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Spring House Pilates

@springhousepilates

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📍2 Locations: Arvada & Applewood
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New 6am classes! 💪🧡 You asked + they’re here!

Wednesday 6am in Arvada
Tuesdays + Wednesdays 6am in Applewood

Click the link in our bio to reserve your spot!

#springhousepilates #denverpilates #pilatespartydenver #arvadapilates #applewoodpilates taken in Spring House Pilates by @springhousepilates

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4 months ago

October at Spring House Pilates. 🍂

From movement and strength to connection and community, we have a full month of events planned. Save the dates and join us for everything happening around the studio this month! taken in Spring House Pilates by @springhousepilates

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17 days ago

Meet the ladies behind Spring house. A local and women owned pilates studio with two locations, offering a wide range of classes for all.

#springhousepilates #denverpilates #pilatespartydenver #arvadapilates #applewoodpilates taken in Spring House Pilates by @springhousepilates

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4 months ago

Do you live in Wheat Ridge and love working out? 🤍 Come move with us at Spring House Pilates!

We have two studios, one in Applewood and one in Arvada, and we’d love to have you join our community!
We’re a local, women-owned business offering classes for all levels, plus fun pop-ups & community events throughout the year. We love bringing people together and supporting our local community! 🌟

Book through ClassPass or at springhousepilates.com! taken in Spring House Pilates by @springhousepilates

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16 hours ago

Every class is worth celebrating! 🎉

Today, we’re celebrating some of our SpringHouse clients and the milestones they’ve reached. From their first class to hundreds of sessions, we’re so proud of the consistency, strength and dedication they continue to bring into the studio. taken in Spring House Pilates by @springhousepilates

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2 days ago

Through crystal sound bowls, healing sound waves, and vibrational tones, Gia of Slow Ground Sounds will guide you into a state of deep calm, helping you relax, decompress and create space for renewed energy to flow through your body, mind and soul.

Join us October 23 at 6 p.m. in Applewood. Click the link in our bio to reserve your spot.🧘‍♀️ taken in Applewood, Colorado by @springhousepilates

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2 days ago

We’re so happy to have been part of this year’s Jeffco Eats fundraiser! 🤍

We’re grateful to be part of a community that continues to show up for such a great cause! by @springhousepilates

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3 days ago

Join us Saturday, October 17 at 1 PM for a Chair Pilates pop-up in Arvada!

This beginner-friendly class makes the Pilates Chair approachable for all through fun, contemporary movements and supportive modifications. You’ll challenge your balance, coordination, and strength in a full-body, low-impact workout designed to leave you feeling stronger, taller, and more connected.

Click the link in our bio to reserve your spot today!🧡 taken in Spring House Pilates by @springhousepilates

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4 days ago

Don’t be alarmed if a bat is your instructor! 🦇

Our October Grip & Hang Challenge is here! Grab a tracking card in the studio and see how your hang time changes throughout the month. 💪

October is packed with fun at the studio! 🍂 Check out our pop-up classes, Ladder 🪜, Sound Bowl, and more!

Click the link in our bio to explore the schedule & book your next class! taken in Spring House Pilates by @springhousepilates

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11 days ago

Unwind and reset with Candlelight Yoga at our Applewood studio on October 16 at 6 PM. 🕯️

This soothing stretch class is designed to melt away tension and calm the nervous system through gentle mobility and mindful breath. With the lights dimmed and candles glowing, you’ll have space to restore ease in your body and settle your mind after a long day.

You deserve this time to slow down. Reserve your spot today! taken in Spring House Pilates by @springhousepilates

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7 days ago

Make your Pilates practice a little more personal. 🧡

Private and semi-private sessions are available at Spring House, giving you the space to focus on your goals with more individualized attention.

Sign up through the link in our bio! taken in Spring House Pilates by @springhousepilates

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11 days ago

October Tower classes are here 🤍

A full-body, low-impact Pilates class using springs, bars, and straps to build strength, mobility, and control. taken in Spring House Pilates by @springhousepilates

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9 days ago