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🌱 Plant-based Food
🧑‍🍳 Chef-made w/ Fresh Ingredients
🍲 Weekly Meal Subscriptions
🚗 Delivery to your Door
🌯 Full Catering Menu
(Not open for dine-in)
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THIS WEEK’S MENU 👀 For delivery Thursday July 23rd: 

1️⃣ Korean-style BBQ Tofu served with rice, steamed broccoli, and cabbage slaw. (GF)

2️⃣ Warm Kale Salad with sweet potato, lentils, cranberries, sunflower seeds, and tangy garlic dressing. (GF)

3️⃣ Red Thai Curry Noodles with plant-based chicken, bell peppers, and mushrooms. (GF)

Deadline to order is Tuesday (tomorrow) at midnight. Learn more and place your order on our website now! 

#plantbased #mealdelivery #halifax by @springhouse.hfx
1
5 days ago
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Every Thursday, we make three different plant-based meals and deliver them around the city. 🌱📦 What starts in our kitchen ends up making someone else’s week a whole lot easier.

Less grocery shopping.
Less meal prep and dishes.
Less temptation for expensive and unhealthy take-out.
Real food, made from scratch and ready when you are.

✅ Work lunches
✅ Quick easy dinners
✅ Picnic/road trip food

You can even sign up for someone else and have the meals delivered to a friend or loved one 🥰 Great gift for new parents, students, folks recovering from an injury or just needing a break. 

Thanks to everyone who subscribes to our Meal Club - we love being a small part of your weekly routine. 💚

If you’ve been thinking about giving it a try, this is your sign ✨ 

Order now on our website! Pause, skip a week, or cancel any time. You can manage your own subscription online without having to call or email us. 

Gluten-free option available at no extra cost. by @springhouse.hfx
6
5 days ago
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👀 This week’s menu is always a favourite! 🌱 Join the club or order one-time: Three chef-made, plant-based meals delivered to your door on Thursday evening - ready to heat, eat, and make your week a whole lot easier.

This week’s menu (July 9):
🍍 Sweet & Sour Lentil Meatballs with bell peppers, pineapple & couscous (GFO)
🍄 Portobello Steak with roasted potatoes & steamed vegetables (GF)
🥗 Greek Chick’n Bowl with turmeric rice & fresh salad (GF)

Order just this week, or subscribe and save:
✔️ Save $4 on every order
✔️ Get a surprise treat in every delivery
✔️ Skip a week or cancel anytime
⏰ Order by Tuesday (tonight) at midnight (or before we sell out!)

🚚 Delivery is Thursday evening between 5:30–8:30 PM within 5 km of our kitchen at 2290 Gottingen St.
Reserve your meals on our website now and let us do the cooking this week. 

Thanks for your support 🤗 by @springhouse.hfx
0
18 days ago
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Meal Club Menu for Thursday July 2nd delivery 🌿

🥣 Chia Pudding
with fresh fruit + crunchy granola. (GF)

🥜 West African Peanut Stew
Warm, rich, and comforting, with spinach and rice. (GF)

🍝 Creamy Alfredo Linguine
Silky sauce, sautéed mushrooms, and plant-based bacon bits. (GFO)

✨ Order one-time or subscribe to weekly meals – subscribers save $4 on every order and get a surprise treat each week.

📅 Order deadline: tonight (Tuesday) at midnight

🚚 Delivery Thursday evening between 5:30pm-8:30pm

Order now on our website! by @springhouse.hfx
0
25 days ago
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🍛 THIS WEEK’S VEGAN MEAL CLUB MENU 🍛 Fresh meals delivered Thursday evening right to your door.
This week’s lineup:

🥥 Creamy Coconut Curry
Mixed vegetables in a rich coconut curry sauce served with rice. (GF)

🍠 Southern Bowl
Mashed sweet potato, mac and cheeze, braised cabbage, and Louisiana red beans. (GFO)

🥗 Kale & Spinach Salad
Greens, roasted chickpeas, fresh vegetables, and parmesan. (GF)

All meals are fully prepared, balanced, and ready for your fridge. Just heat and enjoy whenever it’s convenient for you.

Why people love the Meal Club:
✔️ Three different chef-prepared meals every week
✔️ Delivered to your door Thursday evening
✔️ Gluten-free option available
✔️ No cooking, shopping, cleaning, or meal planning required

Want to make life even easier? Subscribe and save $4 every week, get a little surprise in each box, and skip or cancel anytime.

Ordering is open now on our website and closes Tuesday evening. 

Thanks y’all 🤗 Have a great week 🌱 by @springhouse.hfx
0
a month ago
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This week’s Meal Club lineup! 👀👇 

🥙 Chickpea Shawarma Bowl
Seasoned chickpeas, lemon potatoes, fresh vegetables, and creamy garlic sauce (GF)

🍔 Burger Bowl
Ground veggie beef, diced tomatoes, onions, pickles, rice, and special sauce (GF)

🥢 Peanut Satay Noodles
Mixed vegetables, sesame tofu, and a rich peanut satay sauce (GF)

Three prepared vegan meals, ready for your fridge. Just heat and enjoy whenever you’re hungry. Order one-time or subscribe to weekly meals and save 💰 Skip a week or cancel any time! 

Ordering is open now on our website and closes Tuesday evening, or sooner if we sell out.

Delivered to your door (within 5 km) 🚗 by @springhouse.hfx
1
a month ago
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After a lot of thought, we’ve decided not to reopen for regular dine-in service. We’re currently looking for a new operator to take over the restaurant space.

Springhouse isn’t disappearing though 💚 

For now, we are still offering:

1. 🍽️ WEEKLY MEAL CLUB - this is the only way to get meals from us right now. Three different meals delivered to your door every THURSDAY evening between 5:30pm-8:30pm. 

The meal club menu this week 👇 
- Spicy Black Bean Chili with couscous and cashew sour cream. (GFO)
- Pasta Rosa with shredded mozza, tofu ricotta, and peas (GFO)
- Indian Flavour Bowl with pakora bites, seasoned cauliflower, creamed spinach, rice, and chutney (GF)

Order on our website! Purchase one week, or subscribe and save! Cancel any time. Deadline to order is tomorrow (Tuesday). 

2. 🧑‍🍳 CATERING 
We can provide bulk food options for your next meeting, office lunch, small event, or family dinner. Check out our full catering menu, complete with prices, on our website. Catering orders must be placed in advance and booking dates are first come first serve. 

3. ✨ POTENTIAL POP-UPS or SPECIAL EVENTS
We may open for a brief lunch or dinner with some of your favourite menu items. Keep following us on social to stay in the loop. Also, our space is available to rent for your own special events. Contact us if you’d like to discuss!

💚 

We’ll keep you updated as things evolve. In the meantime, we’re looking forward to continuing to feed you lovely people, in whatever way we can. 🌱 by @springhouse.hfx
18
2 months ago
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A difficult update from us. 

We’ll be closing for a break from Sunday, May 3rd to Sunday, May 10th.

We’ve been running Springhouse for 15 years, and like many small restaurants, the last number of years have been especially challenging. The debt accumulated during COVID, rising costs across ingredients, labour, and operations, ongoing issues securing kitchen staffing, and a steady shift in how people dine out have all made it increasingly hard to stay ahead. At this point, we’re running very low on fuel and need to step back and regroup.

The Vegan Meal Club will continue next week as usual, and all catering orders will be fulfilled.

We may be back up and running as usual in a week or two without any changes, or we may explore other options for the space. We may return in a slightly different form, or in a new partnership, under new management, or even new ownership. No options are off the table at this point.

If you’re a small business looking for a new home, a restaurant manager looking to take the reins of a small eatery, or someone interested in stepping into a fully equipped, turnkey restaurant, we’re open to conversations. 

We’ll keep you posted with any updates.

Thank you for your continued support. It truly means so much to us.

Friday will be our last dinner service for the time being. Here’s the schedule:
- Thursday 4pm-9pm (or later)
- Friday 4pm-9pm (or later)
- Saturday 12pm-4pm (lunch only) 
- Sunday we will be open for Vegan Meal Club pick-ups, grab-and-go items, drinks, and desserts. The kitchen will not be fully open on Sunday and there will be no brunch service. 

Please come join us in the meantime, eat some food, have several drinks, and tip your server well 💚 by @springhouse.hfx
59
3 months ago
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THIS WEEK’S VMC MENU 👀 👇 

For pick-up or delivery Sunday, May 3rd:
• Korean BBQ Tofu with Rice, Broccoli, and Cabbage Slaw (GF)
• Warm Kale and Lentil Salad with Sweet Potato, Cranberries, Sunflower Seeds, and Tangy Garlic Dressing (GF)
• Pad Thai with House Tamarind Sauce, Mixed Vegetables, and Plant-Based Chick’n (GF)

Join the club 🌿
Get three different plant-based meals every Sunday, ready when you are. Fully prepared, balanced, and made to heat and enjoy in minutes.
No planning, no prep, just good food for your week.

Learn more and subscribe on our website today! 💚 by @springhouse.hfx
0
3 months ago
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Breakfast of champions! 🍳 🥓 🥬 🍓 A little behind the scenes shot of two Florentine plates being prepped 👀 Brunch served every Sunday til 3pm. Everything is always fully plant-based. by @springhouse.hfx
2
3 months ago
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Just a lil plate of pizza pockets, brushed with garlic butter, sprinkled with sesame seeds, and stuffed with marinara, cheese, and pepperoni… 🥹 don’t leave them all alone… by @springhouse.hfx
2
3 months ago
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Heads up for this Saturday! We’ll be open 12pm-6pm then closing for a private event Saturday night ✨ 

📣 Interested in renting our space?
We host private events, parties, celebrations, work meetings, and gathering of all kinds. Full food and bar available (if needed), with flexible options depending on your group.

Send us an email to get started 💚 by @springhouse.hfx
0
3 months ago
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