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Shawn Patrick Kelley

@spk.fit

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followers

166

following

Athlete
Gymnastics-CrossFit-Hyrox Coach
CrossFit Level 3 Trainer(CF-L3)
“We are what we repeatedly do. Excellence, then, is not an act, but a habit”

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Adventure Partner 🏔️✨

Christi, @barkaroundtheblock you’re not just my dream girl—you’re the best partner I could ask for in this crazy life. Looking back, you were easily the highlight of 2025.

I’m so incredibly grateful for every adventure we’ve shared so far, and I’m even more excited to walk into 2026 by your side. Here’s to the rest of our lives together. I love you!

#CoupleGoals #AdventurePartners #LoveOfMyLife #2026Ready #DreamGirl by @spk.fit

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10 months ago

training hard, loving harder, + our newest little sidekick Todd 🐈‍⬛🤍 by @spk.fit

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23 days ago

Just a man and his emotional support pigtails. by @spk.fit

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2 months ago

Training, eating, living. Repeat. by @spk.fit

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2 months ago

Built, not given. by @spk.fit

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3 months ago

Just what we needed. by @spk.fit

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3 months ago

Living slow in the desert 🌵 🏜️🦂 taken in Joshua Tree, California by @spk.fit

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3 months ago

The Total.
Squat, bench, and deadlift. When the goal is raw strength, there’s no substitute for heavy iron.
Mechanics. Consistency. Intensity.

TY @barkaroundtheblock
for the enthusiasm behind the 🎥

#Powerlifting #TheCave #CrossFit #StrengthTraining #gobig by @spk.fit

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4 months ago

Body hurts. Learned a lot. Met some legends, surrounded by great people, and had the absolute best time with my girl. 🫶

Grateful for every moment and already counting down until next year. ❤️ @northern_california_classic

#norcalclassic #crossfit by @spk.fit

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5 months ago

Living life to the fullest #norcalclassic #crossfit by @spk.fit

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5 months ago

NorCal dump by @spk.fit

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5 months ago

New PR 8 reps at 190kg!

#crossfit #fitness #workoutmotivation #strengthtraining #pr taken in The Cave by @spk.fit

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5 months ago