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Ashley Certified Relationship & SelfCare Coach

@spontaneouswellness

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Welcome!! Happy 6th Anniversary to us @9vell9

This cause for a celebration.. We chose each other daily.. Our love and bond is unlike no other..

Make it last forever 😘 by @spontaneouswellness

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6 days ago

So I was talking to one of my classmates earlier. I said I want my money back from school.. 😂

I can do a whole documentary of Esthetic School 😮‍💨..

Let me see how my face about to bounce back tho.. I never knew what an Esthetician was and I’m still learning what it is!! An THAT’s OK

I know a lot of people who don’t know.. by @spontaneouswellness

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6 days ago

I don’t expect people to congratulate, what they dont understand.. I woke up to this Video… It said 2 years, THATS ALL I NEEDED TO SEE.

I’m in a Program called GAMBLING EXCLUSION..
it’s a legal program that lets you ban yourself (self-exclusion) or allows the state to ban individuals (involuntary exclusion) from entering casinos or placing online bets.

The program Lasts for a minimum of five years in Louisiana. After the 5 years, you’re still not guaranteed to be allow to get off.

If you enter a casino while on the list, any winnings are seized and forfeited to the state, and you can face trespassing charges, escort, and arrest. by @spontaneouswellness

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18 days ago

Taking Myself Out To Celebrate Me Today,,,
Major Accomplishment 💪🏾 by @spontaneouswellness

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19 days ago

When I first decided to Release myself from gambling on September 27, 2024! I felt it was too late to change.. I told myself I was in too deep, keep going Ashley.. I know, if I would have kept going I wouldn’t be where I’m at today. I have peace, freedom and time. You can’t get time back, I remember doing a shift at the casino 🎰.. See the day I told myself, My family deserves better than me. I didn’t won’t to live anymore.. I had people laugh at me, when I said I had a gambling addiction.. I wish, I can say it was easy to quit.. Everyday is a struggle and I just recently identified one of my triggers! So now I have to pray and work extra hard to fight this battle..

We all have some type of addiction!! Gamble is one of the worst.. I use to go to 4 casinos 🎰 in one day.. I Haven’t stepped foot in them 4 casinos in 2 years I pass them all the time. That’s big for me!!

This next year of Sobriety, I’ll be better, doing better and more focus 🧘🏽‍♀️

God, prayer, discipline, surrendering and sitting down help me. Let’s not forget my husband is very supportive of my journey.. by @spontaneouswellness

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19 days ago

30s were the preparation.
40 is the PRESENT. 🎁
I survived the lessons!
I embraced the growth!
I stopped shrinking!
I chose myself!
Doubt no longer lives here!
Welcome 40 with Grace
Happy Birthday, Ashley! by @spontaneouswellness

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a month ago

Everyday is a struggle.. But I’m making it… Welcome September 1st.. Coming from where I was, to where I’m at now. I’m supposed to be a millionaire 😮‍💨.. The more money I made, the worst the addiction got. As of now I live in the consequences of gambling all those years. Major debt 💸

I use to go to 4 casinos 🎰 in one day up to 4 days a week. I Haven’t stepped in none of those 4 casinos 🎰 since September 27, 2024..

Gambling is one of the worst addictions to have.. by @spontaneouswellness

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a month ago

Just imagine if I accepted that No?

Sometimes the No is the test to see, how bad you want it.. I can honestly say I fought that battle in prayer. 🙏🏽 by @spontaneouswellness

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2 months ago

I’m so thankful to the ladies who are trusting me to uplift them during our 1:1 session..

I pray 🙏🏽 you get everything you deserve 🙌🏽

Need to “Reset” comment below by @spontaneouswellness

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2 months ago

Need answers ask Questions? by @spontaneouswellness

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2 months ago

Da Strong One 💪🏾 by @spontaneouswellness

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2 months ago

Hey Cousin, It’s not what you think!! Sometimes God has to break you to position you. by @spontaneouswellness

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2 months ago