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Spin & Sweat

@spinandsweatt

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📍Moreno Valley Spin Squad 💗
Indoor Cycle + Upper-Body Strength 🔥
Beginner Friendly • Good Music & Vibes
Come SPIN,SWEAT & TONE 💕✨
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I’ve been feeling a little rushed in between classes, so we’re making a small change! 💕✨ I want to make sure every class has enough time to finish, reset, clean up, and welcome the next group without anyone having to wait outside. 🚲💗 More breathing room, less rushing, and a better experience for everyone! ✨ taken in Moreno Valley, California by @spinandsweatt
7
a month ago
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✨ THANK YOU ✨ We are beyond grateful to everyone who came out to celebrate our Grand Opening with us! Your love, support, and positive energy truly made this day so special 💕 To all of our amazing riders, thank you for your patience on such a busy day. We hope you enjoyed your ride and felt the incredible vibe we are building here at Spin & Sweat 🔥🚴‍♀️ This is just the beginning, and we can’t wait to ride with you again soon! Thank you for being part of our journey and helping us make our dream come true 🥹💖 #spinandsweatt #granopening #ridewithis #fitnesscommunity taken in Moreno Valley, California by @spinandsweatt
19
6 months ago
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If you’ve been thinking about trying a spin class… THIS is your sign 💖 ✨ First ride energy hits different ✨ Music, lights, and nonstop vibes Click the link & book your ride now 🚲💕” #newintown #spinclass #fyp #explore #follow taken in Moreno Valley, California by @spinandsweatt
129
6 months ago
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🚨 MENSAJE IMPORTANTE – ¡POR FAVOR TÓMENSE EL TIEMPO DE LEER! 🚨 Chicas, tenemos algunas nuevas reglas y cambios importantes que estaremos implementando en Spin & Sweat. 💗🚴‍♀️ Por favor, lean con atención: ✨ NUEVA POLÍTICA DE ENTRADA Y SALIDA A partir de ahora, TODAS las personas deberán registrar su entrada y salida en la recepción. 📲 Todas deben crear su perfil personal. 📲 Todas deben tener listo el código de barras de su perfil. 📲 Deberán escanear su código en la tableta de recepción ANTES de comenzar su clase. 📲 También deberán registrar su SALIDA antes de retirarse del estudio. 💳 TARJETA DE CRÉDITO OBLIGATORIA Todas deberán tener una tarjeta de crédito válida registrada en su perfil. ⚠️ Si no tienen una tarjeta registrada, lamentablemente no podremos permitirles tomar la clase. ⏰ LLEGUEN UNOS MINUTOS ANTES Les pedimos llegar unos minutos antes de su clase para tener suficiente tiempo de registrarse y comenzar puntualmente. 💕 ATENCIÓN A TODAS NUESTRAS ALUMNAS NUEVAS Si es tu primera vez en Spin & Sweat, DEBES llegar por lo menos 15 MINUTOS ANTES de que comience tu clase. Esto nos permitirá: ✅ Registrar tu entrada. ✅ Ajustar tu bicicleta correctamente. ✅ Ayudarte con tus zapatos. ✅ Explicarte lo necesario para disfrutar tu primera clase de manera segura. 🚨 IMPORTANTE: Si llegas tarde a tu primera clase, tendremos que reprogramarla y NO SE HARÁN REEMBOLSOS. 💌 PAGOS PENDIENTES Debido a una falla reciente en nuestro sistema, algunas clases no fueron cobradas correctamente. Si recibiste una factura por clases pendientes, deberás realizar tu pago antes de reservar otra clase. Queremos agradecer especialmente a la persona que nos avisó de este problema y realizó su pago en efectivo. ¡Gracias por tu honestidad! 🫶🏼 💕 GRACIAS POR SU COMPRENSIÓN Estos cambios nos ayudarán a tener un mejor control de las reservaciones, asistencias y pagos, y a seguir brindándoles una mejor experiencia. Gracias por su paciencia, cooperación y por apoyar nuestro pequeño negocio. by @spinandsweatt
0
14 hours ago
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🚨 IMPORTANT MESSAGE – PLEASE TAKE THE TIME TO READ 🚨 Ladies, we have a few new policies and important updates moving forward at Spin & Sweat 💗🚴‍♀️ Please read carefully: ✨ CHECK-IN & CHECK-OUT POLICY All riders are now required to check themselves in and out at the front desk. 📲 Everyone must create a profile 📲 Everyone must use their personal profile barcode 📲 Everyone must check in before class 📲 Everyone must check out before leaving 💳 A valid credit card must also be added to your profile. ⏰ Please arrive a few minutes early This will help make the check-in process smoother and keep classes starting on time. 💕 NEW RIDERS / FIRST-TIME RIDERS If this is your first class, you must arrive at least 15 minutes before class starts so we can: • get you checked in • set up your bike • adjust your shoes • make sure you are ready for class ⚠️ If new riders arrive late, your class will be rescheduled and no refund will be given. 💌 Also, if you received an invoice for any unpaid class due to the recent system glitch, please pay your invoice before booking another class. Thank you for your patience, understanding, and cooperation as we continue improving our systems and keeping everything running smoothly. We appreciate every single one of you! 🫶🏼 With love, Spin & Sweat 💗 taken in Moreno Valley, California by @spinandsweatt
2
14 hours ago
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THE GIRL BEHIND IT ALL 🩷🚴🏻‍♀️ Hello ladies! 🫶🏼 If you’re new here, let me introduce myself! My name is Lupita, owner of Spin & Sweat, a wife, and mama of 4 amazing kids! 🩷 We’ve been open for 5 months, and my life has completely changed! When I first told my husband my idea, he said, “NO! You’re crazy! You don’t even know anything about spin!” 🤣 And GIRL, he wasn’t wrong! I HATED CARDIO! 😂 But I told him, “Trust me! If I bring my Hispanic style, my music, and my vibe, it’ll be DIFFERENT!” Now, if you know me, you KNOW I’ve tried it ALL! 🤣 Every time those taxes hit, Guadalupe had a new business idea! Makeup artist, body sculpting, mini pancakes, balloons, YOU NAME IT! 😂 Even my family would say, ”¿AHORA QUÉ, GUADALUPE?” 😭🤣 But THIS TIME felt different. I needed a location, money, approvals, equipment, and a whole lot of faith. And I refused to give up! When I pictured Spin & Sweat, I didn’t just think about exercise. I THOUGHT ABOUT WOMEN. 🥹🩷 The moms, wives, hardworking women who barely have time for themselves. Women who miss going out, dancing, having fun, and just being THEMSELVES! That’s when I thought… WHY NOT A HEALTHY NIGHTCLUB?! 🔥💃🏻 A place to blast reggaeton, corridos, hip-hop, dance on a bike, sweat, laugh, and forget about life for 45 minutes! NO JUDGMENT, just women supporting women. 🫶🏼 I started researching, attending studios, learning everything I could until I finally said, “THIS IS IT! WE’RE DOING IT!” And here we are, 5 months later! 🥹 I’m the happiest I’ve been in a long time. Not just because I own a business, but because of the amazing women I’ve met, the friendships we’ve built, and the lives we’ve touched. And somewhere along the way, I FOUND MYSELF AGAIN. 🩷 Being a mom, wife, instructor, and business owner isn’t easy. But seeing you ladies show up for yourselves reminds me WHY I started. To every woman who has supported my dream, THANK YOU! 🥹 Spin & Sweat isn’t just a studio. It’s a little piece of my heart I get to share with you. Y familia GUADALUPE porfin lo logro 🤏🏻 taken in Moreno Valley, California by @spinandsweatt
17
2 days ago
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🚨💕 SPIN & SWEAT X JOCY EATS COLLABORATION! 💕🚨 Ladies, if eating healthy is where you’re struggling to reach your fitness goals, WE FOUND A SOLUTION FOR YOU! 🙌💪 🥗 Jocy Eats will now be delivering her delicious meal preps to MORENO VALLEY! 🎉 🚗 Deliveries will be weekly or biweekly, depending on demand! 🍗 High-protein meal options 🥦 Low-carb options 🍑 Great for supporting your weight-loss and muscle-building goals! No more stressing about cooking or meal prepping! Let someone else do the work while you focus on your goals! 💗 ✨ Go follow @jodys.eats for meal prep updates, menus, and delicious options! LET’S RIDE, EAT SMART & REACH THOSE GOALS TOGETHER! 🚴‍♀️💕 taken in Perris, California by @spinandsweatt
0
3 days ago
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🎃🖤 GIRLSSS, it’s SPOOKY THEME WEEK at Spin & Sweat! 👻💗 🧙‍♀️ Wednesday – Witches Ride 7pm 👗 Friday – Anything But Activewear 5:45 🎃 Saturday – Cycle & Pumpkins 8:30pm Come dress up, have fun, sweat it out & make memories with us! 🚴‍♀️🔥 Grab your girls and book those bikes! 💕 taken in Moreno Valley, California by @spinandsweatt
2
4 days ago
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Spin & Sweat wants to give you a special shoutout for reaching your 65th ride! 🎉💪🏼 We couldn’t be more proud of your dedication, consistency, and all the hard work you’ve been putting in! Thank you for continuing to choose us, for bringing in so many referrals, and for always spreading the word about how much you love Spin & Sweat! 🥹💗 Your love and support mean more to us than you know. Thank you for being part of our little spin family! Here’s to many more rides, more sweat, and more milestones together! 🫶🏼🔥 by @spinandsweatt
7
5 days ago
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🚴🏻‍♀️🔥💪🏼 Get ready, ladies, because this new week we’re pushing harder, riding faster, and getting stronger! 🍑💦 No slowing down, only leveling up! Have a beautiful weekend, ladies! 🩷 Enjoy your rest, recharge, and come back ready to SWEAT! See you all Monday! 💕🔥 taken in Moreno Valley, California by @spinandsweatt
7
5 days ago
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What do you do on your days off? 😂 Because mine are spent cleaning, organizing, and restocking for both my studio and home! 🧹🧼💕 A day off is never really a day off! 😩🤣 But it’s my kids’ rooms and bathroom that get me EVERY TIME! 😤😂 #nodaysoff #cleanenergy #spinandsweat taken in Riverside, California by @spinandsweatt
5
7 days ago
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You finally built up the courage to try your first spin class 🥹💕🚴‍♀️ Don’t worry sis, we were ALL beginners once! 💗 At Spin & Sweat, we guide you every step of the way. No judgment, no pressure, just good vibes, support, and a whole lot of sweat! 🔥 Your only job is to SHOW UP. We’ll help you with the rest! 💪🏼💕 #spinandsweat #spinclass #indoorcycle #morenovalley taken in Moreno Valley, California by @spinandsweatt
1
8 days ago
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