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i love jesus, that's why i have compassion for the least of these 🥀
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// JUST THINKING // I can’t be the only one who’s 𝓉𝒾𝓇𝑒𝒹. When did the meter run out on my energy? The marathon that is 2020 has truly left me facing a choice: joy or despair. 

< 𝕔𝕙𝕠𝕠𝕤𝕖 𝕛𝕠𝕪, 𝕖𝕧𝕖𝕣𝕪 𝕥𝕚𝕞𝕖 >

✨work with my trainer 2x/wk < this doesn’t bring me joy per sé, but it’s good for me 😜>

✨𝓈𝒾𝓃𝑔.

✨speak life over myself and others 

✨ look for the helpers, the allies, the antiracists, and the collaborators < restoration in humanity >

✨keep being intentional about building community < that’s where love grows >

It’s not easy. But no one can say I never tried 🤍

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#sphereofdin#inspirationinthechaos#restoration#wordstoliveby#lifeelevated#blm#achangeisgonnacome#thoughtoftheday#visualcrush#postitforaesthetic#beencouraged#matthew633#joyseeker taken in My Mind by @sphereofdin
21
6 years ago
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// MADRID M O L A // I needed to 𝓈𝒽𝒶𝓀𝑒 𝒾𝓉 𝓊𝓅. Something different. Something new. 

My #bestfriend has been doing my hair for over 15-years (I’m not that old, we’ve just known each other that long 💁🏽‍♀️) so she got on a plane from HAWAII🌺 to SPAIN🇪🇸 and brought me back to life. She’s always taken the best care of my hair and been the biggest advocate for my texture ➰ So when it became a desperate situation, she was there. #bff // swipe to see the journey to #mauve and follow @dremalczewska < aka dr. dré > to see more hair transformations.

+ More of our bff adventures at @ribandarrow

// March 2019

#sphereofdinTRAVEL #dremalczewskahair #madridmola #travelblog #lifestyleblog #traveldiaries #igmadrid #matrixspain #curlyhairstyles #texturedhair #hawaiihairstylist #hairdoctor #hairtransformation #behindthechair #beautyinthechaos #bestfriends #visualcrush #travelnoire taken in Madrid, Spain by @sphereofdin
31
6 years ago
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MMM G O O D I E S | 𝒜 𝒸𝑜𝓊𝓅𝓁𝑒 𝓎𝑒𝒶𝓇𝓈 𝒶𝑔𝑜 my mentee and I stopped by the custard truck in Eastern Market (DC) for a treat. WOW! Even though I no longer live in the #DMV, I still talk about this frozen custard!! So, you can imagine how excited I was to learn that my cousin is a @mmmgoodies enthusiast and knew the Alexandria neighborhood they’d be in the week I was visiting. It was overcast and fixing to rain, but we were determined to get our treats. 😋 MMM worth it!! 📍Today, @MMMGoodies will be at the ICE HOUSE, 200 Commerce Street. 12-4p or sold out

#protip Arrive early. The frozen custard sells out quickly, so lines begin to form 10-til opening! Wear your mask in line and observe social distancing as directed. Be patient while you wait. Enjoy the experience even before your first taste—it’s worth it! // 📷 @karmin_nassar // 6/20/20 ▫️
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#sphereofdin#inspirationinthechaos#restoration#dcfoodie#thingstodoindc#thingstodoinalexandria#oldtownalexandriava#grateful#capturethemoment#blackowned#visualcrush#treatyoself#mmmgoodies#travel#postitforaesthetic#streetphotography#adventurelust#latergram taken in Alexandria, Virginia by @sphereofdin
34
6 years ago
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D A D D I O | 𝒲𝒽𝑒𝓃 𝐼 𝓌𝒶𝓈 𝓎𝑜𝓊𝓃𝑔𝑒𝓇, my parents took my sister and I on many adventures! We would travel the beautiful #PNW with a cooler full of food, a tank filled with gas, and most likely smooth jazz on the radio. I loved being introduced to new sights and cultures! 🤍 Some of my favorite memories include when my dad drove us to the Yakama Reservation in Toppenish, WA to appreciate the beautiful and rich Native American culture and when we’d head west and have lunch at Mt. Rainier. Sometimes we’d cross state lines, by car or plane, to visit family all around the country. And that one time we crossed the pond, stopping in Holland on our way to Sudan. I especially loved these adventures.🤩 My dad til this day speaks life over the very hunger for travel and adventure he and my mother gave me a taste of over 30 years ago. He taught me to appreciate the culture of others and to be proud of my own. He has supported every dream, every whim, every travel, every breath of my life and, for him, I could not be more grateful. 
So, #happyfathersday to me, basically, because I lucked out. Big time.

#gratitude #dad #iloveyou 📍a few snaps from the past few years: 7.15.17 Slidell, LA, ‘? family reunion, 12.24.16 NOLA, 7.20.17 Caribbean, 8.5.19 INFINITY Science Center, MS, ‘16 Old Town Alexandria, VA, 11.28.15 Covington, LA, 7.21.17 Cozumel, MEX // love you, daddio. ▫️
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#sphereofdin#inspirationinthechaos#restoration#throwback#father#seattle#yakima#pnwander#grateful#capturethemoment#dadgoals#visualcrush#creole#travel#bestdadintheworld#adventurelust#latergram#daddysgirl#thankyoujesus taken in Grateful Heart Co. by @sphereofdin
12
6 years ago
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Studio sessions | 𝒹𝒾𝒹 𝓎𝑜𝓊 𝓀𝓃𝑜𝓌 that I recorded a song in #Madrid ? I was incredibly blessed to become friends with some incredible people who just so happened to be incredible musicians! My amigos truly made my abroad experience. There was an instant friendship and bond over cultural appreciation and respect. Truly, I got so lucky. 
Slide for a snippet of our first jam session. We covered Funky Way by Noora Noor, I’ll Take You There by The Staple Singers, Don’t Let Him Ride by Aaron Neville, Tell Me Something Good by Rufus & Chaka Khan, and Use Me by Bill Withers. It was the first time we played our original song, Come With Me, from our newly minted band, Tetuán Grooves. ▫️ 📍Locales de Ensayo Tablada25 ▫️ // 3.23.19 ▫️
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#sphereofdin#inspirationinthechaos#beautyinthechaos#restoration#throwback#madridcentro#visitmadrid#igmadrid#madridmola#modamujeres#capturethemoment#tribunalmadrid#visualcrush#madridstyle#spainstagram#postitforaesthetic#streetstyle#streetphotography#cybercorner#lifeelevated#madrid#tetuán#tetuángrooves taken in Madrid, Spain by @sphereofdin
13
6 years ago
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 by @sphereofdin
0
6 years ago
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THE V I B E | As you can 𝒾𝓂𝒶𝑔𝒾𝓃𝑒, a major city like #Madrid is always pulsating with the hustle and bustle of its residents. Here again in Tribunal, coming up from the metro, I stepped onto the sidewalk of this trendy neighborhood and caught this < statement piece > and had to turn on my inner paparazzi. I actually love Spanish fashion sense. It’s not my go-to but if a Spanish girl ever wanted to style me, I definitely wouldn’t turn down the offer! // 3.2.19 ▫️
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#sphereofdin#inspirationinthechaos#restoration#throwback#madridcentro#visitmadrid#igmadrid#madridmola#modamujeres#capturethemoment#tribunalmadrid#visualcrush#madridstyle#spainstagram#postitforaesthetic#streetstyle#streetphotography#retroedits#lifeelevated#innerchild#adventurelust taken in Tribunal by @sphereofdin
3
6 years ago
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MIRROR I M A G E | “𝕀 𝕕𝕠𝕟’𝕥 𝕟𝕖𝕖𝕕 𝕥𝕠 𝕓𝕖 𝕒𝕟𝕪𝕓𝕠𝕕𝕪 𝕖𝕝𝕤𝕖 𝕓𝕦𝕥 𝕞𝕖!” // storefront message still relevant. what do we need to be free from to be truly ourselves? what bogus expectation or feeling can we release in this moment to begin that journey towards freedom? 📍somewhere on/near calle mayor // 09.09.2018 ▫️
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#sphereofdin#inspirationinthechaos#restoration#throwback#madridcentro#puertadelsol#storefront#visitmadrid#igmadrid#madridmola#madridmadrid#capturethemoment#spiritualawareness#visualcrush#beencouraged#qotd#wordstoliveby#postitforaesthetic#wordsofwisdom#cybercorner#lifeelevated#innerchild#buildingcommunity#adventurelust taken in Puerta del Sol by @sphereofdin
2
6 years ago
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GAME F A C E | 𝓂𝓎 𝒽𝑒𝒶𝓇𝓉 𝓌𝒶𝓈 𝒻𝓊𝓁𝓁 this evening. I love board games and this tiny, yet full-of-life cafe had games and wine a plenty! And, it is located in Tribunal, which was the first neighborhood I became accustomed to when I lived in Madrid. 🤍 // Have you ever played Bohnanza? My sweet Swedish friend introduced this German-style game to me. I didn’t win that night nor do I remember who did. I was having too much fun to care. // 3.2.19▫️
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#sphereofdin#inspirationinthechaos#restoration#throwback#bohnanza#boardgames#tribunal#estarcafe#visitmadrid#igmadrid#madridmola#madridmadrid#capturethemoment#spiritualawareness#visualcrush#vintage#postitforaesthetic#wordsofwisdom#cybercorner#lifeelevated#innerchild#buildingcommunity#friendgoals#amigos#newnormal#traveltips taken in Estar Café by @sphereofdin
0
6 years ago
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STREET L I F E | Graffiti or 𝓈𝓉𝓇𝑒𝑒𝓉 𝒶𝓇𝓉 🤍 one of the most lively barrios of Madrid, Lavapiés is host to good times had by all. Its strong multicultural influence results in tourists, expats of color, and those who intentionally seek this neighborhood for a soulful connection to diverse people and cuisine. ♔ Lavapiés is also a connection to the famous #ElRastro #mercado and Tapapiés. Stay tuned for when I reminisce that #latergram ♔ // 3.10.19▫️
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#sphereofdin#inspirationinthechaos#restoration#streetmarket#graffiti#streetart#exploretheworld#addicted_to_madrid#fever_madrid#spiritualawareness#visitmadrid#throwbacksunday#travelspain#cybercorner#lifeelevated#madridmola#madridspain#lavapies#lavapiés#arte#igmadrid#madrid🇪🇸 taken in Lavapiés by @sphereofdin
9
6 years ago
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STANDING S T I L L | survival tactics spring like 𝒸𝓁𝑜𝒸𝓀𝓌𝑜𝓇𝓀, but i’m preparing for a new normal. //
I can’t remember exactly where in Madrid, from my walk from @plantatecafe to Taste of America, this building is, but the still clock in a seemingly abandoned building caused me pause. Anyone recognize it?

#travelhack TOA is an overpriced “American” chain store. If you’re moving to Madrid (or other areas) link up with people who travel and can bring your fav snacks over for you. (Shipping fees are outrageous! Don’t do it!) I was celebrating an American holiday with other expats, so decided to check it out. Didn’t find what I was looking for, but it was still interesting to pop in. // 4.20.19 ▫️
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#sphereofdin#inspirationinthechaos#restoration#throwback#visitmadrid#igmadrid#madridmola#madridmadrid#fotodeldia#capturethemoment#spiritualawareness#visualcrush#vintage#postitforaesthetic#wordsofwisdom#cybercorner#lifeelevated#innerchild#buildingcommunity#spring#newnormal#survivaltactics#traveltips#spanisharchitecture taken in Escuelas Pías - Lavapiés by @sphereofdin
2
6 years ago
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REAL T A L K | ”What a 𝓉𝑒𝓇𝓇𝒾𝒻𝓎𝒾𝓃𝑔 thing it is, to be yourself.” —atticus ▫️
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#sphereofdin#inspirationinthechaos#restoration#socialdistancing#va#safeathome#capturethemoment#spiritualawareness#iginspo#visualcrush#vintage#postitforaesthetic#berealbeyou#wordsofwisdom#cybercorner#lifeelevated#innerchild#buildingcommunity#atticuspoetry taken in Safe at Home by @sphereofdin
3
6 years ago
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