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@spin.with.sam

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once someone said I am a contagious little ball of motivation. I’m leaning into that @thesocietybozeman

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Our RIDE class blends choreography, resistance training, and cardio intervals to the beat of the music—think climbs, sprints, tap backs, and push-ups on the bike.

This 45-minute ride is designed to challenge your endurance, strengthen your lower body, and ignite your core—all while staying connected to the rhythm and the ride.

Expect powerful playlists, contagious energy, and a serious sweat. No experience needed—just bring your hustle and we’ll take care of the rest.

BOOK IN FOR THIS WEEK BOZEMAN!

#bozemanfitness #bozemanmontana #stayhungry #stayhumble #indoorcycling #bozemanwellness #montanamovement #spinclass #indoorcyclingclass #indoorcyclinginstructor #indoorcyclingstudio by @spin.with.sam

hey slayers, I am so fired up to be coaching spin.

I need you to push ME to be better everyday, and I feel so privileged to push YOU to be better every day. Let’s get to work. Full sends only.
@thesocietyfitness_ by @spin.with.sam

NIFTY FIFTY classes as a rider WHADDUP!

@funkonwheelz AND @benefitbrewcoffee in house to help me celebrate?! HOW the HECK did I get so lucky???🍀 by @spin.with.sam

COME TEACH MY FRIDAY 11:00 CLASS WITH ME! $5 to drop in on this class all summer!

It was soooo fun! I promise there was an actual class in between my footage. by @spin.with.sam

Like this post if you support whatever it is @spin.with.sam and I think we’re doing out there 🤌🏼🤌🏼🤌🏼 by @spin.with.sam

SUCH A FUN CLASS!!!!!
@tiffanyyy.hall absolutely slayed her EMO NIGHT! theme ride. by @spin.with.sam

GET READY WITH ME TO TEACH SPIN !!!!!!!!!!!! by @spin.with.sam

cookin’ in in the kitchen
got a fun new combo for ya!

( sample it tomorrow at 0800 am! ) by @spin.with.sam

Turned 30 with the best crew!!! Ready for my favorite year yet ❤️‍🔥❤️‍🔥❤️‍🔥 by @spin.with.sam

brought the biking OUTDOORS today. Catch me accidentally wearing my helmet at my next class. by @spin.with.sam

cookin’ in the kitchen for y’all. Class time is party time. Let’s get IT. by @spin.with.sam

cookin’ in the kitchen ///
meal prepping for the week ///
let’s get sweaty 😇😇😇😇 by @spin.with.sam