Instagram story viewer> @spinningsirensstudio> Posts
Spinning Sirens Pole & Aerial Fitness(@spinningsirensstudio)'s profile avatar HD Profile

Spinning Sirens Pole & Aerial Fitness

@spinningsirensstudio

1.1K
followers
694
following
🧜🏼‍♀️ Pole Dance, Aerial Arts, & Dance Fitness
📍 Apple Valley, MN
⬇️ Book your class or party today!
POSTS STORIES REELS
Madelinn’s pole journey began ten years ago during college, where she spent two years falling in love with the apparatus and the uplifting camaraderie that came with it. A decade and three kids later, she felt called to reclaim that sense of personal strength and confidence in her own skin, leading her to walk through the doors of Spinning Sirens one year ago. Rekindling her passion alongside a welcoming community quickly proved to be the perfect space to grow stronger, celebrate movement, and have fun. Inside the studio, Madelinn loves dropping into the genie/jasmine trick class to play with creative genie shapes and butterfly variations. Currently, she is putting in the work to achieve the inverted ballerina, bringing persistence and focus to every practice session. To anyone just starting their aerial journey or feeling stuck on a tricky move, Madelinn shares a powerful reminder: keep going and keep pushing yourself, because your fellow sirens are always cheering you on. Be sure to congratulate Madelinn when you see her in class or connect with her on Instagram at @madii.inkk by @spinningsirensstudio
Wow, you signed up FAST! 😍 Our Friday Level 2 series is full, so we added a second Level 2 series on Sundays to give more of you a chance to join! This new series starts November 22nd and runs through January 3rd. (The next round of series will start January 10. ) Spots are filling up, so lock in your place ASAP before they’re gone! Our signature 6-week Pole Essentials Series is designed to help you progress with consistent coaching in a supportive small-group environment. Whether you’re touching a pole for the very first time or building on the skills you already have, we have a series to help you reach your next level! ✨ The next round starts Sunday, November 15th! 📅 Upcoming Series Schedule Beginner Level 1: Sundays, 2:15–3:30 PM with Renae Level 1: Wednesdays, 8:15–9:30 PM with Ann Level 1: Saturdays, 12:45–2:00 PM with Alyssa Higher Beginner Level 1.5: Sundays, 12:45–2:00 PM with Ann Level 1.5: Saturdays, 2:15–3:30 PM with Alyssa Intermediate Level 2: Fridays, 7:45–9:00 PM with Kacie (FULL) Level 2: Sundays, 3:45–5:00 PM with Ann (NEW! Starts November 22nd and runs through January 3rd) Level 2.5: Sundays, 11:15 AM–12:30 PM with Ann Advanced Levels 3–3.5: Returning January 2027. Drop-in classes have moved to Mondays with Bree. ✨ Pricing (6-Week Series / 75-Minute Classes) Members: FREE Level 1: $69 Levels 1.5–2.5: $125 Not sure which level is right for you? Check out our level guide or ask Ann or Kacie for help choosing the best fit. Spots are limited to keep class sizes small and coaching personalized. Reserve your spot through the link in bio! by @spinningsirensstudio
🍂 NOVEMBER SIREN SOCIAL: FRIENDSGIVING 🍂 It’s time for our November Siren Social Gathering! Join us November 15th from 4–7 PM for an easygoing evening of pole, food, a movie, and good company. Bring a pot of chili to share, a pie or other fall dessert, or absolutely nothing at all—just come hang out! We’ll provide onions, cheese, sour cream, bowls, spoons, and all the fixings. Kelly will be projecting a classic feel-good holiday movie on the wall, so grab a spot, get comfy, and stay for the whole evening or drop in whenever you can. Members attend FREE! Non-members are $10. Come pole, eat, celebrate, and help us wish Kelly a very happy birthday! 🥳🍂 November 15th | 4–7 PM by @spinningsirensstudio
This is your chance to have your pole artistry captured with professional drone videography, creative lighting, and cinematic video production! We’re bringing @hays_droneguy to Spinning Sirens for a special one-day filming experience. Whether you’re showcasing a favorite combo, working on a new trick, or performing a full routine, this is your opportunity to get some incredible footage of your movement. Date: January 24th 2027 Time: 2-9pm Price: $100 for members / $125 for non members Come prepared: 1. Arrive on time for your scheduled time slot. Each person will get a 30 minute time slot with 5 minutes in between for cleaning poles for your peers. 2. Come prepared with either combos or a routine (Try to keep floorwork and pole work separate. Lighting needs to be angled differently for floor work vs pole work!) 3. Outfit changes are encouraged!!! There are only 12 spots available so sign up while you can!! by @spinningsirensstudio
Hey Sirens!!!!! The only thing more important than hitting your choreography today is hitting the polls! 👠➡️👟 Come slay in class today, then kick off those heels, slip into some comfy shoes, and go make your voice heard. Don’t forget to vote today! Find where to vote here: https://pollfinder.sos.mn.gov/ by @spinningsirensstudio
❄️🔥 SAUCY SOLSTICE: Sexy Spin Pole Choreo! 🔥❄️ Who says the holidays have to be sweet? Don your sauciest XXXmas apparel and get ready to turn up the heat with Sandra! Join us for 90 minutes of sexy spin pole choreography, heels, flowing transitions, and spicy aerial spin pole combos. We’re bringing a little North Pole mischief to the studio with a festive routine that’s anything but traditional! ✨ All Levels Welcome! 📅 Sunday, December 20th ⏰ 5:15 PM 💃 90 Minutes with Sandra 💰 Free for members / $30 for nonmembers Grab your heels, bring your holiday heat, and let’s make this solstice a little more interesting! Sign up in the Spinning Sirens app! by @spinningsirensstudio
Introducing #mirrorshapesmonday with @spinningsirens and @polearoid_ #pdboomerang #pdayesha #pdmirrorshapes #pdcrucifix by @spinningsirensstudio
UnFLOORgetable choreo for November!! Thursdays at 5:30 @spinningsirensstudio by @spinningsirensstudio
Happy Halloween to all you Witches and Warlocks! Enjoy this fun video from our Halloween social earlier this month 👻! #cauldron #halloween #polestudio #witches #spookyseason by @spinningsirensstudio
PUSH, PULL, AYESHA! 🔥 Ready to work on your Ayesha? Join our Alyssa for our very first one-hour pop-up Ayesha class! Sunday, December 13 at 5:45 PM! Whether you’re working toward your first Ayesha or looking to refine the one you’ve got, we’ll work on conditioning exercises, targeted drills, grip variations, and different entry options, including handspring entries for those who are ready! Prerequisites: Best for graduates of 2.5+. Must have a solid inverted crucifix and solid extended butterfly/inverted D. $25 for non-members | FREE for members! Sign up in our app! by @spinningsirensstudio
🤸‍♀️ POP UP CLASS: POLE HANDSTANDS! ✨ Ready to turn your world upside down? Join Ann on Monday, November 2nd at 6:40 PM for a 60-minute workshop exploring pole-supported handstands, balance, and creative shapes! We’ll work on technique, alignment, shoulder engagement, core strength, balance, and safe progressions, plus explore variations, entries, and exits to expand your pole skills. ALL LEVELS WELCOME! No invert required and no previous handstand experience needed. Whether you’re building your foundation or looking to refine your technique, this workshop is for you! 📅 Monday, November 2nd at 6:40 PM ⏱️ 60 minutes 💰 FREE for members | $25 for non-members Ready to get upside down? Sign up via our app! by @spinningsirensstudio
We love seeing our fans get creative! If you need some ideas for your #halloweeen #pumpkins this year, carve our logo and tag us so we can share your beautiful artwork on our story! Happy carving!! by @spinningsirensstudio

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.
back to up