Monday 🌞💭🌞 S T A R T your morning off by AFFIRMING the following affirmations themed on POSITIVE THOUGHTS TO START YOUR DAY 🧡☀️🧠Breathe ➡️ Speak ➡️ Affirm ➡️ REPEAT 🔂

Drop a 🌞 once you have spoken it into existence + are now motivated to jumpstart your day! Let’s have a great start to our NEW WEEK, FLOW-ers!

A few announcements below! ⬇️

R&B Slow & Soul Flow is back OCTOBER 12TH 7PM at The Co-Space! Tickets will be available TODAY and can only be purchased via SoulFlowYo.com! Click the link in bio to reserve your spot!

Private Session Bookings for October are open! Let’s get you on the calendar! 🗓️

Be sure to stay tuned for the next outdoor session! Classes are always contingent on the weather! 🌤️

Thank you all for your support! 💖

Have a great week! 🫶🏾🥂🧘🏾‍♀️✨🙏🏾 by @soulflowyo

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11 days ago

📞 October is calling… Are you ready to Flow? ✨
OCTOBER BOOKINGS ARE OPEN! 🧡✨

New month, new beginnings… and maybe a little more time on your mat! 🧘🏾‍♀️

Whether you’re looking for a Private 1:1 Session, planning a group experience, or want to incorporate yoga into your routine on a consistent basis, SoulFlowYo is ready to flow with you! 💛

For my friends and FLOW-ers who prefer an intimate, dedicated Vinyasa experience at the location of your choice — this is for you.

For those in SoFlo who can’t always make our group classes — this is for you.

And for those ready to build consistency into their yoga journey with weekly, biweekly, monthly, or multiple sessions per week #TheSoulFlowYoWay— THIS IS FOR YOU. ✨

🧘🏾‍♀️ IN-PERSON & VIRTUAL SESSIONS AVAILABLE 🧘🏾‍♀️

🍃 Beginner-friendly
🍃 All levels welcome
🍃 Customized private Vinyasa sessions
🍃 Flexible scheduling
🍃 House Calls available 🏡
🍃 Private Group Sessions
🍃 Retreats & Wellness Experiences
🍃 Youth Yoga
🍃 Couples Yoga
🍃 Corporate/Workplace Yoga
🍃 Chair Yoga
🍃 Restorative Yoga
🍃 Prenatal Yoga
🍃 Gentle & Accessible Yoga
🍃 Yoga for Mobility, Flexibility & Stress Relief
🍃 And MORE!

Ready to make yoga part of your October?

📲 Book your session:
• Text/Call: (305) 335-1497
• Email: thesoulflowyoway@soulflowyo.com
• Visit: SoulFlowYo.com/Contact
• Or tap Contact in my bio

Let’s Flow this October! 🧘🏾‍♀️🧡✨ by @soulflowyo

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14 days ago

Welcoming O C T O B E R 🤎✨

A new month is another opportunity to pause, reset, refocus, and intentionally step into everything you’re becoming. 🍂

October, we’re choosing softness, confidence, intention, gratitude, and growth. 🙏🏾

Check out October’s affirmations to help set the tone for a beautiful New Month. 🧘🏾‍♀️🤎

Speak it. Believe it. Flow with it. ✨ by @soulflowyo

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15 days ago

Your Monday Reset looks JUSTTT like THIS 🧘🏾‍♀️💕✨

And last night, we had EXACTLY that!

We had the music set the vibe.
We gave our bodies room to soften.
We settled into the moment.
We exhaled a little longer.
And we left feeling lighter. 😮‍💨

THAT is what R&B Slow & Soul Flow is all about.

Unwinding from Monday and making space for a new week.
Moving with good music and even better energy.
Connecting with yourself while connecting with community.
Creating a Monday night routine that gives you something to look forward to. 💕

And whether you’ve been Flowing with me for a while or you’re just discovering SoulFlowYo…

your mat is always waiting. 🧘🏾‍♀️💛

📍 The Co-Space
🎶 R&B Slow & Soul Flow
🎟️ See you in October for our next session — Tickets will be available only on SoulFlowYo.com

Start your week with intention.
Meet us AND yourself on the mat. 💛 by @soulflowyo

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17 days ago