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Ed

@spedd

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➵ Dios 🙏🏽
➵ Dad, Runner, Educator 🔭
➵ 26.2 x 7 - 3:39.17
➵ Co-founder @inwoodrunclub

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Every day is a mysterious surprise with the level of knowledge, affection, and love you spew out to everyone around you, nonetheless to me! You were born to thrive, dance, and live free! As your protector, father, and friend, I’ll be sure to remain present, expose you to nothing but the best, and stand right by your side, seeing you succeed through the good and the bad!

My Delys, my Luna, Yuh my twin! ♥️ taken in South Street Seaport Historic District by @spedd

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21 days ago

Billionaire Run Club ⚡️Rave Run ⚡️ in Collab with Inwood Run Club & Dubset Running Collective 🪩!

The magic that spews out when runners come together to give the community what they need! @prod.choof delivered the noise and runners responded with movement and speed! Creativity at its finest, BRC had the streets of Harlem moving and grooving 🔊might have to see what Uptown looks like!

📸 @sonovisualss

#inwoodnyc
#raverun
#inwoodrunclub
#billionairerunclub
#dubsetrunningcollective taken in Harlem by @spedd

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a month ago

OSRBR DOWNTOWN 🚦

Running for the thrill of it! Y’all are crazy running an unsanctioned race at 2 AM, but that’s the lifestyle. Nothing brings me back to my roots more than running through the city streets where I was born. It’s been three OSR @orchardstreetrunners races under my belt, these runs are quickly growing on me!

To @cassandragug3 Inwood’s road dawg thanks for leading the pack and locking in a seamless route! Congratulations to everyone who finished, my OSRBR team @jaci_desouza23 @nycturk @jehadibrahimm @birdlessbob @inwoodrunclub for pushing through and finishing strong!

@kimberlypizzutti this one would of been special Happy Birthday 🎉 to more OSR races to go!

📸
1,8,12- @rebeccamarks
4,9,10- @ajxlv

#inwoodnyc
#movement
#running
#osr taken in New York, New York by @spedd

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4 months ago

Forever grateful for my team @billionairerunningclub and the friends who continue to push me forward every single day.

Surround yourself with people who inspire you, challenge you, and remind you to keep going. We’re only getting started.

Let’s Keep Running It Up! ❤️‍🔥🏁 taken in Bronx, New York by @spedd

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a month ago

This magnesium scoop feels like a Mary Poppins bag, always more greens coming out! It's generous and will last you a long time, ensuring you get your daily intake.
#Magnesium #GreensPowder #HealthHack #WellnessJourney #Supplement #DailyIntake #HealthyHabits #ProductHighlight taken in Inwood by @spedd

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17 days ago

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19 days ago

Discovering the go-to greens! Fruit punch protein is great, but Opti Greens is a game-changer. Amazing consistency, no bloat, no gagging. Feel great all day long.

#OptiGreens #community #DailyGreens #HealthyHabits #1stphorm taken in Inwood by @spedd

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19 days ago

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13 days ago

Inwood Run Club & NYC DOT Summer Streets at the Closing Bell 🔔

Inwood Run Club had an incredible opportunity to join @nasdaq and the New York City Department of Transportation in celebrating Summer Streets at the Nasdaq MarketSite in Times Square.

Proud to be part of this citywide initiative that transforms our streets into spaces for movement, fitness, recreation, and community connection. Grateful to represent Uptown and continue inspiring people to get outside, stay active, and build stronger communities one step at a time.

#inwoodnyc
#summerstreets
#nycdot
#nasdaq
#movementforall taken in Times Square by @spedd

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2 months ago

Breaking Balance ’26 | Hope In Motion

This June, during Men’s Mental Health Awareness Month, I had the honor of taking part in my first Ultra Marathon Relay, running 450 miles from Buffalo to Brooklyn. It was a journey filled with highs, lows, challenges, and growth, and one that will leave a lasting impact on me as both a runner and a person.

Along the way, I learned that to do hard things, you must become comfortable being uncomfortable.

Before this journey, I was asked: What is hope?

To me, hope is faith & persistence, consistency, and resilience. It’s getting back up every time life knocks you down, staying locked in, quieting the outside noise, and continuing to move forward with honor, integrity, and strength.

With the Knicks taking it in 5 and the Hope In Motion squad making it to Brooklyn in 3 days, we showed what perseverance truly looks like. Through every obstacle, we kept our heads high and stayed ten toes down. This endeavor did not break us but more revealed who we are.

To my fellow @inwoodrunclub & @capcityrunnersalbany and the wider running community, friends who throughout this process turned into family thank you. This journey would not have been possible without your leadership, support, and belief in one another.

Props to doing hard things and to many more Ultra Marathons to come!

#inwoodnyc
#hopeinmotion
#breakingbalance
#mensmentalhealthawareness
#ultramarathon taken in Inwood by @spedd

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4 months ago

The Breaking Balance Project ⚖️✨🏁

Behind Our Stories:
A storytelling series featuring runners of The Breaking Balance Project, individuals who have chosen to move with Hope in Motion.

As we travel through communities, these stories remind us that hope is more than something we search for. It’s something we build together…through conversation, connection, and every mile we share.
Because every story matters. Every voice matters. And every step forward is hope in motion.

#BeyondOurStories #TheBreakingBalanceProject #HopeInMotion #TheBalancedHopeOrganization #mentalhealthawareness by @spedd

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4 months ago

One Week Out.

Behind every mile of The Breaking Balance Project, there’s a story most people never see.

The early morning calls.
The route planning.
The conversations with communities.
The volunteers stepping forward.
The runners training in silence.
The moments of doubt.
The moments of belief.

What started as an idea has become something much bigger than a run.

In just one week, runners will begin a journey that connects neighborhoods, cities, and people across Buffalo, Rochester, Syracuse, Albany and New York City...But this project was never only about crossing county or city lines.

It’s about crossing divides.

It’s about showing up for communities that are too often overlooked.

It’s about carrying stories, hope, from one neighborhood to the next.

Over the coming days, we’ll be sharing more of the behind-the-scenes moments that brought this vision to life…the people, the preparation, and the purpose behind every step.

The countdown is officially on.

7 days until hope hits the pavement.

7 days until stories begin moving mile by mile.

7 days until The Breaking Balance Project begins.

Because this is more than a run.

It’s hope in motion.

It’s community in action.

#TheBreakingBalanceProject #TheBalancedHopeOrganization #HopeInMotion #MentalHealthAwareness #mentalhealthmatters by @spedd

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4 months ago