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Soulher Power | Tampa Dance & Yoga Wellness

@soulherpower

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Guiding you into your softness, shaping your strength, and igniting your feminie power 👠✨️.
Dance + Yoga Classes ♡ Workshops, ♡ Private parties ⤵️

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I try...I really try my best to be very demure very...SIKE I LOOK FORWARD to every moment I can cut up 😆! Even when I'm preparing the floors and greeting my early birds for yoga.
Looking forward to the weekend? Me tooooo 🤗

Hit the 🔗 for class info and more.
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#BodyOdyYoga #yogaforcorestrength #yogafordancers #yogaisforeverybody #technique #jointhemovement #blackyogateacher #yogaknowledge #yogaheals #pdfitness taken in The House of Chrome Pole Fitness by @soulherpower

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2 years ago

Let’s get together and party for your special occasion
Heels dance ♡ Chair dance ♡ Zumba ♡ Yoga & more !
DM for questions and more to party with Miss. MeOw 🥂✨️
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#Soulherpower #DancewithMissMeOw #feyoncefitness #soultribe #bridalparty #tampaevents #poleparty #heelsclass #choreographer #poledanceparty #tampanightlife #thingstodotampa #girlsnight taken in The House of Chrome Pole Fitness by @soulherpower

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2 years ago

This is your sign . Relax for 10 mins. Welcome kind thoughts to your mind 💭

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#meditation #meditationpractice #breathwork #breathworkhealing #healingmusic #meditationsoul #breathe #meditationguidee #mentalhealth #mindfulness #anxietyrelief #depressionhelp #tampayoga #tampameditation #soulherpower by @soulherpower

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3 years ago

Bring all the BOOty to spookie Haunted Hoochies twerk pop up! We're about to have a tiiime bringing in Halloween with this haunted heels twerk class. Book in advance to reserve your spot 🎃✨️👻
If you've been thinking about trying one of my classes, let this be your sign.
Join a class this Saturday:
♡Open pole 10am
♡Bombshell beginners 11:15am
♡Twerk & Twirl 12:30pm
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#tampadanceclasses #stpetedanceclasses #tampadance #dancefitness by @soulherpower

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2 days ago

Start your Saturday off right with classes that bring back your sanity after a long week 😆.
♡ Open pole
♡ Bombshell basics
♡ Twerk & Twirl
RSVP in advance to secure your spot.
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#beginnerpole #poledancefitness #tampadanceclass #stpetedance by @soulherpower

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a month ago

Come for the fun. Leave feeling stronger, freer, and ready to twerk iiit! 🍑✨
Grab your girls & come turn up your dance skills with sensual choreography created to help you move with confidence, loosen up your hips, and strengthen those glutes. ✨

SENSUAL TWERK
📅 9/11 | ⏰ 7:30 PM |$23
Attire : T-Shirt and... I'll leave that up to you 😏
📍 Tampa
🎟️ Register on @themomence
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#tampadanceclasses #stpetedanceclasses #tampadance #dancefitness by @soulherpower

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a month ago

Back with this month's heels class pop up! Learn how to engage your core and hit the dance floor with a mezmorizing waistline. Hope to see you there! Class is Tues 8/11 at 6pm.
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#heelsclass #whineclass #danceroutine #tampadance by @soulherpower

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2 months ago

Twerking our way into the new month like 😜
Grab your girls for the ultimate girls night out dance party✨️.
Celebrate your next special occasion with a twerk, heels, chair or caribbean style dance party !
Birthdays• Bachelorette parties • Just because 🎉🥂

Message for easy booking and get ready to party with Miss. MeOw!
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#Twerkparty #tampadancestudio #tampaevents #girlsnighttampa #tampadancefitness taken in The House of Chrome Pole Fitness by @soulherpower

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2 months ago

I said it was going to be 🍑 in the air... and that's exactly what happened! 😂✨

A huge thank you to every beauty who showed up ready to move, learn, and fully embrace this twerk experience. You all brought incredible energy!

Our warm-up and conditioning prepared the body so we could flow into the floorwork with more control, confidence, and ease. Every movement was designed to help you feel more grounded, make twerking feel more natural, and give you the freedom to move without overthinking.

The best part? Watching each woman leave a little stronger, a little bolder, and a lot more connected to her body. 🤎

If you've been thinking about trying one of my classes, let this be your sign. Come discover what your body is capable of—you might surprise yourself. 🍑✨
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#tampatwerk #twerkclass #floorworktechnique #tampadance #choreographer by @soulherpower

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3 months ago

✨ Strong hips. Bold energy. Unshakable confidence. Come ready to release stiff hips and more by discovering your power—one twerk at a time. 🍑🔥
Beginner Friendly and advanced are welcomed. Limited space available reserve your spot in advance for Tuesday 7/14 @ 6pm .
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#twerkclass #tampaheels #tampadance #twerktutorial #learndance by @soulherpower

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3 months ago

Big thank you to this lovely crew that came through with the big dansa vibes!
I might bring this one back. This choreo brought the heat! ✨️🔥✨️
And our featured wine was a hit!
Make sure you're following to catch this class next update.

In the mean time join me for pole fitness classes on saturday :
10am open pole (pole, stretch, workout, etc your choice!)
11:15am Bombshell beginner (foundation pole class)
12:30pm Twerk & Twirl (twerk lessons for on and off the pole)
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#heelsclasstampa #whine #tampafitness #dancefitness #caribbeandance by @soulherpower

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4 months ago

Bonus points if you do it in heels!
So excited for my next class that's going to get your core and legs looking and feeling 🔥🔥 See you there 💃🏾
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#heelschallenge #dancechallenge #whineyourwaist #dancefitness #DancewithMissMeOw by @soulherpower

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4 months ago