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Larisa | Spin Instructor
🚲 Clips in. Bass up. Stress down.
🌴 Bringing the heat to the 808
🎶 Music-driven rides & Good vibes
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Foodie dream come true. Met the legendary @therealnobu at @nobutokyo first night here. I wish I could say I was special but you took the time to say hi and have a conversation with everyone in your restaurant. The passion you have for people and food is undeniable. Thank you for making this night special. by @spinrisa808
5
8 days ago
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All the stars aligned for us @rideunderthepalms instructors to have a night out (thanks to @fitpro_brando !) and somehow we ended up doing a TikTok in the middle of the street in Chinatown 😂 Love this crew!! And welcome our newest instructors @kateomalleyy_ @rachelfenton_ #babydolldance by @spinrisa808
32
23 days ago
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Live from Puerto Rico with @spinrisa808 taken in Yoga Under the Palms Kaka'ako by @spinrisa808
3
23 days ago
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My first ever professional headshot (good lighting and a good camera is magic lol). My first time at Splunk .conf. My first time meeting a lot of colleagues I have worked with for almost seven years. First time seeing LUDAAAAAA perform! Last week exceeded expectations! Feeling energized, rewarded, and grateful for my job and epic colleagues. @ludacris @splunk by @spinrisa808
23
a month ago
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Sending a VIP invite to you, island friends! 

Get ready to sweat, sing along, and trade that island breeze for a seriously good time under the studio lights. If you’ve been meaning to check out my spin class, consider this your official wake-up call to finally hop on a bike with me. 💕💕💕

Your first class is completely on me as my personal guest. The fine print is pretty simple: this VIP invite is reserved for O’ahu residents only who are brand new to the studio (and must be used by December 31st, 2026).

Because my corporate executive gig, upcoming travels, and jet-setting are keeping my schedule a little wild right now, I’m only teaching four classes between now and the end of October. 

Grab a bike for one of these dates while there is still room:

•  Thursday, September 10 at 6:30 PM
•  Thursday, September 24 at 6:30 PM
•  Thursday, October 1 at 6:30 PM
•  Thursday, October 29 at 6:30 PM

I can’t wait to see you in the saddle! 

Sign up at: https://yogaunderthepalms.com/ride-under-the-palms/ 

Upon checkout, use this code: LARISAFCF26 by @spinrisa808
20
a month ago
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Hey team! Ready for a shift in rhythm? 🎶

I’m so excited to announce that I’m picking up some extra sub shifts at the studio at the end of June @rideunderthepalms. I’ve heard you all loud and clear, and I can’t wait to see those of you who haven’t been able to make my usual Thursday night class.

Come crush some goals with me—bring your energy, and I’ll bring the playlist!

Catch me here:

🎉 Thursday, June 18th at 6:30pm: off island but the amazing @kate_keeps_climbing will be covering for me! 

💪 Wednesday, June 24th at 6:30pm

🚲 Thursday, June 25th at 6:30pm - Beyonce Homecoming Live Theme! Soooo pumped for this!!

🪩 Saturday, June 27th at 8:30am 

See you in the saddle! 🌴 by @spinrisa808
6
4 months ago
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May 2026 has been, hands down, one of the most memorable months of my life. I’ve realized that the beauty of any experience lies entirely in the company you keep. Whether we were celebrating birthdays at Alohilani with our 808 friends, dancing to our favorite sets at BottleRock, or enjoying a quiet, breathtaking birthday day at Turtle Bay with my husband, my heart is so full. I am incredibly blessed to have such wonderful people in my life. Cheers to making every moment count! by @spinrisa808
35
5 months ago
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💕💕💕 What I Love About You 💕💕💕

🤪 Outrageous: When you ask a group of strangers for directions to a nude beach just for the shock value—you keep life from ever being boring.

🫶 Sensitive: Thank you for being the person who didn’t just sit by me, but truly cried with me when I lost my mom. You carry the heavy things so I don’t have to.

🎸 Brilliant: Watching you pivot your entire career at 50 through sheer hard work and late-night studying was nothing short of inspiring. And your voice, I could listen to you sing 24/7. 

⚖️ Moral Compass: You have a fierce belief in justice and a genuine heart for humanity. You care about the right things.

😹 Hilarious: You’re hands-down the funniest person I know. 

🛡️ Protector: You are my protector—the person who makes me feel safe no matter where we are in the world. Even if it’s saving me from deadly cockroaches 😂

The list could go on and on but I’ll leave it here and just wish my non-social media husband the best birthday ever and can’t wait for our celebration with friends this weekend! LOVE YOU!! 💕❤️🎉🎂🥳 by @spinrisa808
20
5 months ago
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All classes on any given night at @rideunderthepalms is always a vibe but there’s just something about when it’s a theme like Swiftie Squad Night! Thank you to all the riders that showed up, showed out, sang at the top of their lungs (when you were able to 😝) and especially to @thashi808 for bringing her crew and making the Swiftie bracelets! We should always ride, party, celebrate life like we are 22 - thanks @taylorswift by @spinrisa808
2
6 months ago
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Thankful for these girls bringing the sunshine indoors when it was storming outdoors last week. 

Bellies were full, laughs were had and maybe a tik tok video made (and just maybe there are some really good bloopers 😂😂💕💕💕) by @spinrisa808
0
7 months ago
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Firstly, sorry to my riders for being sick last week and not giving you TRL!! Secondly, making it up to you with this Thursday’s theme: 

🥁 Drumlines & Beatdrops!! 🎧

THIS is how excited I am to have this theme and how fun it’s been to work on the playlist! 

If you’re not familiar with Drumlines, think Beyonce at Coachella, Missy Elliott’s Pep Rally, etc. It’s going to be EPIC!!! 

And the deeper meaning of Drumlines: 

The HBCU (Historically Black Colleges and Universities) drumline is a cornerstone of American musical culture, blending military precision with West African rhythmic traditions and high-energy showmanship. Its origins are a testament to resilience, community, and the evolution of Black artistry. 🙌🏼💕🥳

Make sure to sign up early so you’re not left on the waiting list!!! 

@rideunderthepalms by @spinrisa808
5
7 months ago
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Much younger, less wrinkles, less gray but more love every minute that goes by. Love you always and forever, Valentines Husband!! by @spinrisa808
3
8 months ago
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