Instagram story viewer> @spicedbysahana> Posts

Sahana

@spicedbysahana

7.3K

followers

259

following

Your fav gym rat foodie👩🏽‍🍳 | Toronto
💌 [email protected]

POSTS STORIES REELS TAGGED

Thai coconut shrimp curry 🌶️

#thaicurry #thai #cooking #explore #shrimpcurry by @spicedbysahana

12k

231

4 months ago

5,000 of you. 🤍

Thank you to every single person who’s watched, liked, shared, cooked along, or believed in what I’m building.

I got to celebrate this little milestone with the most beautiful self-portrait session at @studiobyu.ca and I couldn’t have imagined a better way to remember this moment. Here’s to the next chapter!

#spicedbysahana #explore #foodie #indian by @spicedbysahana

1k

116

3 months ago

I’ve shared a few recipes on here, so I figured it was finally time to introduce myself…

Hi, I’m Sahana 🤍

I’ve always loved food, but more than that, I love the feeling around it. Cooking for people, trying new things, and those little moments in the kitchen that just feel comforting in a way I can’t really explain.

For me, cooking has always been more than just making meals. It’s how I de-stress, how I show love, and honestly how I feel most like myself.

I started this page because I wanted a space to share that — the recipes, the process, the messy in-between moments, and everything i’m learning along the way. Nothing here is perfect, but it’s real and it’s mine.

If you love food, or just wanna follow along for the ride, you’re in the right place :) by @spicedbysahana

390

8

6 months ago

In honour of national shawarma day I had to bring this one back 😋

#explore #foodie #indian #shawarma #comfortfood by @spicedbysahana

415

7

3 days ago

Poutine!!! The perfect way to use up Thanksgiving leftovers 🍟

#explore #foodie #indian #poutine #comfortfood by @spicedbysahana

290

26

4 days ago

Some Thanksgiving prep 🧡🤎💛

#explore #foodie #thanksgiving #cooking #primerib by @spicedbysahana

149

13

6 days ago

winter arc lock in???

#explore #indian #whatieatinaday #gym #winterarc by @spicedbysahana

357

21

10 days ago

Stir-fry udon nights 🍜✨

Made this using my Titanium Hammered Pan Pro from @siraatskitchen and it was perfect for getting everything nice and saucy over high heat 🤌🏽 I’ve been loving incorporating more coating-free cookware into my everyday cooking, and this hammered titanium pan has quickly become a favourite in my kitchen.

✨ SIRAAT PRIME TIME SALE | Up to 42% OFF ✨

You can also get 15% OFF with my code SPICEDBYSAHANAD 🤍

🔗 Affiliate link is in my bio!

#siraatskitchen #nontoxiccooking #explore #toxinfreekitchen #indian by @spicedbysahana

680

24

15 days ago

Being a foodie on a cut is not for the weak 🫠

#explore #foodie #indian #whatieatinaday #gym by @spicedbysahana

452

20

a month ago

Ghost pepper hot honey wings!!! Drums or flats?

#foodie #explore #wings #hothoneywings #indian by @spicedbysahana

1k

37

a month ago

Another one of these since you guys liked the last one!!!

#explore #foodie #indian #whatieatinaday #gym by @spicedbysahana

433

38

a month ago

This is just what works for my body and metabolism!!

#explore #gym #indian #highprotein #whatieatinaday by @spicedbysahana

791

13

a month ago