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LGBTQIA+ and ally spin and aerobics sessions at Workout Harbourside in central Bristol with a focus on the POP! Come SPIN, SWEAT, SING and SLAY!🩷
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πŸ‘― BRING A BUDDY FOR Β£5! πŸ”₯

Been telling your friend they need to try SpinPop?

Now you've got the perfect excuse. 😏

Bring someone who's never ridden with us before and their first SpinPop class is just Β£5 when they come with you.

🎧 Great music
πŸ”₯ Big energy
πŸš΄β€β™€οΈ A proper workout
πŸ˜‚ No egos, no judgement! Just good vibes

Don't forget! There is a little something 🎁 at the start of November & December for those who scored the most points! πŸ’ͺ🏼 
1 buddy friend = 1 point 😁

So… who are you bringing? πŸ‘€

Tag your SpinPop buddy below or send them this post πŸ‘‡

Β£5 first class for new riders when attending with an existing SpinPopper.

SIMPLY - DM & tell me you bringing a buddy!
Payment will be processed face 2 face. taken in Workout Harbourside by @spinpopbristol
1
10 days ago
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🌢️ TOMORROW WE BRING THE FIESTA! πŸ”₯

Latino vibes, big climbs, feel-good beats & a whole lot of fun.

Ready to sweat, smile and ride? πŸš΄β€β™€οΈπŸ’ƒ

πŸ“ SpinPop β€” tomorrow!

Grab your bike below πŸ‘‡
LINK IN BIO - VIA MINDBODY - JUSTPUMP(SPINPOP)

At WorkoutHarbourside 
Exited yet? by @spinpopbristol
0
25 days ago
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SEPTEMBER STARTS TONIGHT! 🚨

🎀 CLASSIC SPINPOP β€” ALL ABOUT POP
TONIGHT β€’ 7PM

Start September with the biggest pop bangers. 🚴πŸ”₯

BOOK YOUR BIKE πŸ‘‡
Link In Bio - or Via Mindbody App @ justpump
#spinpopbristol #spin #queerfitness taken in Workout Harbourside by @spinpopbristol
0
a month ago
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πŸ”₯ SEPTEMBER AT SPINPOP IS HERE! πŸ”₯

New month. New themes. Same sweaty, loud & ridiculously fun SpinPop energy. πŸš΄β€β™€οΈπŸ’¦πŸŽΆ

September is packed with BIG beats, throwbacks, pop bangers, techno, guilty pleasures & more β€” there’s a SpinPop for every mood! πŸͺ©

Whether you’re a regular rider or you’ve been thinking β€œI really should try this…” πŸ‘€ β€” September is your sign!

🎟️ NEW RIDER OFFER 3 classes for just Β£20.99 β€” perfect for trying out different themes and finding your favourite SpinPop vibe!

Or if you’re already hooked πŸ‘€πŸ‘‡
πŸ’₯ 4 classes β€” Β£24.99/month
πŸ’₯ 8 classes β€” Β£35/month

πŸ“… Check out the September themes, pick your favourites and BOOK YOUR BIKE! Just Tap the BIO link πŸ’ͺ🏼

Let’s make September sweaty. πŸ”₯
#spinpopbristol #steppopbristol #queerfitness 
#fitnessclasses taken in Workout Harbourside by @spinpopbristol
3
2 months ago
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🌴πŸ”₯ LATINO SPINPOP πŸ”₯🌴

What a Tuesday! ❀️
Thank you to everyone who came and brought the fiesta energy! πŸš΄πŸ’ƒ

From Bad Bunny to Shakira, Daddy Yankee, Rosalía & more… you lot absolutely smashed it! πŸ”₯

And we're not finished with August yet... πŸ‘€

⚑ TECHNO PARTY
Sunday β€’ 11:15am

Ready for the bass? πŸ”ŠπŸš΄

Book your bike β€”> link in bio. taken in Workout Harbourside by @spinpopbristol
2
2 months ago
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What actually is StepPop?

Okay, so if you've been wondering what StepPop actually is...

It's step, dance and Zumba all mixed together, with great music, choreography, loads of sweat and hopefully a lot of laughs.

I combined my experience as a Dancer and instructor to give you guys something well balanced πŸ‘ŒπŸ» 
Something that will hit the spot just right!

You don't need to be amazing at step or dance β€” just come ready to have fun.

And the first one is THIS FRIDAY at 6:30
Don't miss it! Link in Bio 🀩

#steppopbristol 
#stepfitness 
#queerfitness 
#funfunfun 
#dance taken in Workout Harbourside by @spinpopbristol
0
2 months ago
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STEPPOP is more than just a class!

It is community + laughs + great workout & great music!

Bringing dance moves + core burners & flexibility 

Give us a go! Join the fun

#steppopbristol #stepclassbristol #stepfitness #queerfitness taken in Workout Harbourside by @spinpopbristol
2
2 months ago
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#steppopbristol
#stepclass 
#queerfitness
#inclusivefitness 
#funfunfun 

Have you tried step? taken in Workout Harbourside by @spinpopbristol
2
2 months ago
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πŸ”₯NEW SPINPOP MEMBERSHIPS ARE HERE! πŸ”₯

Love SpinPop but want more support, better results and someone to keep you accountable?
I've created two memberships to help you train smarter, stay consistent and reach your goals.

πŸ’– SpinPop Plus – Β£80/month βœ”οΈ 4 SpinPop classes βœ”οΈ Personalised training programme βœ”οΈ Coaching app βœ”οΈ Nutrition guidance βœ”οΈ Private WhatsApp support βœ”οΈ Weekly check-ins βœ”οΈ 1 face-to-face PT session each month

🚨 Only 6 spaces available!

πŸ’œ SpinPop Elevate – Β£105/month Everything in Plus, with: βœ”οΈ 2 face-to-face PT sessions each month

🚨 Only 4 spaces available!

Whether your goal is to get fitter, stronger, lose weight or simply build consistency, these memberships combine the fun of SpinPop with the personalised support of coaching.

Available online:
Mindbody (app) --> JustPump --> Contracts taken in Workout Harbourside by @spinpopbristol
0
2 months ago
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AUGUST AT SPINPOP IS HERE! πŸͺ©

A brand new month means fresh playlists, themed rides, big energy and plenty of reasons to get on the bike! 🚴✨

🎀 Classic SpinPop
πŸ’Ώ Disco Fun
🎧 Techno Night
🌟 Lady Gaga Special
🌴 Latino Fiesta
πŸ”₯ Techno Party

✨ NEW CLASS! ✨

πŸ‘Ÿ StepPop launches Friday 21st August at 6:00pm!
A fun mix of cardio, choreography and feel-good tunes that's guaranteed to leave you smiling!

πŸ’₯ Special Offers

πŸŽ‰ New Riders:
3 classes for just Β£20.99 – the perfect way to try SpinPop!

πŸ’œ Monthly Memberships:

🚴 4 classes – Β£24.99/month
🚴 8 classes – Β£35/month

More rides. More savings. More fun.
Whether you're here to sing, sweat, dance or simply switch off for an hour, SpinPop is all about incredible music, amazing energy and a welcoming community where everyone belongs. πŸŒˆπŸ’›

πŸ“² Book your bike via Mindbody app just search for JustPump.

Thank you so much for all the support ❀️ 

Ride. Sweat. Smile. See you on the bike! πŸš΄πŸŽΆπŸ’œ by @spinpopbristol
0
2 months ago
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Dates are out!
Month is full!

Do write down your favourite tracks!
It will come handy at the Best of June Ride✨️

Download The Mindbody APP 

β€’ Book a class
β€’ Find membership options 
β€’ Check promotions
β€’ See the Schedule 

#spinpopbristol #julyschedule #queerfitness #spinclassbristol #spinclass 🚲 taken in Workout Harbourside by @spinpopbristol
0
3 months ago
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Second half of June rides!

Sunday 21st sadly had to be cancelled πŸ˜ͺ 

Tuesday 23rd once again @gav_infitness will be leading the class πŸ”₯❀️ while I recharge & get some new inspirations 🌟

Don't forget that you can PURCHASE a MEMBERSHIP that suits you! Deals deals deals πŸ€ͺ 

Thank you for all the support ❀️ taken in Workout Harbourside by @spinpopbristol
1
4 months ago
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