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Spomenka Stanić

@spomenka_ifbbpro

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2930

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IFBBPRO FIGURE
Croatian🇭🇷 HRVATICA
#hairstylist 💇‍♀️
@house_of_style_spomenka
#ifbbprofigure
@thepros_ifbb_npc

POSTS STORIES REELS TAGGED

Just a recap in reminder
It’s not just about destination journey is big part of it
this is the physique that I am aiming to improve 💯💪#fitnessmotivation #fitnessjourney#bodybuilding #ifbbfigurepro by @spomenka_ifbbpro

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13

10 months ago

It’s all about balance
Sometimes it’s really hard to find out right balance right now I feel a really good place 💯💪💃#fitnesslife #stayingfocused #goals#balance #worklifebalance❤️ by @spomenka_ifbbpro

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11 hours ago

Always look forward for opportunity to #dreesup
💞💃💞
#formaldress #wedding
#funday #fitandfabulous by @spomenka_ifbbpro

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12 days ago

💞
Tap into your own energy
💕💕💕

FACT 1: You are simply energy.
FACT 2: Energy is
constantly vibrating at different frequencies
FACT 3: Your thoughts and emotions regulate your energy.
FACT 4: You can LEARN to change your thought patterns.
FACT 5: Your heart is just as important as your brain

#energy #energyhealing by @spomenka_ifbbpro

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21 days ago

Not always at the gym💪💃👗

#dressup #formaldress #feminine #transformation by @spomenka_ifbbpro

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a month ago

staying on leaner side definition is showing eating plenty food to support my training, not dieting too hard
staying locked in and focused on my goals
#backday #back #fitspo by @spomenka_ifbbpro

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1

a month ago

Plank Hold 3×45 sec, Ab Wheel Rollouts 3×8–10
currently doing abs three times a week post leg workout 🏋️‍♀️ loving my new routine 💪
three days later, still sore from rollouts, they are definitely going to be part of my ab routine from now on🫶🏼
#abs #legs #workoutroutine #ifbb by @spomenka_ifbbpro

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a month ago

What’s fitness for you?
It’s never too late to build yourself physically and mentally 💪💪
#fitness #goals #fitnessmotivation #ifbbpro by @spomenka_ifbbpro

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5

a month ago

Much needed R&R

#sandiego #timetorelax #makingmemories❤️ #beachlife

Love spending time with my son @brycestanic

Great food

Night swim

Beach days

Night outings

So yummy 😋

Best company

Never to late 🎂

O yah that relaxed feeling by @spomenka_ifbbpro

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a month ago

Giving yourself permission to be free
and unleash you’re inner Beauty 💃

Late 50s doesn’t feel bad after all
, especially when you surrounded with friends and people that except you for who you are without judgment regardless of language and culture differences. 🤩
I ’m so happy and grateful to have friendships people around me that support me and I can count on to be around in the good and bad times
looking back and making memories of celebrating each other 🥳💞
#celebration #frendship #feelthemusic #inerbeauty #fabulous50s by @spomenka_ifbbpro

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2 months ago

After weekend break feeling good and recharged

#back #gains #gymlife #recharge #ifbbfigurepro by @spomenka_ifbbpro

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2 months ago

Fun weekend away 🥳 stepping proudly into another year 🤩
#funday #birhtdaygirl #fitover50 #familytime by @spomenka_ifbbpro

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2 months ago